What We're Eating
Replies
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Breakfast: pineapple Greek yogurt w/ shredded coconut, coffee
Lunch: pulled pork (no sauce) & collard greens (Southern restaurant lunch w/ my dad, I find this to be the best option there for me)
Dinner: tamale casserole with tomato, onion, masa & black beans, plus green onion & cheddar on top, and a side salad
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Breakfast:
cup of garlic tea, cup of dandelion root tea
Lunch:
Cup of milk oolong tea, cup of emperor puh erh tea
Dinner:
crispy oysters, 1/2 french dip (well done) loaded baked potato (bacon, butter, cheese, chives, sour cream) ice water to drink
After dinner dessert and/or late night snack:
slice of plain cheesecake w/fresh mango chunks, strawberries and blueberries & cup of coffee w/cream, package of BBQ pork rinds1 -
Breakfast/early lunch - chocolate croissant, almond milk latte
Snack - mozzarella cheese, nitro cold brew w/sweet cream
Early Dinner - roasted chicken, Greek salad, hummus w/ mini whole wheat pita
Night Snacks - blueberries, bowl of potato chips, dark chocolate peanut butter cups.1 -
Breakfast:
Homemade pumpkin spice protein bar [before lifting]; Siggi's 0% yogurt with ON extreme milk chocolate protein powder, peanut butter, bananas, and paleo coconola [after lifting + HIIT]; triple cortado with soy milk + a little cane sugar
Lunch:
Spinach leaves, cooked salmon, roasted brussel sprouts and carrots, beets, cauliflower with tahini, and half of a small sweet potato quinoa cake; pineapple mint kombucha
Afternoon snack:
Rise protein bar (lemon cashew); coffee
Dinner:
Cheesy chicken and cauliflower casserole with sauteed mushrooms0 -
Breakfast: Coffee with creamer
Snack: Strawberry greek yogurt with strawberries on the side
Lunch: Cashew chicken with steamed broccoli
Snack: Kirkland brownie protein bar, probably something else too as I'm in class today and they usually have a decent snack selection
Dinner: Thai shrimp and veggie soup with added rice noodles
Dessert: 1/2 pint of one of the 11 pints of ice cream in my freezer...0 -
Breakfast: toasted coconut and vanilla Greek yogurt
Lunch: honey sriracha chicken meatballs x3 and roasted broccoli
Afternoon snack: watermelon, plum and a string cheese
Dinner: veggie burger on a bun with cheese, lettuce, pickles and ketchup with a side of Sun Chips1 -
Breakfast:
2 cups of milk oolong tea
Lunch:
avocado smoothie (1 avocado, 1 big handful of baby spinach, 1 big handful of kale, frozen pineapple chunks, frozen mango chunks, coconut milk, coconut water, frozen pomegranate arils)
Dinner:
avocado caesar salad, stuffed flounder (stuff w/lump crab meat), baby bok choy, ice water to drink
Dessert and/or late night snack:
watermelon, bowl of Rainer cherries, black and green olives1 -
umbramirror wrote: »Breakfast:
Homemade pumpkin spice protein bar [before lifting]; Siggi's 0% yogurt with ON extreme milk chocolate protein powder, peanut butter, bananas, and paleo coconola [after lifting + HIIT]; triple cortado with soy milk + a little cane sugar
Lunch:
Spinach leaves, cooked salmon, roasted brussel sprouts and carrots, beets, cauliflower with tahini, and half of a small sweet potato quinoa cake; pineapple mint kombucha
Afternoon snack:
Rise protein bar (lemon cashew); coffee
Dinner:
Cheesy chicken and cauliflower casserole with sauteed mushrooms
You superstar eater you--YES honey, the answer is YES to your lifestyle of eating and living=BOOM!1 -
Breakfast- chocolate croissant, almond milk coffee
Lunch - roasted chicken pieces w/ green goddess dressing, mozzarella cheese snack
Snack - 2 cups of spinach, 1/2 banana, frozen mango chunks, spoonful of Greek yogurt smoothie
Dinner - 2 breakfast burrito consisting of chicken maple sausage, mixture of eggs & wggwhite, and cheddar cheese, iced coffee w/ cream
Night Snacks - Raspberries, bowl of potato chips.1 -
Breakfast: chocolate chia pudding & coffee
Lunch: I usually eat much earlier but it's been a crazy day so I ate all of my large packed lunch at 2 pm...smoked turkey sub on deli roll, radishes, cucumber slices, shredded carrots, string cheese & a birthday cake Quest bar. Also a diet orange soda and matcha mate tea
Dinner: tofu stir fry with zucchini, mushrooms & peppers and 1/2 serving brown rice1 -
NewLIFEstyle4ME wrote: »umbramirror wrote: »Breakfast:
Homemade pumpkin spice protein bar [before lifting]; Siggi's 0% yogurt with ON extreme milk chocolate protein powder, peanut butter, bananas, and paleo coconola [after lifting + HIIT]; triple cortado with soy milk + a little cane sugar
Lunch:
Spinach leaves, cooked salmon, roasted brussel sprouts and carrots, beets, cauliflower with tahini, and half of a small sweet potato quinoa cake; pineapple mint kombucha
Afternoon snack:
Rise protein bar (lemon cashew); coffee
Dinner:
Cheesy chicken and cauliflower casserole with sauteed mushrooms
You superstar eater you--YES honey, the answer is YES to your lifestyle of eating and living=BOOM!
