April 2021 Monthly Running Challenge
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Date.......Run............ Walk
4/1...... 0.00............ 2.25 - Treadmill
4/2.......2.25.............1.00 - Treadmill - easy
4/3.......0.00.............2.00 - Field and driveway
4/4......3.00..............1.00 - Driveway laps
4/5......0.00..............1.00 - driveway laps with Tippy and mowed the lawn for 1:46:49 (2.43 miles of walking)
4/6......2.70..............1.00 - Fast Finish Run 1 - on the road
4/7......0.00..............1.00 - Driveway laps with Tippy and mowed my mom's lawn (1:11:20)
4/8......2.25..............1.00 - Foundation run (easy pace) and warm up and cool down walks - driveway laps
4/9......2.50..............1.00 - Speed Play Run plus warm up and cool down walks
4/10....0.00..............1.00 - Walk on the driveway today
4/11....4.50..............1.00 - Treadmill session today - longest run post surgery - slow
4/12....0.00..............1.00 - Driveway walk then mowed my lawn
4/13....2.50..............1.00 - Treadmill Fast Finish Run and warm up/cool down walks
4/14....0.00..............1.00 - Driveway laps and then helped mom mow her lawn
4/15....0.00..............2.00 - Driveway laps
4/16....2.50..............1.00 - Treadmill - Speed Play Run and warm up/cool down walks
4/17....0.00..............1.00 - Driveway laps
4/18....5.00..............2.00 - Treadmill
4/19....0.00..............1.00 - Driveway laps
4/20....3.10..............1.00 - Treadmill
4/21....0.00..............2.00 - Treadmill
4/22....2.25..............1.00 - Treadmill - Foundation Run - slow, easy pace
4/23....2.50..............1.00 - Treadmill - Speed Play Run and warm up/cool down walks
4/24....6.00..............1.00 - Treadmill - easy pace long run and warm up/cool down walks
4/25....0.00..............1.00 - Driveway laps
4/26....0.00..............2.00 - Treadmill walk
4/27....0.00..............1.00 - Driveway laps
4/28....2.25..............1.00 - Foundation run - easy pace, plus warm up and cool down walks - driveway laps
4/29 0.00..............2.00 - Driveway laps
79.55/80 miles
I got up early this morning in order to drive to the facility where my cousin was supposed to have been transferred last night to fill out the paperwork for his voluntary committal. About 5 minutes after I got up, the facility called me to let me know that they did NOT transfer him last night. The VA had decided to keep him overnight. So, I had gotten up early unnecessarily. I opted to stay up rather than go back to bed. Since I had all this extra time before I had to leave for work, I went out and walked driveway laps. I had plenty of time to run, but chose walking so I wouldn't sweat and have to take a shower.
I re-added my totals for the month so far and I think they are now accurate. My goal for April was to run 40 miles, walk 40 miles and have a 6 mile long run. So far, I have ran 43.3 miles, walked 36.25, and did run 6 miles. If I get in 0.45 miles of anything tomorrow, I'm going to call it a win and say I met my goals. More running than walking is a good thing.
I called the VA after I got home tonight and they were just waiting on EMS to transport my cousin to the other facility. I called them to let them know and tell them that I would be up in the morning to fill out the papers. This lady said they actually preferred me to do it over the phone. So, I got it all done in about 20 minutes. It would be nice if everyone was on the same page, but they don't seem to be. I'm just glad my cousin is going to get the help he needs.
