What We're Eating

Breakfast: Coffee with collagen peptides and nutpod creamer + quest chocolate chip bar
Snack - M&Ms
Lunch - Egg burrito (black beans, corn, spinach, goat cheese, greek yogurt, and & yellow bird habanero sauce)
Dinner - Sausages with apples, onions, baby potatoes, and carrots
Snack - Not a clue as my snack supply is super low

Yesterday ... completely went off tilt:
Breakfast: espresso with 1 tsp turbinado sugar
Brunch: leftover chicken legs, maple almond buter clif nut butter bar
Happy Hour (mexican restaurant): chips & guac, queso fundido & more chips, green chili crisp, taquitos & negro modelo beer
Snack: cocktail

Today:
Breakfast: espresso with 1 tsp turbinado sugar
Brunch: So Delicious Vanilla coconut yogurt w/gluten free muesli
Dinner (sushi takeout): sashimi salad, 2 nigiri seared albacore, nigori sake
Snack: cocktail

Breakfast: None
Lunch: Spicy tuna sushi roll and an egg roll
Snack: None
Dinner: Maple glazed salmon and a sweet potato
Snack: Piece of chocolate cake and ice cream

Breakfast: Coffee with creamer, 2 homemade red velvet crinkle cookies
Lunch: Sushi date - gyoza, miso soup, 2 spring rolls, and 1 and a quarter specialty sushi rolls
Snack: Coffee with milk and sugar
Dinner: Leftover sushi if it's still good else a salad with cottage cheese and cherry tomatoes, berry vanilla protein shake

Planning on leg day + cardio tonight to offset some of these calories!
Happy Valentines, all!

Breakfast: espresso with 1 tsp turbinado sugar
Brunch: So Delicious Vanilla coconut yogurt w/gluten free muesli
Dinner: lamb, mashed potatoes, lamb gravy, sautéed baby kale and power greens
Snack: Maple Almond Butter Clif Bar, cashews, cantaloupe

Breakfast
Not too hungry so just a banana with pb on it
After
Large diet coke while running errands
Lunch
Large salad with diced onions, grape tomatoes, cucumbers, mushrooms, celery, carrots, garbanzo beans, parmesan cheese, black pepper and balsamic vinegar. A side of Stacy's naked pita chips and everything hummus.
Large ice water
After lunch
A cup of coffee with Splenda and half and half
Dinner
TBD
My mom is settled and now I'm coordinating home health, physical therapy and occupational therapy. She's entitled to 10 visits from everyone to start and based on their evaluations they can add more visits. Mason's knee adjustment went well and he's beginning to feel like his old little self🐶!!!
Hope all is well with everyone!!!

Gardein breakfast patty on an english muffin with tomato and lettuce
Tofu and mushroom stroganoff (Isa Does it cookbook)
Vega chocolate protein shake
Some chocolate cake I made from Isa does it cookbook too
Rice with kidney beans and cabbage

Breakfast: bowl of grape-nut flakes and tea.
Lunch: A vaguely taco salad of leftovers: romaine lettuce, ground beef, mexican rice, salad dressing made of adobo sauce + buttermilk +olive oil.
Dinner: Nachos with leftovers (ground beef and mexican rice again). Celery with feta, cara cara orange.
Dessert: Blueberry muffin hot out of the oven

Breakfast - Special K red berries, almond milk, coffee.

Lunch - 2 pieces (fresh out of the oven) meatloaf & green beans.

Dinner - 3 oz. sliced ham, lots of steamed broccoli & a baked potato with chives & sour cream.

PM Snack - toaster waffle w/ peanut butter & sliced banana plus a drizzle of chocolate syrup.

Breakfast: Loaded hashbrowns with mushrooms, peppers, onions, chicken sausage, and 2 eggs
Lunch: Everything bagel sandwich with cream cheese, ham, and cucumber, maple oui yogurt
Snack: None
Dinner: Leftover Teriyaki pork with rice and roasted zucchini
Snack: Piece of chocolate cake and ice cream