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Level 1 Day 3
I'm going to go ahead and start this, I think there was someone else (a few?) Who started the day before... Day 3 was better. I did 8 pushups before switching to my knees, and 3 the second round before switching. The anterior raises at the end are still rough though. I have to do a couple tricep moves instead just to do…
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Level 1 Day 6
Day 6, done. It was hard for me today. I only got 8 regular pushups and 5 the second round.
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30 day Shred day 4
So I don't know about you ladies, but I fell off the wagon.. Not just off, but like drug under :laugh: So, I saw that sharkbaitRach started this over, and it was all the motivation I needed. :heart: Thanks Rach!! I'm a little discouraged, that I can't stay with this. :grumble: But, I'll be darned if I turn 30 still looking…
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Where's Everyone?
So, our group has dissipated. I know I've been busy. (Read over eating/lazy). I've let life get a hold of me and made too many excuses for myself. After eating 3,000 calories yesterday. (Yes. 3,000) I realize I HAVE to make a change. There is 6 weeks left. 1 month till school's out. And pool's open. This summer, I see a…
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30 Day Slim Down Day 3
WOWZA!! NMTZ sucks!!! That stuff is HARD! LOL. If I don't lose some serious inches this 30 days, I QUIT!!! How did you guys do??? I'm too tired to go into detail.
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30 Day Slim Down Day 2
Wow. You really do forget how bad it was... I'm sweating too! And I only used 3#! I Did 10 regular push ups the first round and 2 the second and finished both on my knees. I used 1# wrist weights during the warm up... That adds a whole new level to jumping jacks... LOL Now to find NMTZ...
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Whine for the Day
Last week was a fail... I'm really hoping my TOM and all the exercise I did caused the 2# gain!! I'm going to be very diligent this week about my calories, water and exercise, and see if it makes a difference on Sunday. They say the first 7-10 days of strength you shouldn't weigh/measure because the results will be…
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DailyBurn Cardio Sculpt
Ok y'all. You need to sign up for this!!! It's completely free for 30 days. You do have to enter your cc#, but just cxl before the end, (or keep going!!) This was such an AWESOME burn. My legs were ON FIRE the whole time! 4 circuits, 2 exercises each for 30 sec, repeat each circuit. Just when you think you can't do it any…
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HEELLLOOOO LADIES!!
Hi y'all!!! Did ya miss me? LOL! I'm so glad to be home!!! Will someone fill me in on what we are doing?? And how exciting that I'm back in time to start on the same day??? Oh, and food... WAS SOOOOO GOOD.... Which means, I have zero self control, am way bloated, and, probably gained 10#... :) See y'all tomorrow!
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Last Day
So, ladies, today is my last day. I'm not sure if I'm going to be able to get it in or not. I have a crazy busy day today, and tomorrow, and my tripped got bumped up a day. Sooo, I need to get to bed EARLY so I can get up EARLY. It's the internet, so I won't go into details LOL. I'm gonna have my friend log me in if she…
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No More Jillian....
Ok ladies. I lied.. I'm sorry. I'm done. I tried.. I went to do this work out today, and I couldn't get it to load. My internet just isn't working the way it should I guess? Or maybe it's telling me NOT to do it :laugh: So, to make sure I got *a* workout in, I went to fitnessblender.com and did their beginners kettlebell…
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RI30 W2 D4
Only 2 more days of this!! My wrists are killing me!!! I definitely sweated today though.
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Measurements
So, I had to get the tape measure out to measure my girls for dresses, and upon doing so, I realized that I'm an idiot. LOL! And, I have a sTUPID tape measure.... It had like an extra 1/2 inch on it before it started counting... If that makes sense. So, I have been measuring myself wrong, this whoooooooole time. Yep. Oh,…
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Week 2 Day 2
Well, that was better than yesterday... Anyone else feel like a superstar and complete failure all in the same workout?! LOL. I do those crow push ups, and I'm all "Ohhh yeah baby, get it!" Then I try and do a sit up, and I'm like ahahha. Just kidding.. So, I'm doing mostly advanced on this level. Flamingos, I'm about…
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Level 1 Day 4
Day 4! Today was hard... LOL. My arms were screaming through that last circuit!!! I'm beginning to think I'll never get the arm raises with the side squats. I did about 3/4 of the push ups on my toes and the rest on my knees. I'm doing the advanced version for most of the moves. And, I'm using my 15# kettle bell instead of…
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RI30 Day 3!
Day 3 is done! Made it the whole way through without stopping today. And it was rough! I still can't complete the raises with the side lunges. I can do one or the other. Not both. LOL. Definitely getting a good workout. My whole body is sore at the end of the day! In a good way! Hey, we're half way through level one :)
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RI30 Day 2!