9 -
April 1 – 5.11 miles
April 2 – 8.07 miles
April 3 – Hiking (9.52 miles – 4135 elevation gain)
April 4 – Walk (1.37 miles)
April 5 – Strength Training; Exercise Bike (10 miles); Hiking (2.38 miles – 434 elevation gain)
April 6 – 5.15 miles
April 7 – Strength Training; Exercise Bike (8 miles); Hiking (7.7 miles – 1390 elevation gain)
April 8 – 5.15 miles
April 9 – Exercise Bike (10 miles); Biking (5.11 miles); Strength Training
April 10 – 8.03 miles
April 11 – 4.22 miles; Hiking (5 miles)
April 12 – 5.18 miles; Hiking (4 miles)
April 13 – Strength Training; Exercise Bike (14 miles); Hiking (2.12 miles)
April 14 – Nothing
April 15 – Nothing
April 16 – Hiking (12.09 miles – 3387 elevation gain)
April 17 – 3.15 miles
April 18 – 7.04 miles; Walk (1.20 miles); Hiking (3.6 miles)
April 19 – Strength; Stretch; Exercise Bike (14 miles)
April 20 – 5.14 miles
April 21 – Cardio & Core; Exercise Bike (11 miles)
April 22 – 3.13 miles; Walk (1 mile)
April 23 – 3.40 miles; Strength
April 24 – 3.78 miles; Exercise Bike (16 miles)
April 25 – Hiking (5.38 miles)
April 26 – Biking (5.16 miles)
April 27 – 5.31 miles
April 28 – Strength; Exercise Bike (8 miles); Hiking (5.75 miles)
April 29 – 4.45
April 30 – 5.18 miles
TOTAL – 81.49 miles
Fell way short of my 100 mile goal but in addition to 81.49 running miles, I had 57.54 miles of hiking with a 20-25 pound backpack so I’m not going to beat myself up over not making my running goal. I also missed a few days with COVID vaccination and stomach bug. I’m still upright and moving so I’m calling it a win!
Congratulations to everyone for a month well done!
7 -
Had a very nice 6.5 mile run this morning. The best part was the last 3 miles when it started raining. It felt so good! And I was drier when I got home than Wednesday's treadmill run
That wraps up a pretty successful month. Great job everyone with this month's running achievements. Will see you all in the May thread.
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4-1 7k slow
4-2 7k slooooooow
4-3 4k easy
4-4 7k slow
4-5 7k easy
4-6 rest
4-7 7k temperate (between tempo and moderate)
4-8 4k easy
4-9 7k easy
4-10 7k temperate
4-11 7k tempo
4-12 rest
4-13 7k tempo
4-14 4k easy
4-15 6k treadmill
4-16 5k treadmill
4-17 6k treadmill
4-18 7k tempo
4-19 rest
4-20 7k tempo
4-21 6k treadmill
4-22 5k treadmill
4-23 rest
4-24 7k tempo
4-25 7k hard
4-26 rest
4-27 7k temperate
4-28 6k moderate
4-29 5k treadmill
4-30 5k treadmill
April Total: 154k
April Goal: 150k
Sunny, upper 40s F but very windy, so I went on the treadmill instead of outside. Ended up with almost 4 inches total of rain yesterday.
See everyone in May!!!
When you pop in here claiming your December 2021 mileage, what accomplishments will you have made?
PUT THE FUN BACK IN THE RUN!
Return to a good running weight of 175 lbs (second attempt)
2021 Races:
6/26 Direction Up 5k, Solon, OH
9/18 5k Run and Roll, Aurora, OH4 -
Ran 4.6 miles today, average pace of 8:48 min per mile. Ending the month with 8 miles over target.
April total: 108/100 miles with 8,077 feet of Elevation.5 -
pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »I'm in for 100 miles in April.
Lunch run to start the day and month off right.
April 1 - 3.14 miles
April Goal - 100 miles
Miles to Go- 96.86 miles
Mileage goal for the week - (March 29 - April 4) - 25 miles - 13.15 miles to go
I have been slacking about logging my miles daily.
April 2 - 3.09 miles
April 3 - 3.11 miles - Really great 5K. Feel like I'm getting my speed back.
April 4 - 7.76 miles
April Goal - 100 miles
Miles to Go - 82.9 miles
Mileage goal for the week - (March 29 - April 4) - 25 miles - Goal met with a little extra
April 6 - 4.6 miles. Ran in a t-shirt today. Woohoo!!
Total for April - 21.7 miles
April Goal - 100 miles
MIles to go - 78.3 miles
Finals week in college, so things have been crazy and I've been falling behind on just about everything.
April 7 - 4 lunch miles.
Total for April - 25.7 miles
April Goal - 100 miles
Miles to go - 74.3 miles
April 9 - 6.03 miles
Total for April - 31.73 miles
April Goal - 100 miles
Miles to go - 68.27 miles
Happy Happy Saturday!! Just realized I marked my Friday run wrong...I ran yesterday, not Thursday.