Me? You! You had a fabulous avocado day today. That smoothie sounds incredible. You have delicious meals every day. Well, then go us!
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Breakfast:
Detour gluten-free oatmeal bar (cookie dough) [before running]; pumpkin protein pancakes (Self magazine recipe - oat flour only, w/ skyr, less maple syrup, add vanilla protein powder) [after running]; cold brew coffee
Lunch:
Southwest chicken bowl (southwest mix quinoa, roasted vegetables, grilled chicken, sriracha, and cashew sour cream)
Afternoon snack:
Paleo carrot apple muffin and a short double soy caffè mocha (Starbucks - no whip, 1 pump mocha)
Dinner:
Cod and shrimp bake (Let the baking begin recipe adaptation - w/o panko parmesan crust) over steamed broccoli1 -
Breakfast: Off the Grid waffle, fresh blueberries, fried egg w/ salsa verde & coffee
Lunch: stuffed grape leaves (Konex, canned from Big Lots...FYI they are seriously similar to restaurant quality!) and a salad with tuna salad scoop on top (made with onion, chopped walnuts & Worcestershire sauce), 1/2 Gala apple
Dinner: vegetarian meatball sub with a little mozzarella, homemade sauce, and steamed broccoli & cauliflower florets on the side.
Tonight I'll probably grab a Domino cookie at the mall since my husband's really limiting sugar right now & I don't wanna bake up a dozen or so and tempt him.1 -
Breakfast: fresh fruit (watermelon, pineapple and grapes) and a hard boiled egg
Lunch: honey Sriracha chicken meatballs x3 and roasted broccoli
Afternoon snack: mini pretzel twists and homemade dip
Dinner: campfire chicken (chicken breasts and fingerling potatoes seasoned and put into a foil pouch and cooked on the grill) and cucumbers soaked in Italian dressing3 -
Breakfast: Hot oat bran cereal with sugar free apple pie filling on top. Cold brew coffee with splenda.
Lunch: Meatballs on an Aldi flatbread, sprinkled with some cumin for Mexican flavor. Black beans, corn, tomatoes, a little shredded Mexican cheese, and Bolthouse Salsa Ranch. I may pair with Quest Loaded Taco chips if I can find them!
Dinner: Mozzarella stuffed chicken with brussel sprouts
Snacks: Maybe another Quest bar since I can fit it in easily today. Ice cream or a Lil Buff Protein Cake later tonight.3 -
I just ate an orange bell pepper like an apple. 😂😂😂0
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Overnight oats (oats, greek yog, protein powder, nectarine, alpro coconut milk)
Smoked salmon bagel
Roast chicken, roast potatoes, broccoli, carrots, gravy1 -
So, is it me, or is anyone else reading these wondering how on earth they are losing weight? If I ate that much in one day I'd gain so fast. More power to you!
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lovebug106 wrote: »So, is it me, or is anyone else reading these wondering how on earth they are losing weight? If I ate that much in one day I'd gain so fast. More power to you!
Not everyone here is trying to lose weight. I, for one, am not. I'm in maintenance. For those that are trying to lose weight, it's all about CICO.2 -
Breakfast:
Homemade pumpkin protein bar [before lifting]; mocha buckwheat protein pudding with blueberries and strawberries [after lifting and HIIT]; coffee
Lunch:
1/2 of a whole wheat wrap with falafel, grilled chicken, lettuce, cucumbers, tomatoes, pickled red onions, and tahini; 1 scoop of vanilla gelato with dark chocolate and orange peel
Dinner:
Egg white frittata with shrimp, spinach, zucchini, sundried tomatoes, feta, and mozzarella with a few Mary's Gone Crackers superseed (everything) crackers0 -
Breakfast:
2 cups of milk oolong tea
Lunch:
1 cup of garlic tea, 1 cup of dandelion root tea
Dinner:
Tuna/egg salad (canned tuna with lots of boiled eggs, real mayo, lots of mustard, lots of TJ wasabi mayo, diced onions, green peppers, celery, scallions) on ritz crackers, hot potato chips, concord grape juice to drink
Dessert:
a peach, bowl of Rainer Cherries, green and black olives3 -
umbramirror wrote: »lovebug106 wrote: »So, is it me, or is anyone else reading these wondering how on earth they are losing weight? If I ate that much in one day I'd gain so fast. More power to you!
Not everyone here is trying to lose weight. I, for one, am not. I'm in maintenance. For those that are trying to lose weight, it's all about CICO.
I
me some YOU, period. 1 -
umbramirror wrote: »lovebug106 wrote: »So, is it me, or is anyone else reading these wondering how on earth they are losing weight? If I ate that much in one day I'd gain so fast. More power to you!
Not everyone here is trying to lose weight. I, for one, am not. I'm in maintenance. For those that are trying to lose weight, it's all about CICO.
