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CPAP and physical changes
I got a CPAP in late autumn. Took a while getting all the settings right, bed setup optimal, right mask, blabla. And then I started noticing changes. Not getting up at night to go to the can, awesome. Clothes getting tighter, not awesome. Checked the scale. 5 lb up. So I had to think about it. I suddenly realized that my…
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Hiding vegetables
I steamed cauliflower then mashed it with a fork before mixing it in my mashed potatoes. Hides it perfectly, can’t taste it or see it🤣
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How can I add my doctor
How can I add my doctor?
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Complete diary
What happens if I don’t “complete diary”?
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New member
How does one add friends on here?
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Yo
Hey all, new here, trying to figure out how to add friends, awful with technology. Here to follow a better diet for someone with high cholesterol. Looking to meet others. I’m a Detroit guy, my poor Lions.
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Cyrpto coin and Bitcoin seller Avoid
Angleachrista Is a user trying to sell Cyrpto and Bitcoins ... Avoid user
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nevermind
:)
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Bad habits
Name one bad habit you'd like to change and why. Share what little steps that can you do to make this happen.
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Vitamin Supplements
Can you add vitamin supplements into diary?
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Hamilton to Ferrari
Definitely caught a few people off guard. wowzah
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Tennessee check-in!
Nashville here!
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What song is stuck in your head
"Have mercy on my heart..." Don't judge.. I didnt ask if it was a good song! Haha.. good thing you can't hear me sing!
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Diary Sharing
Me and my wife have been using the app for the past month. We’ve been sharing meals via the diary sharing option under each others profile. This seems to have disappeared. Has anyone else found this? How can I rectify it? Thanks
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What is your favorite low calorie salad dressing?
I have found a new one!! Chipotle Ranch made by skinny girl. Fat free, sugar free. 15 calories per 2 Tablespoons. It goes great on everything!
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Sodium
Does anyone find themselves getting too much sodium like without even trying?
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Why can’t I see my friends food diaries anymore?
Why can’t I see friends diary anymore? The option has disappeared.
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How much debt do you have including mortgage etc..
And what’s your monthly spending on bills food and other essentials?
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Post Your B&W Pic!-*Filtered Selfie Edition”
The title says it all.
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How do I change the font
Hwo do I change the font for the app? It recently changed with an update and hurts my eyes. Thanks for any help <3
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Loaning Kindle books?
Has anyone here loaned a book on their Kindle? If so, how does it work? I found a link about sharing Kindle books online so I know it is possible but have not read the details and do not know anyone that has tried it. Has anyone here loaned a book on their Kindle? If so, how does it work? I found a link about sharing…
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Tech Support
Tech support: What kind of computer do you have? Customer: A white one... Tech support: Click on the 'my computer' icon on to the left of the screen. Customer: Your left or my left? **************************** Customer: Hi, good afternoon, this is Martha, I can't print. Every time I try, it says 'Can't find printer'. I've…
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Why is fitness pal telling lies about premium price
The say special. Offer 79.99 and have a crossed out price of 229, when the only cost 50 last year and now making out you get a discount of over 19o euro. When really the have up there price by almost 30 euro a year. Why lie about it??
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Looking for my older trends
Hello about this time last year I was on a roll I lost a total of 35 pounds. I have not totally fallen off the bandwagon, but I do need to start again. Starting weight 192 current weight 162. I was doing calorie counting which worked so great for me. Is there an easy way to go back and see what I was doing? Without going…
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Keto to Carinvore
I am trying to switch from keto over to carnivore because of all the extra health benefits it seems to offer. However, every time I eat beef it sits on my stomach for hours. Trying to increase my stomach acid to better digest beef. Thus far have only been able to incorporate poultry, seafood and eggs. Has anyone else had…
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Wealth
Good health is wealth 💜
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Weight loss friends
Just looking for some friends to help with ideas on getting fit and some help on Workout routine’s and diet. I’ve been stuck on my current weight for 16 wks . Let me know if your interested
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Brides!!
Getting fit for the big day? Please take me along with you! Need some support and tips to get toned up and just easing my mind to have the best day! If you have insta or tok please let me know! 😊
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Weight Goals
What are you weight loss goals? Start weight - Target weight - current weight. What your doing to achieve goal.
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Calculating exercise and total active energy
Hello! When calculating calories I understand subtracting exercise, but should I be calculating (subtracting) for TOTAL active energy expended per my Apple Watch?