April 10 - 4 miles
Total for April - 35.73 miles
April Goal - 100 miles
Miles to go - 64.27 miles
Got the rare opportunity to run with my husband today
April 11 - 8 miles
Total for April - 43.73 miles
April Goal - 100 miles
Miles to go - 56.27 miles
5.11 miles to start this great day.
Total for April - 48.84 miles
April Goal - 100 miles
Miles to go - 51.16 miles
Easy 5K on my day off...
April 14 - 3.11 miles
Total for April - 51.95 miles
April Goal - 100 miles
Miles to go - 48.05 miles
Got my second COVID vaccine dose yesterday and I am sure feeling it today. Glad I got to run yesterday morning because there is no way I'd have been able to run today.
April 15 - 4.98 miles (8K as part of a virtual challenge)
Total for April - 56.93 miles
April Goal - 100 miles
Miles to go - 43.07 miles
Felt so good at Saturday's 5K - Made me realize I still have a lot left in me and I am progressing towards another PR.
April 17 - 3.11 miles
April 18 - 3.38 miles
Total for April - 63.42 miles
April Goal - 100 miles
Miles to go - 36.58 miles
3.5 miles to celebrate my 35th birthday!
April 19 - 3.5 miles
Total for April - 66.92 miles
April Goal - 100 miles
Miles to go - 33.08 miles
I appreciate all the birthday wishes!! Thank you all so much!!! All in all, it was a really good day.
April 21 - 6.2 miles
Total for April - 73.12 miles
April Goal - 100 miles
Miles to go - 26.88 miles
Asked my son last night how far I should run today. His first response was "85 miles!!", but decided on 4 after I told him 85 was a little out of my league.
April 22 - 4.43 miles (little extra credit)
Total for April - 77.55 miles
April Goal - 100 miles
Miles to go - 22.45 miles
@quilteryoyo - He's 7, so he totally knows 85 miles is a lot of miles to run. I wonder if he was just messing with me, but yes, 4 was the better choice.
@WhatMeRunning - Maybe when they're older I'll venture into the realm of ultra running.
April 24 - 4.59 miles
Total for April - 82.14 miles
April Goal - 100 miles
Miles to go - 17.86 miles
Met my long run goal for April which is 9 miles. Increasing my long runs slowly this year after 2020. It's hard because I feel so good, but I don't want to injure myself. So, slow it is.
April 25 - 9.33 miles
Total for April - 91.47 miles
Goal for April - 100 miles
Miles to go - 8.53 miles
Strugglebus of a run today at lunch. Legs felt really good, everything else did not.
April 26 - 3.10 miles
Total for April - 94.57 miles
Goal for April - 100 miles
Miles to go - 5.43 miles (SO CLOSE!!!)
Felt much better today.
April 28 - 6 miles
Total for April - 100.57 miles
Goal for April - 100 miles
WOOHOO!!!! My first 100 mile month in a very long time. I am freaking proud of myself right now.
Little bit of speed work yesterday at lunch. So good, yet so hard.
April 29 - 3.64 miles
Total for April - 104.21 miles 6 -
4/1 - 1.87 mile 30 min easy effort
4/2 - 1.84 mile 30 min easy effort
4/4 - 3.68 mile 60 min easy effort
4/5 - 2.22 mile 35 min easy effort
4/6 - 2.22 mile 35 min easy effort
4/7 - 1.68 mile 23 min stamina effort
4/8 - 2.22 mile 35 min easy effort
4/9 - 2.29 mile 35 min easy effort
4/11 - 4.32 mile 70 min easy effort
4/12 - 2.35 mile 35 min easy effort
4/13 - 2.34 mile 35 min easy effort
4/14 - 1.77 mile 23 min stamina effort
4/15 - 2.35 mile 35 min easy effort
4/16 - 2.41 mile 35 min easy effort
4/18 - 4.64 mile 70 min easy effort
4/19 - 2.93 mile 41 min easy effort
4/20 - 2.84 mile 41 min easy effort
4/21 - 2.1 mile 27 min stamina effort
4/22 - 2.81 mile 41 min easy effort
4/23 - 2.84 mile 41 min easy effort
4/25 - 5.55 mile 82 min easy effort
4/26 - 2.89 mile 41 min easy effort
4/27 - 2.85 mile 41 min easy effort
4/28 - 2.17 mile 27 min stamina effort
4/29 - 2.94 mile 41 min easy effort
4/30 - 2.94 mile 41 min easy effort
April total/goal miles: 71.06/50
Finished the month with a nice 2.94 mile easy effort run. See everyone in May!8 -
Ended April with 46/45. I am about 2 miles behind my year goal but I hope to make that up in May!7
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Finishing up the month. Back/hip/quad injury meant I didn't intend to reach the 100-mile goal. I did hit 100 km though
Today I did my PT stretches and exercises... Sitting on a hard ball and moving it around 'til I find the spots that hurt, then sitting down even harder, is the worst, but didn't make me cry today - so that's an improvement. Then I did 1 mile on the treadmill (as an interval workout, so my weekly speedwork streak is secure) and am not sure how I feel now. I also had plants from a friend that I needed to get out in the yard, so spent 2 hours gardening, which didn't feel all that smart, but needed done.
