-
3000 Reps in a Month for January 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
-
24 Hours of Exercise per Month Challenge -JANUARY 2023
Here's the 24 hours challenge thread for JANUARY, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
-
JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!!
Welcome to 2023! Let's start this year off strong! This is a supportive, motivational thread for people who want to lose a lot or a little, maintain or gain! You can join any time and we welcome new members. Posting daily helps with accountability but you can do what works for you! If you have New Year's resolutions, work…
-
New Year Plank Challenge 2023
Happy New Year This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
-
Ultimate Accountability Challenge - February 2023
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
-
Fat2Fit Challenge and Support Group - Sign Up for FEBRUARY 2023
Need a team for support and commitment? Some help getting inspired for a great 2023? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY and stay on for the long haul. This group is…
-
JAN 2023 NEW YEAR Walk, jog, run, bike, steps challenge
A new year. Lets make it count! you choose your mode of exercise and steps. Come as often as you can and log your progress so that we can share in this challenge with you. MY PERSONAL goal will be 100 miles of walking and hope Jan in kind is letting me do that! hope too see all our oldies and some newbies..... <3 COME ON…
-
15 pounds to lose challenge November 1 - January 31, 2023
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group who aim to set goals that suits you. If 15 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our seventh round…
-
Lose belly fat and fat% overall
My current weight is 59.8kg at 34% fat and I’d like to be 53kg with 20% fat and my height is 5’2. I mostly store everything on my mid section I am 34 years of age. Hope this place helps motivate inspire
-
Total Lifestyle Challenge
Would you like to join a challenge for the New Year that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and…
-
Just Give Me 10 Days - Round 211
Round 211 January 12 - January 21, 2023 Please join us starting on 1/12 for JUST GIVE ME 10 DAYS, when we will begin Round 211! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
-
January 2023 Accountability Month - Check-In
We are a long-term group who support each other through life and the scale. Please join us in January for an accountability month as we start a new year together! You are welcome to join throughout the month, it's never too late to jump in and get to know us. Most people utilize the thread for weigh-ins, you may weigh in…
-
Week 1 Starting weight: 195.8
So I am going the 2023 weight lost challenge today. I will be eating Keto, Intermittent Fasting, and working out at least 5 days a week. Today has been a great start. I lost 35 pounds last year 222lbs to 187. I have started putting on weight so I am definitely motivated to keep going and getting back on track.
-
Joining Late for this challenge
January 23: 170 Lbs. January 30: January Goal: 167 January Actual: January Loss: February 6: February 13: February 20: February 27: February Goal: February Actual: February Loss: March 6: March 13: March 20: March 27: March Goal: March Actual: March Loss: Weight loss for this week: Current challenge loss: Challenge Weight…
-
Better late than never.
Trying to find new ways to hold myself accountable. January Start Weight: 207.8 (1/18/23) January Goal Weight: 203 Ultimate Goal Weight: 190 (baby steps) January 1: January 8: January 15: 207.3 1/18 ( I’m a Wednesday girl) January 22: January 29: January 31:
-
Hogwarts Weight Loss Challenge - Term 43 - 8-Week Challenge (January 13 - March 12)
Hello, everyone. We’d like to invite you to join term 43 of the Hogwarts Weight Loss Challenge. Here is the information as well as the application below! Term 43 will be a 8-week term based on Goblet of Fire. The term will run from Friday, January 13th (with full activities beginning on the Monday afterwards) through…
-
2023 Bicycle challenge
Count me in. I want to get to the point to where I can ride my bike longer distances, and maybe with some groups this spring.
-
Day 1
Excited to join my first MyFitnessPal program. 9 days of continuous logging and going to the gym in the morning now. Good luck this year to all. Let’s do this. Desire - 30 lbs to lose.
-
No sugar challenge
Post your progress and achievements, as often as you want.
-
On Track again 2023
Ok, so last year I lost 35 pounds eating Keto and using this App. I have put back on about 10 lbs of it but I'm ready to get back on track: Low Carb, Intermittent Fasting, Exercise
-
Daniel's 21 day fasting
Happy New Year's. I'm making lifestyle changes throughout the year (positive energy, better lifestyle choices, get moving, practice meditation, self love, and improving my overall mood). I'm taking it one day at a time while I become closer to God.
-
GramaMichelle goal
In 2022 I acknowledged, my body is going to be what it is. Although I learned deep down, I am not content with that. In 2023, my goal is to dive in and focus on portion control healthy eating (will use tracking and herbalife products) as well as increased activity/exercise.
-
jumping in a couple days late
SW:152.4 Day/Weight/Comment 1st mini goal get back into the 140's 1/14 152.4 feeling heavy but committed to changing that 1/15 152 got a plan and am ready to implement it 1/16 1/17 1/18 1/19 1/20 1/21
-
Doctor ordered a Keto Diet
What should my nutrition macros be using FitnessPal?
-
Looking for accountability
Anyone 60+ needing an accountability partner? I'm looking for someone who mutually wants motivation. My goal is to lose 30 lbs.
-
One free day
My goal: Eat six small meals a day with protein and healthy carbs each time and then one day a week to enjoy a dessert and one cocktail.
-
The Sober Squad- Alcohol Free Living
Welcome! I wanted to start a discussion about living without the crutch of alcohol. No matter where you are in your search for sobriety, all are welcome. This will not be a thread to promote moderation but abstinence. There are lots of other moderation threads but I felt one where AF living was where I needed to be. I…
-
Just Give Me 10 Days - Round 210
Round 210 January 2 - January 11, 2023 Please join us starting on 1/2/23 for JUST GIVE ME 10 DAYS, when we will begin Round 210! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
-
Whose wedding is it anyway?
Anyone have a wedding coming up they want to lose weight for? Anyone else shredding for the wedding? Did your bf pop the question over Christmas while you were putting a few pounds on? Is your cousin getting married for the third time and you want to be more snatched than last time? Are you a bridesmaid with a beer gut? Do…
-
New Member
Hi. I am a new member. My name is Lauren. I am on here be because I want to lose weight, exercise more, improve my health and wellbeing, improve my mental health, and make changes to the way I eat. Also, I am here to share ideas and support others going through the same thing. My goal is to run a 5k marathon and help the…