The Sober Squad- Alcohol Free Living

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Replies

  • donimfp
    donimfp Posts: 795 Member
    @FeelinFooFoo, I'm so glad you had a good, restful holiday. I truly wish you the very best in your quest for moderation. Kate Bee, Annie Grace, and others I've read (Allen Carr, Jason Vale) claim that going from a heavy drinker to a long-term moderate drinker just doesn't happen. Maybe you will be the exception that proves the rule. I hope so (Or maybe you didn't drink that heavily--I may be mis-remembering some of your earlier posts). In any event. please keep us posted. I hope in 6 months you can report that you've found that happy middle way that seems to elude many of us (definitely me!). But no need to leave this group! I hope you can enjoy both threads.
  • RubyRed427
    RubyRed427 Posts: 4,357 Member
    Good morning~ I'm back at work. And on the way home, I thought for one second I should stop and get wine, because that's habitual thinking. But I didn't. Since I have been AF and ill, I have lost 8 pounds easily. Just eating good food, no fast food, and no alcohol calories has just made the weight fall off. For me, drinking is like walking a tight rope, sometimes I stay on the rope, but when I do fall it is so painfully obvious, I should just be AF. It is too painful for me to have those binges because when they happen, I suffer terrible emotionally and physically.

    Also, the poor food choices and feeding my hangover sure don't help the weight. I just figure some people's bodies are just not meant to drink and that's me. I focus on sobriety more for my organs and emotional health (anxiety comes with drinking for me). It's almost a relief not to have to drink or negotiate with myself.

    If you can moderate, I applaud you. I really really wish I could. I would love to have some wine, sit back under the stars and enjoy.... it is so romantic for me to wish I could drink normally. But I cant.

  • RubyRed427
    RubyRed427 Posts: 4,357 Member
    Beka3695 wrote: »
    201 days AF!

    I missed 200 yesterday - oops. I am in the Florida panhandle where hurricane Sally hit, so my mind has been elsewhere. We came thru with only minimal damage. Neighbors one street over we’re not so lucky. More clean up today. At least if you stay busy you don’t think about drinking!!


    201 days of peace of mind- at least you never have to worry "who did I call?" "did I text anyone". ... Not sure if that ever happened to you but it sure did with me.
    I'm happy you had minimal hurricane damage- what a worry~
  • RubyRed427
    RubyRed427 Posts: 4,357 Member
    @lorrainequiche59 so nice to read your wise words! Always good to see your posts.
  • RubyRed427
    RubyRed427 Posts: 4,357 Member
    @FeelinFooFoo I know you are much younger than me so you probably dont remember Shirley Temple. I was also thinking about your little brother and wondering how he is doing with his drinking.
  • RubyRed427
    RubyRed427 Posts: 4,357 Member
    nuffer wrote: »
    I passed the 500 day mark and didn't even notice. It does get easier.
    For the former beer drinkers, I've found a source for Lagunitas brewing Hop seltzer. It's not NA beer -- there's no malt, just a zero calorie hop-flavored water with a touch of yeast. I used to homebrew and hang out with a bunch of hopheads. I miss my IPA style beers, and this is an excellent substitute. In California they have a version combined with cannabis extract that is quite good. Not available in Washington but it's fairly simple to do DIY addition of extract. Highly recommended.
    516 days, I never would have guessed it'd be possible.

    I keep hearing it gets easier, I sure hope so!!! And soon!
    Congrats on 500 :)
  • RubyRed427
    RubyRed427 Posts: 4,357 Member
    donimfp wrote: »
    @RubyRed427, so glad you're back in the game. This time of total AF for 80 days, I've actually lost 21.4 lbs. so far. I'm the same way. The combination of no alcohol, no drinking food, and LOTS of water seems to be the magic bullet for me.


    That's significant weight loss~ awesome! I agree with your water comment. I cannot get enough water and keep on chugging it. I think that does help with weight loss.
  • RubyRed427
    RubyRed427 Posts: 4,357 Member
    One last thing, I read that Dax Shepard relapsed. That made me so sad. But he is sober now and admitted it. I also remember how much lying and deceiving you have to do when you hide your addiction. So much work!
  • donimfp
    donimfp Posts: 795 Member
    Wow, that "kitten" button is fast. I even tried to doctor up the "naughty" word.
  • donimfp
    donimfp Posts: 795 Member
    When I was little my grandparents always ordered a Shirley Temple for me and a Roy Rogers for my brother. I think they were the same drink. Sugary nonalcoholic drinks in a martini glass with a cherry. Good memories.
  • SunnyDays930
    SunnyDays930 Posts: 1,573 Member
    I love Shirley Temples and make them for my grandgirls as a special treat. I just use gingerale and the juice in the maraschino cherry glass, plus cherries of course! For me, I use seltzer water and the cherry juice. I'm trying to cut out soda.
  • SunnyDays930
    SunnyDays930 Posts: 1,573 Member
    And all these weight loss stories are motivating me! Thanks for sharing your successes!
  • aroze0928
    aroze0928 Posts: 254 Member
    Thats true. The second we think we got this think again. I thought I was deserving of some Birthday wine with my birthday dinner. Its funny that I entertained the idea. I dont even like wine. Just seeking that break from reality let loose happy feeling.
    I didnt. Ate all the birthday cake and food though. Had zero control of that situation. So after 4 days of recklessness I have to pull the reigns back in. All or nothing same mentality different vice. But its the proof I need to show me I dont have it all together and quite possibly never will.
    Carrot juice shots tomorrow
  • Beka3695
    Beka3695 Posts: 4,126 Member
    @aroze0928 now I see what 0928 means!!!
    Happy birthday!!!!

    Today is my birthday!!! We almost shared one!
  • SunnyDays930
    SunnyDays930 Posts: 1,573 Member
    Oh and Happy Birthday to Beka and Aroze!
  • aroze0928
    aroze0928 Posts: 254 Member
    Beka3695 wrote: »
    @aroze0928 now I see what 0928 means!!!
    Happy birthday!!!!

    Today is my birthday!!! We almost shared one!

    Happy Birthday!! Hope its a great one!
  • aroze0928
    aroze0928 Posts: 254 Member
    JenT304 wrote: »
    Oh and Happy Birthday to Beka and Aroze!

    Thank you