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Reversing Diabetes
I just wanted to share my immense joy with all of my MFP friends. Today I had my regular 3 month diabetes check up. My last check up, we talked about getting off of insulin & I had a blood test done where it said if there would be a chance or not. The results said I scraped by, by the spit on the gums of my teeth! So…
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Best BHB Ketone Supplement?
I'm looking to add a little flavor to my daily water (I have a HUGE bubba mug and can drain at least 75 oz a day), and get a bit of a boost. I already eat low carb (diabetic). I was looking into Keto supplements and wondering what would be best as an all-day additive to add to my mug.
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Blue Lips
I've seen other posts on this and they all say "Doctor, STAT!" I get that. But I see 3-4 doctors on a regular basis, and I'm not sure which one to ask. I'm diabetic, so I'm really strict about my nutrition. I also do martial arts. I'm just getting back to Taekwondo after shattering my leg in September, but the blue lips…
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Primal-Paleo Recipe/Food Porn Thread
Okay Primal/Paleo friends. It's time we had our own thread dedicated to sharing recipes and food porn. Long story short, here's my blog: http://theprimaljunkfoodie.blogspot.com feel free to post any of your own recipes & photos!
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The Primal Blueprint Prayer
For all of you who follow the Primal Blueprint: Our Father, who art Mark Sisson, hallowed be thy Primal Blueprint The time has come. Thy plan be done, on all earth and kill CW. Give us this day our daily bacon and forgive us our 20% as we decry CW to others Subject us not to grains or legumes And thy Blueprint deliver us…
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The Rapture
addressing the world ending today: First of all-- are all my friends in Oz okay? Cuz it should be May 22nd there. Secondly: FOR THE RAPTURE: We’re going to need three goats, an hourglass, one of us is going to need to learn how to play the trumpet while the other does this: *wiggles fingers* Thirdly: RAPTURE!…
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Apple Cider Vinegar
I've heard good things about Apple Cider Vinegar. I just mixed a tbsp of the brags unfiltered stuff into 34 oz of ice water. Did I do it right? Should I build up to a higher dose? What are advantages and disadvantages? Remember to play nice with eachother when you answer ;)
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Wii Biggest Loser Actual Calories Burned!
Many of you, including myself, believe that the calories burned on the Wii Biggest Loser were off. One should not be dripping sweat and gasping for air and only have burned 100 calories Well I am here to set the record straight for you! I recently got a Polar F7 HRM. It's a very nice little critter. I was eager to try it…
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Healthy Hot Cocoa!
Feeling upset that you may not be able to enjoy your cocoa this winter? Fear not! I have found the solution. 1.5 cups silk almond milk, unsweetened 1 cup torani sugar free chocolate syrup steam milk in sauce pan, pour in to cup, add syrup to taste. total damage: 53 cals. You're welcome, Happy Holidays! ;)
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Don We Now Our Gay Apparel
Let's see your Halloween Costumes!! Here are ours from our local trunk or treat last night. Andy (hubby) couldn't find the pirate costume he wanted to wear, so I told him it would be totally cute if he dressed in his jammies with a newspaper & a giant mug. Grace was a dirty little pirate (most adorable one at the party, if…
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1,000 Calorie Challenge
Has anyone tried the 1,000 Calorie Challenge/Six Pack Abs Project? Was just looking at it and wondering if it's worth it. I have 30 lbs left to lose, and I want to be one hot mama when I'm done. If you've tried it: How are the workouts (besides challenging)? Exactly what do you do? I have access to a gym, and when I do go,…
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Further Proof McDonalds is Raunchy
So it's been said that you can leave a McDonald's meal in your car for an extended period and it will remain unchanged. If the mold doesn't even want it, do you? This photographer chronicled 6 months of McDonald's lack of stagnation.…
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Daily Burn Pro Members?
I love MFP and what it's done for me, but I recently discovered a site called Daily Burn. It has almost everything MFP has, but it's more visual. I've been using both MFP & DB together to help me on my weight loss journey. I am considering upgrading to a paid sub on DB, however, for a few more features. I was wondering if…
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SAHMs 8/23 - 8/29
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHMs 8/16 - 8/22
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHMs 8/9 - 8/15
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHMs 8/2 - 8/8
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHMs 7/26 - 8/1
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHMs 7/19-7/25
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHMs 7/12/10 - 7/18/10
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHMs 7/5 - 7/11
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHMs 6/28 - 7/4
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHM 6/14- 6/20
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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Legs
Okay, I'm proud to have taken off 10 inches from each thigh, but now they are all muscle, and seem bigger than before. I'm pretty convinced that they & my knees are also attached to tree stumps that go into cankles. So how do I get nice, toned legs without the bulk? I do C25K at least 3 days a week (often 5), and can thank…
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SAHM 6/7 - 6/13
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHM 5/31 - 6/6
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHM 5/24 - 5/30
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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SAHM 5/17 - 5/23
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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Sedentary or Lightly Active?
Okay, so I go to gym 5 days a week and usually burn around 500 calories (250-300 running, and 200 on stationary bike)... the rest of the day I pretty much sit on my butt and enjoy my day. Am I sedentary or lightly active? I'm not losing weight in a way I'd like to, and just wondering if I'm not giving myself enough…
