What’s did everyone have for breakfast?

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Replies

  • mtaratoot
    mtaratoot Posts: 14,237 Member
    bobbywasabi1100 wrote: »
    Unfortunately I haven't got my life together enough to actually make a good breakfast, so I settle with a nutter butter cookie pack 4 cookies and a energy drink today's was a white monster.

    Today is a good day to start. Think about tomorrow's breakfast and have it ready. Even if it's nothing much - or maybe even nothing at all if the option is cookies.

    Can you learn to brew coffee? It's good stuff.

    Mix some rolled oats with some plain yogurt for an easy breakfast. Mix it up today and it will be soft and ready to eat tomorrow. Toss in a few raisins or chopped apple or whatever.

    I just read an interesting article about all of us feeling that at some point in the future we'll "have it all together." The article suggests that, no we won't. We should focus on today, we should let the distractions float by like clouds, and we should just do what we know makes sense.

    Good luck with your breakfast.

    Oh. Me? I am having my second cup of black coffee. I'll have tacos for lunch. Or not. I need to cook chanterelle mushrooms today, but I can't really eat before I go to participate in a tasting panel at the university. In fact, I need to finish my coffee right away!
  • Corina1143
    Corina1143 Posts: 3,621 Member
    Today I went to Dunkin about 8 am. So did 30-40 other people. I always go through the drive-thru in a flash. Today 20 minutes. Not long some places. Forever at my local Dunkin.
    Egg and cheese wake up wrap. Been wanting one a week or so. Hot coffee with milk.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,251 Member
    Coffee and French toast
  • Corina1143
    Corina1143 Posts: 3,621 Member
    Biscuits and gravy
    Coffee and milk
  • Corina1143
    Corina1143 Posts: 3,621 Member
    Jimmy Dean biscuit rollups. Coffee with milk
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,251 Member
    Those breakfasts sound so good! I might go out for breakfast a little later.
    Just coffee so far..
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,852 Member
    Decaf Espresso with 2% fairlife milk, chocolate mint built puff protein bar
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,251 Member
    A turkey sandwich on garlic bread and sugar coffee latte
  • c63004687
    c63004687 Posts: 8 Member
    Hungry all day yesterday. Still hungry today,
    First breakfast about 7, jimmy Dean biscuit rollups
    Second breakfast about 10, after physical therapy, egg and cheese wake up wrap, coffee with milk. (Dunkin started my order when they saw me coming).
  • mtaratoot
    mtaratoot Posts: 14,237 Member
    c63004687 wrote: »
    Hungry all day yesterday. Still hungry today,
    First breakfast about 7, jimmy Dean biscuit rollups
    Second breakfast about 10, after physical therapy, egg and cheese wake up wrap, coffee with milk. (Dunkin started my order when they saw me coming).

    Is your desire to have less hunger? If so, think about some foods that keep you feeling full without a lot of calories. That will help a lot. Two of those biscuit roll-ups cost 270 calories. The wrap adds another 180. A cup of skim milk adds another 100. That's 550 calories right out of the gate with foods that, at least for me, aren't all that filling. For only about 450 calories, I had a more filling breakfast yesterday of rolled oats, whole milk yogurt, about a quarter of a pineapple, and a banana. It kept me feeling sated for the entire work day, although I did munch on an ounce or so of jerky that added calories up to your breakfast. I met a friend after work for a couple tacos, and that did me for the day.
  • Corina1143
    Corina1143 Posts: 3,621 Member
    edited November 15
    Yes, less hunger, but my body--me.
    Exercise a little today=under by 100-200 calories today.
    Exercise a lot today= under by 400-500 calories today.
    Exercised yesterday, not today =hungry all day long, eat the calories allotted today + the calories I was under yesterday + maybe some of yesterday's exercise calories.

    I went to aerobics Sun, Mon, Tues, Wed, not Thurs or today. Still catching up.
    Losing at the speed of a 🐌. But happy and feeling good.
  • Adventurista
    Adventurista Posts: 1,744 Member
    1 tangerine, a bit of leftover scalloped potatoes fried up and a sauteed veggie, sliced sausage, cheese & egg scramble.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,852 Member
    Chobani Zero sugar lemon meringue yogurt. Almost flavorless. Not worth the 20 calories I saved vs dannon light n fit or Too Good.
  • Corina1143
    Corina1143 Posts: 3,621 Member
    nicsflyingcircus wrote: »
    Chobani Zero sugar lemon meringue yogurt. Almost flavorless. Not worth the 20 calories I saved vs dannon light n fit or Too Good.

    Chobani unflavored is my favorite. So tasteless you can make it taste like anything. Lol.
  • Corina1143
    Corina1143 Posts: 3,621 Member
    edited November 16
    Woke up hungry, so I just started with 2 wake up wraps. Now very full!
    Coffee with milk.
  • Adventurista
    Adventurista Posts: 1,744 Member
    Egg veggie cheese scramble, tangerine, 1/2 scoop chocolate whey protein powder in jumbo coffee.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,852 Member
    Corina1143 wrote: »
    nicsflyingcircus wrote: »
    Chobani Zero sugar lemon meringue yogurt. Almost flavorless. Not worth the 20 calories I saved vs dannon light n fit or Too Good.

    Chobani unflavored is my favorite. So tasteless you can make it taste like anything. Lol.

    Right, but I wanted flavor or I'd have just had my Fage 2% plain, lol
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,852 Member
    Scramble with ham, mushrooms, peppers and spring onions, low-fat cheese, 1 egg and 2 whites.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,251 Member
    Sugar Coffee Latte ☕️
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,852 Member
    A kiwi, some raspberries and a lemon Italian Ice Protein drink.

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