24 Hours of Exercise per Month Challenge - MARCH 2018
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03/01 - 55 min -BodyPump & 20 min - run
03/02 - 60 min- 80 day obsession - 30 yoga
03/04 - 60 min BodyPump - 20min run
03/05 - 60 min spin class - 30 min yoga
03/06 - 134 min bowling
03/07 - 60 min BodyPump - 35 minute run/walk
03/08 - 95 min walk
03/09 - 60 min spin class
03/11 - 65 min Zumba strong - 35 weights
03/13 - 60 min BodyCombat + 140 bowling
03/14 - 50 min vinyasa yoga
03/15 - 75 min walk/run
03/16 - 60 min BodyCombat
03/17 - 60 min spin class + 45 weights
03/18 - 60 min BodyCombat + 125 bowling
03/20 - 134 min Bowling + 45 walk
03/21 - 55 min BodyPump + 45 walk/run
03/23 - 60 min BodyCombat + 40 min yoga
03/25 - 60 min Spin class
TOTAL: 1933/ 18001 -
44 + 120 mins framing
46 hrs total1 -
3/27 - 1 hour bootcamp; 1 hour hot yoga
Total: 37.5 hours/40 hours1 -
46 hrs + 60 mins lifting
47 hrs1 -
MadisonMolly2017 wrote: »MadisonMolly2017 wrote: »Thank you for this challenge!
Building up my workouts!
Just “Workouts”
March 1-7 Subtotal: 5.24 hr (45m/day)
March 8-15 Subtotal: 5hr (43m/day)
March 15-22 Subtotal: 8.2 hr (70.3m/day)
3/22 26.5b
3/23 52p
3/24 69h, 14b
3/25 53.5w
3/26 43p
Total so far in March: 22.9 of 24 hr
You are all VERY inspiring! Thanks!!
2 -
1 hr BodyCombat
Total 10 hrs2 -
2/3 40 mins spinning 30 mins aerobics
3/3 60 mins walking
4/3 70 mins walking
5/3 40 mins spinning 30 mins aerobics
6/3 40 mins spinning 30 mins aerobics
7/3 50 mins walking
11/3 49 mins walking
13/3 65 mins walking
14/3 40 mins Arms/Flexibility
15/3 40 mins spin 30 mins aerobics
17/3 64 mins walking
20/3 63 mins walking
22/3 40 min spin 30 min aerobics
23/3 70 mins walking
24/3 54 mins walking
26/3 77 min walking
28/3 77 min walking
Total 1089/14403 -
47 hrs + 60 mins lifting
48 hrs2 -
3/28 - 1 hour weight lifting; 1 hour hot yoga
Total: 39.5 hours/40 hours2 -
30 min BodyPump
30 min CXWORX
Total 11 hrs4 -
03/01 - 55 min -BodyPump & 20 min - run03/26 - 40 min walk/run
03/02 - 60 min- 80 day obsession - 30 yoga
03/04 - 60 min BodyPump - 20min run
03/05 - 60 min spin class - 30 min yoga
03/06 - 134 min bowling
03/07 - 60 min BodyPump - 35 minute run/walk
03/08 - 95 min walk
03/09 - 60 min spin class
03/11 - 65 min Zumba strong - 35 weights
03/13 - 60 min BodyCombat + 140 bowling
03/14 - 50 min vinyasa yoga
03/15 - 75 min walk/run
03/16 - 60 min BodyCombat
03/17 - 60 min spin class + 45 weights
03/18 - 60 min BodyCombat + 125 bowling
03/20 - 134 min Bowling + 45 walk
03/21 - 55 min BodyPump + 45 walk/run
03/23 - 60 min BodyCombat + 40 min yoga
03/25 - 60 min Spin class
03/28 - 65 min BodyCombat
TOTAL: 2038/ 18004 -
48 + 120 mins cardio
50 hrs total3 -
3/29 - 30 minutes cardio; 1 hour hot yoga
Total: 41 hours/40 hours2 -
MarylandRose wrote: »I'm in. I hit 30 hours in Feb thanks to a fitness challenge (extra group fitness classes available) at the gym, so let's aim for 30 again in March!
WEEK 1: 535 minutes --- 8.9 hours
WEEK 2: 500 minutes --- 8.3 hours
WEEK 3: 665 minutes --- 11.8 hours
March 22: 10 minutes elliptical, 60 minutes circuit training
March 23: 60 minutes BodyPump, 35 minutes elliptical
March 24: 60 minutes BodyPump, 60 minutes kickboxing
March 25: 15 minutes elliptical, 60 minutes stretching
March 26: 50 minutes circuit training, 50 minutes TRX circuits
March 27: 30 minutes CXWORX, 35 minutes elliptical
March 28: 60 minutes circuit training, last session
March 29: 30 minutes CXWORX, 15 minutes elliptical
March 30
March 31
WEEK 4+: 630 minutes --- 10.5 hours
TOTAL: 2,330 / 1,800 minutes --- 38.8 / 30 hours2 -
50 hrs + 60 mins lifting
51 hours total1 -
Whose ready for Aprils Challenge????????????????????????????????2
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Thank you for this challenge!
Building up my workouts!
Just “Workouts”
March 1-7 Subtotal: 5.24 hr (45m/day)
March 8-14 Subtotal: 5hr (43m/day)
March 15-21 Subtotal: 8.2 hr (70.3m/day)
March 22-29 Subtotal 6.66 hr (57m/day)
3/22 26.5b
3/23 52p
3/24 69h, 14b
3/25 53.5w
3/26 43p
3/27 57h
3/28 42p
3/29 60b
3/30
3/31
Total so far in March: 26.1 of 24
You are all VERY inspiring! Thanks!!2 -
I’m in! A little late, but I’ve already got some hours in. My goal is 40 hours!
03/01- 1 hour cycling, 15 mins yoga
03/02- 1 hour cycling, 1 hour yoga, 20 mins climbing (ascending rock and stretching)
03/03- 10 mins yoga, 30 mins cycling
4 hours 15 mins/40 hours
03/05- 1 hr 20 mins cycling, 1 hour yoga, 1 hour climbing
03/06
1 hour walking, 30 mins yoga
9 hrs 45 mins/40 hours
11 hours 5 mins/40 hours
03/08- 30 mins yoga, 1 hour cycling, 20 mins walking
12 hours 55 mins/40 hours
03/09- 20 mins walking, 50 mins yoga, 1 hour dancing
03/10- 2.5 hours cycling
03/11- 1 hour yoga, 1 hour climbing
18 hours 40 mins/40 hours
03/12- 1 hour yoga, 40 mins cycling
20 hours 20 mins/40 hours
03/14- 1 hour cycling, 1 hour yoga
23 hours 50 mins/40 hours
03/16- 1 hour cycling, 1 hour yoga, 1 hour climbing
03/17- 30 mins yoga, 4 hours cycling
32 hours 50 mins/40 hours
35 hours 35 mins/40 hours
37 hours/40 hours
03/22- 1 hour yoga, 1.5 hours climbing, 1 hr 15 mins cycling
41 hours/40 hours
03/24- 30 mins yoga, 3 hours hiking
03/25- 30 mins cycling, 1.5 hours climbing, 10 mins yoga
48 hours /40 hours
03/27- 15 mins cycling
03/28- 40 mins yoga
03/29- 40 mins yoga, 20 mins walking
52 hours 5 mins/40 hours
2 -
51 + 60 mins cardio
52 hrs total1 -
Will you guys be doing this challenge next month? I'd really like to join3
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