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Logistics on tracking for Intermittent Fasting
Do I have to start and stop every day or does it just record the start and stop as I put in the times?
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COUNTDOWN to S*P*R*I*N*G, 2025!
Welcome! The objective of this challenge is to lose at least 10 lbs. between Wednesday, January 1st and Wednesday, March 19th (11 weeks). This is a supportive, judgement-free zone where all are invited to join. To come back to this page whenever you'd like to visit or post, just click on the little "bookmark" at the top…
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APRIL Walk/Jog/Run/Bike miles or steps challenge
April 2025 is upon us! Where does the time go I might ask????? April challenge same as last month. Choose your mode of f exercise steps/miles. Come as often as possible to log your progress.Hope too see all our last month group & hopefully some new faces! 😛Well you know what I mean? lol MY personal goal will be 100 outside…
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10 pounds to lose challenge- February 1, 2025-April 30, 2025
This three month challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive, friendly group. If 10 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our seventeenth round but new friends…
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New Week's Resolution - Week 28 (May 5 - 11)
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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Starting a new group for the avid walkers.
Good morning/afternoon, I’ve been a long time MyFitnessPal enthusiast but very new to the community. I am looking for those interested in joining me on weekly challenges. This is for anyone, anywhere, and at any level of WALKING. I hope this link works. Lol
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Is this right to join
me 1 LNS 0 Streak 1
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Bing Eating
I do great all day!! I get up at 5am, workout, and eat right. Then as soon as I get home at 9:30pm, it's raid the fridge time. I hate myself for doing it.
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Do Arbonne fizz sticks break a fast?
I’m wondering what I can have other than water and black coffee in the morning while my fast ends. Are any teas ok to drink? Or are there some that would also break the fast? I got gifted Arbonne fizz sticks and I’m wondering if they would break a fast… what is the official rule about how many calories or grams break a…
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New Week's Resolution - Week 27 (Apr 28 - May 4)
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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Ready for change
I have been a member since 2012. I lost about 30 lbs and keep it off. I’m starting my journey again because I’m at a plateau. I started logging with consistency, changed by eating to more Mediterranean foods and workout daily. Current weight 205 Challenge weight 195
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Fat 2 Fit - Ready for May? Join Now! 🌻🌺
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
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I’m trying to lose 10 lbs while maintaining muscle
I just turned 67 yrs old and I’m finding it extremely hard to lose weight. I’m putting 1400-1500 calories a day but I’m lifting and have gained muscle mass- 140 g of protein every day. I tend to go off sometimes with alcohol and dessert and have found when I do that I immediately put on all I have lost even though I’m not…
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APRIL 2025 Monthly Running Challenge
APRIL 2025 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite…
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Just Give Me 10 Days - Round 294
Round 294 April 21 - 30, 2025 Please join us starting on 4/21 for JUST GIVE ME 10 DAYS, when we will begin Round 294! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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New Week's Resolution - Week 24 (Apr 7 - Apr 13)
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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😀😀😀***April 2025 WEIGHT LOSS CHALLENGE***😀😀😀
Happy National Garden Month, at least in the Estados Unidos. @enlightenme3 is still traveling, so I'm posting this month's challenge again. 😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined MFP in February 2018. I had been trying…
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NO LATE NIGHT SNACKING - APRIL, 2025 CHALLENGE
(borrowed from Mar., 2025 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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☔️🐰April Daily Logging and Weigh-in Challenge🐰☔️
Happy April! Spring is here is the US and it's time to get healthier. Get outside when you can and soak in the season! 🌷🌹 It's the season of self-care ad being kind to yourself. You are a wonderful person and you deserve to love and take care of yourself. Whether you're just starting out with the group or if you've been…
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Get Your GREENS! December 2024 Challenge 🧉 🥗 🥝 🥑
When: Dec 1, 12:00 AM - Dec 31, 11:59 PM Location: On Your Menu :) ---> Be A Greenie - Click to Join! About the event: Post your greens! Add a picture, add your recipe, share and inspire, and give yourself the gift of accountability, too Well, November was a real challenge for me - 23 days of Covid (starting on Oct 28),…
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Countdown to Summer Challenge🏝️👙☀️ **March through May — Start any time**
Hey all! Starting up this Countdown to Summer challenge. 🏝️👙☀️ You can start at any point. The rules are simple, record your weight each week from now till the end of May. Feel free to share status as little or as much as you’d like any time along the way. Make this challenge your own by including thoughts, feelings, ups,…
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30 day challenge 4-28 to 5-28
Hi All! If you are like me, getting started is half of the battle! I am starting tomorrow morning 4/28. I will have three main goals to keep it super simple as outlined below. Would love to have anyone join and encourage one another throughout! Log all my foods daily and stay within my macro/calorie goals. “Move my body”…
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Would anyone like to join me for 9 weeks?
hi all! I’m just a fat person who needs to turn some serious corners in my life! 9 weeks 30 minute workout per day (including anything from walking to gym to home workouts) Water/squash only One cheat day a week Weekly weigh in Track calories I wanted to see if anyone would like to do this with me or even your own goals?…
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Goal
My goal is 10,000 a day. Being an elementary teacher with two illness and mental health issues, it hasn't been easy, but I'm on a streak! How long can I go? 💪
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New Week's Resolution - Week 26 (Apr 21 - Apr 27)
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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I feel hungry all the time
I constantly feel hungry and I don’t know how to stop
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Starting 75 Day Hard Today!
Would love tips, advice, experiences from others who might want to comment… Wish me not luck but grit.
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Why can’t you update this app?
Why do users have to jump through hoops to get this working again? Usually when there is a problem Techs update the app. Since Google took over does that mean both Fitbit and My Fitness Pal are hooped??? Is Google intending these apps to fail? Please advise, thank you.
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Hogwarts Weight Loss Challenge (Term 54): 8 weeks, April 4th - June 1st
Hello, everyone! We'd like to invite you to he Hogwarts Weight Loss Challenge! If you want some additional motivation to stay on track and have some fun while working towards your goals, come join us! We are going to start out 54th term on April 4th. It will be an 8-week term themed around the 4th book in the series, Harry…
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February 2025 walk/jog/run/Bike steps & or miles challenge
February here we come! Walk/jog/run/Bike Choose a goal (steps or miles) Come as often as you can & log your progress.. I choose 100 miles walking steps… Good luck everyone! ❤️