See you next month!
April Goal 169k
"40 weeks of 40K" - 20 Weeks DONE! / 26 weeks left to complete the challenge9 -
@polskagirl01 - I know that sitting on a hard ball stretch or whatever you want to call it (torture maybe?)! I also cried doing it a few times but it really does seem to help the piriformis and glutes!
Finished up the month with a very hot run. Too hot for pups (probably people too) so instead of continuing with Hobbes I took him home after a little run/walk in the neighborhood. Then headed back out by myself and did a Peloton run/walk workout to keep me motivated and moving. Ran all the run and Power Walk segments. I took a page from @Tramboman's playbook and pulled up a 60's playlist once the workout was finished. A little Aretha, some Beatles, Rolling Stones and Marvin Gaye! Fun, upbeat songs that I can sing along to. I need to listen to that more often when I run!
82F when Hobbes and I started, 90 when I finished. It is however very dry and the breeze made it at least tolerable. Glad I got out and got it done!
Date........Miles........Total
04/01.......6.32.........6.32
04/02.......0.00.........6.32
04/03.......0.92.........7.24 - Nope
04/04.......0.00.........7.24
04/05.......4.53.......11.77 - + PT Exercises & Agility
04/06.......0.00.......11.77 - + PT
04/07.......5.69.......17.46
04/08.......0.00.......17.46
04/09.......6.83.......24.29
04/10.......0.00.......24.29
04/11.......5.91.......30.20
04/12.......1.18.......31.38 - + PT Exercises & Agility
04/13.......0.00.......31.38 - +PT
04/14.......3.41.......34.79
04/15.......0.00.......34.79
04/16.......0.00.......34.79
04/17.......6.55.......41.34
04/18.......0.00.......41.34
04/19.......5.23.......46.57 - + PT Exercises & Agility
04/20.......0.00.......46.57 - +PT
04/21.......6.21.......52.78
04/22.......3.33.......56.11
04/23.......0.00.......56.11
04/24.......5.59.......61.70
04/25.......0.00.......61.70
04/26.......6.56.......68.26 - + PT Exercises & Agility
04/27.......0.00.......68.26 - +PT
04/28.......5.15.......73.41
04/29.......0.00.......73.41
04/30.......4.85.......78.26
2021 Run the Year Team - LeftRightLeftRepeat 293.52/1256 miles (running and walking)
2021 Planned and Completed Races
03/13/21 - March of the Dogs Virtual 10k
04/26/21 - Scooby-Doo Virtual 10k
09/11/21 - Surf City Half Marathon (rescheduled)7 -
4/1 13.23 miles
4/2 13.44 miles
4/3 13.34 miles
4/4 13.6 miles, 1070 Days on the run, 252 days HM+ streak
4/5 13.65 miles
4/6 13.63 miles
4/7 13.56 miles
4/8 13.28 miles
4/9 13.24 miles, 1075 Days on the run, 257 days HM+ streak
4/10 13.66 miles
4/11 15.6 miles
4/12 15.47 miles
4/13 13.25 miles Crazy Laps
4/14 13.54 miles, 1080 Days on the run, 262 days HM+ streak
4/15 13.6 miles
4/16 13.25 miles
4/17 16.51 miles
4/18 15.36 miles
4/19 15.16 miles, 1085 Days on the run, 267 days HM+ streak
4/20 15.2 miles
4/21 13.32 miles Crazy Laps
4/22 13.42 miles Crazy Laps
4/23 13.52 miles Crazy Laps
4/24 13.55 miles Crazy Laps, 1090 Days on the run, 272 days HM+ streak
4/25 15.6 miles
4/26 15.2 miles
4/27 15.53 miles
4/28 13.57 miles
4/29 13.26 miles, 1095 Days on the run, 277 days HM+ streak This marks 3 years on the run (running every day) Since May 1, 2018
Started running April 2016
4/30 15.23 miles
423.77 miles for April 20218 -
This month was kind of a wash, did not all my regular runs in, didn’t get back to my 8 mile long run. However, I am now fully vaccinated so that’s out of the way, and I can’t really blame myself for thunderstorms and being sick the last week of the month. Oh well, hoping May is better!