I agree. I've been eating pretty much the same for years, maintaining, and now eating at a tiny deficit to lose a few pounds mainly out of vanity.
When I say I eat pizza (for example) that could mean anything from big slices of traditional pizza from a restaurant to thin crust all homemade with mainly vegetables and herbs on top and measured 1 oz. of cheese on the entire pizza.
Like someone mentioned a couple months ago, they may eat relatively tiny portions of what is described here. Or the opposite...I mentioned someone didn't seem to eat much at all and they were talking about the huge portions they prefer, and have a lot of mini meals that are small or mostly things like tea and fruit. There are a lot of ways to eat!
Also, the larger/taller and younger you are, the more you can generally eat (by that I don't mean some great mysterious metabolism thing but am referring to one's calorie goal).3 -
Breakfast- sprouted toast w/ avocado & egg, almond milk iced latte
Snack - coffee, bowl of raspberries
Lunch - smoothie made w/ spinach, 1/2 banana, mango, Greek yogurt, hemp hearts & sunflower seeds, fresh motzarella cheese,
Dinner - 2 breakfast burritos, iced caramel coffee
Snack - dark chocolate peanut butter cup, yasso mint chocolate chip icecream bar2 -
seltzermint555 wrote: »umbramirror wrote: »lovebug106 wrote: »So, is it me, or is anyone else reading these wondering how on earth they are losing weight? If I ate that much in one day I'd gain so fast. More power to you!
Not everyone here is trying to lose weight. I, for one, am not. I'm in maintenance. For those that are trying to lose weight, it's all about CICO.
I agree. I've been eating pretty much the same for years, maintaining, and now eating at a tiny deficit to lose a few pounds mainly out of vanity.
When I say I eat pizza (for example) that could mean anything from big slices of traditional pizza from a restaurant to thin crust all homemade with mainly vegetables and herbs on top and measured 1 oz. of cheese on the entire pizza.
Like someone mentioned a couple months ago, they may eat relatively tiny portions of what is described here. Or the opposite...I mentioned someone didn't seem to eat much at all and they were talking about the huge portions they prefer, and have a lot of mini meals that are small or mostly things like tea and fruit. There are a lot of ways to eat!
Also, the larger/taller and younger you are, the more you can generally eat (by that I don't mean some great mysterious metabolism thing but am referring to one's calorie goal).
Wonderful reply, agree 100%2 -
Breakfast:
1 cup of coffee w/cream
Lunch:
Leftovers from yesterday (Tuna/egg salad...I forgot to add the other ingredients, pickle relish & paprika), Ritz crackers, hot potato chips, concord grape juice (4 oz)
Dinner:
large baby spinach salad (baby spinach, strawberries, bacon bits, hard boiled egg, red onions, mushrooms, avocado, cherry tomatoes, pecans, Marie's creamy Italian dressing), baked potato w/butter and sour cream, ice water to drink
Dessert and/or late night snack:
black/green/kalamata olives, Pina colada fruit Popsicle
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Breakfast: steel cut oats with blueberries, coffee
Lunch: 2 egg omelet with smoked turkey, peppers & onions, and 1/2 baked potato w/ salsa
Dinner: cauliflower alfredo pasta w/ lots of other veggies in the sauce, honeydew boba smoothie2 -
Breakfast:
Bear Naked crunchy almond butter bar (chocolate chip banana) [early morning, before workout]; yogurt bowl (Siggi's 0% skyr, vanilla protein powder, peanut butter, pumpkin puree, pumpkin pie spice, hemp hearts, ground flaxseed, chia seeds, chopped fresh peach, and paleo coconola) [after workout]; nitro cold brew
Lunch:
Albacore tuna salad, roasted red peppers, mixed bean salad, spanish eggplant, cucumbers, tomatoes, and pickled beets
Afternoon snack:
Frozen coconut meat pureed with vegan protein powder topped with a small amount each of blueberries, strawberries, and cacao nibs
Dinner:
Diced tuna and salmon sashimi, sugar snap peas, carrots, red onions, sesame seeds, bean sprouts, sliced radishes, wasabi, and pickled ginger; 1 small square of 88% dark chocolate0 -
Breakfast- Daily Harvest Mint Cacao smoothie with almond milk, coffee with almond milk coffee mate, 2 Hershey’s kisses
Lunch- bbq jackfruit, sweet potato, kale, rice bowl
Dinner- 1 corn on the cob
Snacks- 10 cherries, 15 raw almonds, slice of (homemade, no butter) whole wheat banana bread, magnum mini almond bar, 2 dark chocolate covered almonds
+ Exercise - 1 mile run + 45 minute HIIT class
Got my summary email stating which foods I eat the most often.. chocolate was on there!1 -
Breakfast - dark chocolate peanut butter perfect bar, iced almond milk latte
Lunch - chicken & egg burrito, iced coffee w/cream
Snack - blueberries, dark chocolate qunoia candies
Dinner - went out to Bareburger...had 2 margarita drinks, shared a large fries, I also had a burger and a 1/2..
Snack - chocolate chip mint yasso bar1
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