What is or was your exercise for the day??

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  • beachbriel
    beachbriel Posts: 70 Member
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    Did a 45 minute Les Mills Bodycombat class during my lunch break.
  • urloved33
    urloved33 Posts: 3,325 Member
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    eliptical 20 minutes. treadmill power walking 30 minutes.
  • lingo10
    lingo10 Posts: 305 Member
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    Insanity Max 30 - Max Out Sweat
    Ballet Beautiful Backstage on the Mat workout
  • dougpconnell219
    dougpconnell219 Posts: 566 Member
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    Leg day at the gym.

    Then 17 miles on the bike.

    I may not be able to walk tomorrow.
  • tziol
    tziol Posts: 206 Member
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    sitting and lifting coffee mug :)
  • noaddedsugarx
    noaddedsugarx Posts: 169 Member
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    20mins stairmaster
    10min rower
    24 mins treadmill
    23 min fitnessblender kettlebell workout
  • LesliePierceRN
    LesliePierceRN Posts: 860 Member
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    today it'll be a run around my beautiful town, covering about 4 miles
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Yesterday I trained two PT clients and taught an aqua fitness class.

    Today I am going to a ballet class and an Aqua Zumba class.
  • phoenix8633
    phoenix8633 Posts: 137 Member
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    RI30L1, Hip Hop Abs & extra abs circuit!!
  • Doublemeasure
    Doublemeasure Posts: 83 Member
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    Indoor rowing for 20 minutes.
  • copermen1
    copermen1 Posts: 31 Member
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    P90X shoulder, biceps, and triceps + Ab ripper X
  • Mountaingirl33
    Mountaingirl33 Posts: 80 Member
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    T25,and chasing two kids under two :)
  • urloved33
    urloved33 Posts: 3,325 Member
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    15 minutes eliptical 30 uphill treadmill.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    edited March 2015
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    19mi hike in 5:35. 4,118 total vertical gain.
  • david2831g78
    david2831g78 Posts: 79 Member
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    I did 175 squats at lunch. 23k lbs!!
  • lingo10
    lingo10 Posts: 305 Member
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    Insanity Max 30 - Max Out Strength
    Hamelin D'Abell Thighmatics 1
  • c0untingsheep
    c0untingsheep Posts: 159 Member
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    1 hour of step class + walking to the gym and back! :#
  • Anewabigail
    Anewabigail Posts: 13 Member
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    60 min body flow
    60 min hike with my baby on my back (20 pounds)
    30 min aerobics:)
  • SherryTeach
    SherryTeach Posts: 2,836 Member
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    I mopped my 1800 sq house, took four loads of junk to Goodwill, and cleaned out all my bureau and dresser drawers. I've got 11,000 steps on my fitbit. Going to walk the dog in a bit.
  • tekkiechikk
    tekkiechikk Posts: 375 Member
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    Treadmill, 60 minutes, 3.2 MPH, 5% incline. Upper body free weights. Sweat, lots of sweat!

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