I did see a hummingbird yesterday! So that was pretty perfect. We don’t see them often, but there is honeysuckle on the fence line and it is just starting to bloom. Exactly one flower was fully open. He popped over the fence while I was doing my morning calisthenics, looked at the honeysuckle, drank from the one flower, zoomed over and looked me right in the face, and left!
I’m happy Spring has finally Sprung! See you all in May!6 -
@Teresa502 You did great this month. I wouldn't worry about not meeting your running goal either with so much weighted hiking going on AND being sick. You did GREAT!
Great running everyone! Congrats to those who met/exceeded their goal and to those who got out there and did the best you could under difficult circumstances. I think you all rock!
@Tramboman Better watch out. You may be beginning to really like the treadmill!
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Date.......Run............ Walk
4/1...... 0.00............ 2.25 - Treadmill
4/2.......2.25.............1.00 - Treadmill - easy
4/3.......0.00.............2.00 - Field and driveway
4/4......3.00..............1.00 - Driveway laps
4/5......0.00..............1.00 - driveway laps with Tippy and mowed the lawn for 1:46:49 (2.43 miles of walking)
4/6......2.70..............1.00 - Fast Finish Run 1 - on the road
4/7......0.00..............1.00 - Driveway laps with Tippy and mowed my mom's lawn (1:11:20)
4/8......2.25..............1.00 - Foundation run (easy pace) and warm up and cool down walks - driveway laps
4/9......2.50..............1.00 - Speed Play Run plus warm up and cool down walks
4/10....0.00..............1.00 - Walk on the driveway today
4/11....4.50..............1.00 - Treadmill session today - longest run post surgery - slow
4/12....0.00..............1.00 - Driveway walk then mowed my lawn
4/13....2.50..............1.00 - Treadmill Fast Finish Run and warm up/cool down walks
4/14....0.00..............1.00 - Driveway laps and then helped mom mow her lawn
4/15....0.00..............2.00 - Driveway laps
4/16....2.50..............1.00 - Treadmill - Speed Play Run and warm up/cool down walks
4/17....0.00..............1.00 - Driveway laps
4/18....5.00..............2.00 - Treadmill
4/19....0.00..............1.00 - Driveway laps
4/20....3.10..............1.00 - Treadmill
4/21....0.00..............2.00 - Treadmill
4/22....2.25..............1.00 - Treadmill - Foundation Run - slow, easy pace
4/23....2.50..............1.00 - Treadmill - Speed Play Run and warm up/cool down walks
4/24....6.00..............1.00 - Treadmill - easy pace long run and warm up/cool down walks
4/25....0.00..............1.00 - Driveway laps
4/26....0.00..............2.00 - Treadmill walk
4/27....0.00..............1.00 - Driveway laps
4/28....2.25..............1.00 - Foundation run - easy pace, plus warm up and cool down walks - driveway laps
4/29... 0.00..............2.00 - Driveway laps
4/30....2.50..............1.00 - Speed Play run plus warm up and cool down walks
83.05/80 miles
I ran out my rural road today. I did some weird loops so that most of my fast run segments fell either on a flat or downhill part of the route. One did fall on an uphill portion and you could tell by the pace on that one. I did 10 minutes easy, 5 x (1 min Zone 5/2 min Zone 1), 5 + minutes Zone 1. My overall pace was 12:21 min/mile. The average for the fast minutes was 9:36 min/mile. I was pleased.
5 -
@AlphaHowls - you are just so amazing!
