-
Have You Heard About Topshape by PM-International?
Hey everyone, I recently came across a new product called Topshape from the German company PM-International, which just launched this month. It’s been getting amazing reviews, and some say it delivers similar results to weight-loss injections like Ozempic, Wegovy, and Saxenda—but without the needles! I decided to give it a…
-
New Week's Resolution - Week 14 (Jan 20 - 26)
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
-
Hogwarts Weight Loss Challenge (Term 53): 8 weeks, January 17th - March 16th
Hello, everyone! We'd like to invite you to he Hogwarts Weight Loss Challenge! If you want some additional motivation to stay on track and have some fun while working towards your goals, come join us! Term 53 will be an 8-week term themed around the third book in the series, Harry Potter and the Prisoner of Azkaban. The…
-
Do Arbonne fizz sticks break a fast?
I’m wondering what I can have other than water and black coffee in the morning while my fast ends. Are any teas ok to drink? Or are there some that would also break the fast? I got gifted Arbonne fizz sticks and I’m wondering if they would break a fast… what is the official rule about how many calories or grams break a…
-
Just Give Me 10 Days - Round 284
Round 284 January 11 - 20, 2025 Please join us starting on 1/11 for JUST GIVE ME 10 DAYS, when we will begin Round 284. Thank you, Carolyn (@Chapter_3)! Let’s all STAY ENGAGED! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new…
-
New here—-I’m in
My name is Tim and I’m new to the app… been going for almost 30 days and have lost 7 lbs … my goal is to stay on my meal plan, no less than 10k steps per day, and stay dry for the duration of the challenge… 1/22 1/23 1/24 1/25 1/26 1/27 1/28 1/29 1/30
-
The 2025 Winter 5% Challenge is Open To Join!
Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to "Break The Ribbon" at the finish line for 8-weeks! Have a chat or post questions in the VIP Lounge Discussion. Your friends are welcome too. Now, you can write your own success story! Please read…
-
Skipping - Self challenge
I challenge myself to lose weight by Feb 28 starting from Jan 22 atleast of 5 kgs . Iam targeting to do skipping for 75 min a day splitting into 15 min per set Current weight: 67 kgs Goal weight: 60 kgs Remainder : I will reply to this post daily with my exercise 😁
-
New Week's Resolution - Week 13
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
-
Just starting here!
January Start Weight: 11.11st January Goal Weight:11.10st (only just starting) January Goal Weight: (remain the same and don’t gain or lose even just a pound in the next two weeks)
-
A
A
-
Update on progress
Overall goal- 50 pounds Challenge goal - 10 pounds Date- weight, workouts, log Jan 1 - 250 lb, ✅, ✅ Jan 8 - 249.2 lb, ✅, x Jan 15- traveling this week, yikes! Jan 22- Well, I’ve been doing well on exercising at least 3 times per week. I’m enjoying a dance fitness class and long walks. I really need to incorporate more…
-
New Week's Resolution - Week 12
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
-
Just Give Me 10 Days - Round 283
Round 283 January 1 - 10, 2025 Please join us starting on 1/1/25 for JUST GIVE ME 10 DAYS, when we will begin Round 283. Thank you @Chapter_3! I have decided (unilaterally) to use your word. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past…
-
❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New YOU! Discouragement? As we have small daily success, we have hope! Support? Welcome to the…
-
Self-Challenge
My challenge is to eat the next seven days clean. I also plan to drink 10 glasses of water daily.
-
Get Your GREENS! December 2024 Challenge 🧉 🥗 🥝 🥑
When: Dec 1, 12:00 AM - Dec 31, 11:59 PM Location: On Your Menu :) ---> Be A Greenie - Click to Join! About the event: Post your greens! Add a picture, add your recipe, share and inspire, and give yourself the gift of accountability, too Well, November was a real challenge for me - 23 days of Covid (starting on Oct 28),…
-
Lose body fat (not weight) body recompositon challenge
Hiya, I’m looking for a few people to join this challenge. If you are more or less happy with your body weight but want to focus on trying to now lose body fat, this challenge is for you! About me - I’m a 48 year old woman in the perimenopause. I’m 5ft3 and have been holding my weight at 64kg for around 6 months now after…
-
❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New YOU! Discouragement? As we have small daily success, we have hope! Support? Welcome to the…
-
Addias Running stopped syncing
Hey all did something change? My Addias Runniny app used to sync my calories to his app.
-
Looking for new fitness and health friends
Hey guys I’m Amiri aka Am… I’m ready to start my new year with like minded people. Gym lifting folks committing to m-th and cardio on sat and sun! I want to have a nice upbeat and driven community group. Xoxo hmu
-
Fitbit not Connecting to myfitnesspal
I just started with My Fitness Pal and I have gone through the steps to add my Fitbit device like 10 times and still it won’t add. Any help would be appreciated.
-
New Week's Resolution - Week 11
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
-
❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New YOU! Discouragement? As we have small daily success, we have hope! Support? Welcome to the…
-
❄️JOIN US FOR THE BIGGEST LOSER CHALLENGE WINTER ROUND - BLC 57❄️
The BLC invites You to JOIN the Biggest Loser Challenge Winter Round - BLC 57 ~ We are the BIGGEST LOSER CHALLENGE -- More fondly referred to as the BLC! ~ A Place to share Encouragement & Support together with Friends REGISTRATION for BLC 57 WINTER CHALLENGE TEAMS IS NOW OPEN! ~ HOW TO JOIN THE BLC 57 WINTER CHALLENGE &…
-
Countdown to SPRING 2025
I’m joining today! Great idea breaking down weight loss into a seasonal goal. I weigh in daily. I strayed from tracking meals and want to get back to that - especially for reducing cholesterol. Thank you Walela
-
Me vs LNS
Me 1 LNS 1 Yesterday, I ended up having a rice cake before bed, but tonight, I'm going to bed now. I'm hungry, but not gonna let it win! I'm on an accelerated fat loss program for 6 weeks (cut). I can do this!
-
Countdown to 2025! (2nd half of the year)
Hi everyone! Can you believe we're in the second half of the year? I welcome anyone who would like to make a fresh start so we can enter the new year with improved health and fitness. Beginning Monday, July 1st, 2024, please feel free to jump right in wherever you are on your journey and share. This is a non-competitive,…
-
*FRESH START!* Weigh-in Wednesdays through New Year's Day, 2025!
Hello and Welcome! Although I post on other boards, I have decided to start fresh with a new challenge beginning this Wednesday, August 21, 2024, which is 19 weeks before New Years Day, 2025. My goal is to lose about 22 lbs. within that timeframe, which for me would mean an average loss of just over one pound per week.…
-
Just Give Me 10 Days - Round 282
Round 282 December 22, 2024 - 31, 2024 Please join us starting on 12/22 for JUST GIVE ME 10 DAYS, when we will begin Round 282. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…