WOO! This level rocks! I can feel my inner thighs getting a workout, which is GREATLY appreciated! LOL. Ali, I missed your post from yesterday! Sorry!!! I *DO* feel a little like a rock star LOL. I definitely think it's because we completed the shred first! LOL. With out that, I'd be dead by now. I think this program will…
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Ripped in 30.... Day 1
WOW. So glad we did 30ds first! This is longer. Mmhmm... And it's kinda like all of 30ds levels at once LOL. It wasn't horrible, and, it actually went by pretty quick! And, the plus, we only do these 7 days instead of 10!!! YAY! So, day 1 is done! I counted it as 25 minutes. Let me know if y'all count it differently. Have…
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Level 3 Day 9!!!!
WOOHOO!!! 1 more day! I still find it hard to believe I have gotten this done everyday for 29 days! 1 MORE DAY!!!!! I'll make sure I measure first thing in the morning, then do my workout! I'll post tomorrow and let y'all know if I got any results this level.
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Level 3 Day 7!
3 more days... AHA! That's it... I'm a teeeeeeensy bit nervous for the end. What if I don't lose? I'm trying to keep up on drinking water, haven't been entirely successful. Nor has my goal of staying under calories. I'm not going way over, but I am eating back my exercise calories, and I had planned to not do that. Oh…
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Level 3 Day 8!
Well, I finished!! I had a busy day, and couldn't get it done until now. And it would have been very easy to just skip. But, I did. And I feel GREAT!!! I did most of the advanced version this time. The difference from yesterday-today is crazy! I did have to drop to my knees for the 2nd round of push ups, but only for 2!…
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Level 3 Day 6!!
Wow. 4 more days. I don't think the other 2 levels went this quickly. I love how hard it is, yet it goes so quick, by the time I'm going "ugh, I really hate you..." We've moved on to another circuit. Today was a little rough. I think because I'm doing them now before eating. I had switched back to 6# for the cleans, but…
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Level 3 Day 5!!
Wow y'all! We're half way through!! 5 more days, and we are DONE!!! DONE DONE DONE! Can you believe it?? I sure can't! I drug myself out of bed and worked out this morning, and am so glad that I did! Still can't complete the scissor kicks LOL And the last strength move. I have no idea if I'm doing that right or not. But I…
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Level 3 Day 3!
Day 3 is done. Already! I can't believe it. I got a phone call right at the last minute (literally) So when I was finished, I went outside and ran suicides in my drive way to make up for the last minute. Scissor kicks... Ohhh, I don't know if I'll ever make it all the way through these! LOL They are HARD (well, for me…
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Level 3 Day 2!~
WOW!!! Only 8 more days to go!!! Do y'all stop sometimes and say, really.... How much can I lose in 8 more days????? Really??? LOL. That's how I feel at the start of every level. (Including today) With that said. It *IS* working. And I feel like this level will be the greatest loss yet... I can really feel it burning LOL…
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Level 3 Day 1!!!!
Wow... She's not playing around this level!! LOL! By the end of the mountain climbers, I'm struggling to keep my legs going! And punches, with weights?! Or the jumping jacks with weight.... She's nuts!! LOL. But in a good way. Supermans... Not sure how I feel about these yet.... Walking push ups. Wow.. Those are hard! I…
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Level 2 Day17!
Wow! 3 more and we are DONE!! I can't wait! I pushed through the last circuit!! I did all the v raises and military presses minus 4! (I didn't do the last 2 presses and I missed 2 raises on the last round) I still can't do the double jump. I don't even try. LOL. Regular jumping is fine by me. I did a few more of the squat…
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Level 2 Day 16!
Day 16!! Can you believe it??? 4 more days and we are DONE with this level! Which is good. I'm ready to be done! I lost another almost pound LOL. I'm done .8. Another pound and I'm officially Pre-Baby! I added in my 2nd day of walk/run. So much easier today. I don't know that I pushed as hard as usual, but I didn't give…
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Level 1 Day 4
Oh, today was GOOD! I didn't feel like working out at all. BUT, I did it. And, I pushed myself! I did 9 pushups the first round, and 3 the second!! (Then switched to my knees) And, the anterior raises were better. I only missed one raise the first round!!!
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A quick Question....
Ok, so I've been down with strep the past 2 days, which means I've taken 2 unplanned "rest" days. (Which, in hindsight, explains why day 6 was so very hard for me! LOL) I'm about to start back up, which, is where my question lies... Do I count today as day 7, and do 3 more days of level one? Do I count today as day 9, and…