@rheddmobile - we have so many hummingbirds here. I see them out on the trail sometimes just sitting on the fence watching everything. Often they don't even fly away when people pass by. We have the two or three that I see everyday out my window, eating gnats on the vines and there are a couple of aggressive ones who dive bomb Hobbes in the backyard.4 -
Date :::: Miles :::: Cumulative
04/01/21 :::: 0.0 :::: 0.0
04/02/21 :::: 3.0 :::: 3.0
04/03/21 :::: 5.5 :::: 8.6
04/04/21 :::: 3.3 :::: 11.9
04/05/21 :::: 0.0 :::: 11.9
04/06/21 :::: 3.1 :::: 15.0
04/07/21 :::: 3.1 :::: 18.1
04/08/21 :::: 3.1 :::: 21.2
04/09/21 :::: 0.0 :::: 21.2
04/10/21 :::: 9.0 :::: 30.2
04/11/21 :::: 4.4 :::: 34.6
04/12/21 :::: 3.3 :::: 37.9
04/13/21 :::: 2.4 :::: 40.3
04/14/21 :::: 2.6 :::: 42.9
04/15/21 :::: 3.4 :::: 46.4
04/16/21 :::: 3.1 :::: 49.5
04/17/21 :::: 3.6 :::: 53.0
04/18/21 :::: 13.2 :::: 66.2
04/19/21 :::: 2.0 :::: 68.3
04/20/21 :::: 2.2 :::: 70.4
04/21/21 :::: 0.0 :::: 70.4
04/22/21 :::: 0.0 :::: 70.4
04/23/21 :::: 0.0 :::: 70.4
04/24/21 :::: 4.0 :::: 74.5
04/25/21 :::: 5.2 :::: 79.7
04/26/21 :::: 3.6 :::: 83.3
04/27/21 :::: 2.0 :::: 85.3
04/28/21 :::: 3.1 :::: 88.5
04/29/21 :::: 1.5 :::: 89.9
04/30/21 :::: 3.1 :::: 93.0
Finished up the month with a treadmill run. I had to get my car serviced this morning so brought my stuff to work to run later. I finished up a stressful work task this afternoon and decided it was time to get out of the office and run. But when I walked to my car the bitterly cold wind was more than I could bear. But I somehow talked myself into the treadmill at the gym and got in 3.1 miles. Which brings me to 93 for the month, which averages to exactly 3.1 miles per day. 5k per day seems not so bad!
Good job everyone. See you in May.5 -
We have a lot of hummingbirds too. Some will dove bomb you. Scares the crap outta me. 🤣3
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April Goal: 100 Miles
4/1: 5.51 miles
4/2: 1.41 miles
4/4: 9.02 miles
4/5: 2.02 miles
4/6: 5.53 miles
4/10: 3.14 miles
4/11: 8.25 miles
4/12: 2.12 miles
4/13: 5.11 miles
4/16: 3.14 miles
4/18: 5.3 miles
4/20: 4.02 miles
4/21: 6.02 miles
4/24: 6.26 miles
4/26: 5.20 miles
4/27: 6.03 miles
4//30: 5.53 miles
83.61/100 miles completed for April
I didn't run Wednesday or Thursday. It was very stormy Wednesday morning and we even had a tornado nearby. Thursday wasn't as stormy, but was still very rainy. I was finally able to get out for a run today. It was cloudy and I had few sprinkles, but no real rain. I ran 5.5 miles to finish up April with 83.6 miles. So short of my 100 mule goal, but my main goal for April was to run my 10K well and I did so it's all good.
Today was also my first run with my new watch. I just upgraded my Garmin FR35 to a FR45s. It is still a fairly basic watch, but it does have more options than the old watch. Plus I really like that it came in a smaller size. Now I just have to find a good watch face to download and figure out how to send workouts to the my watch.
I will have to go back and catch up on the thread. I also need to think about my goal for May. See you all in the May thread.
2021 Races:
4/24/21: Run For The Children 10K
11/6/21: Run For 57th AHC Half Marathon
3 -
@shanaber - yes, torture is the correct word.
Did Hobbes glare at you to make you feel guilty for leaving him and going back out?1 -
@kgirlhart Glad the tornado didn't hit any closer and hope everyone is okay. Yay for the new watch. When mine dies, I may get a different version. The Forerunner 235 is really big and I have tiny wrists. Great running and meeting your goal of a FANTASTIC10K.1
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