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Returning With a Renewed Focus
Used the app in the past and enjoyed it. Looking to improve my energy, health and lose fat My starting weight (today) is 322.6 pounds! I’m 5’11” and will be aiming to eat whole foods mostly with high protein / medium carb as my focus. Aiming to walk daily and will begin resistance training soon. Any positive support would…
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I'm new!
Hello! I'm new here, started a program through warrior babe and couldn't be more excited. I haven't always struggled with weight loss but the last 8 years or so. I've had 9 children, the youngest being 10. My first and last were cesarean. . All in between were natural and at home.. I basically have no core.. But, tracking…
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Looking for a buddy
Hello, My name is Gudule. I am 36 years old, and a mom of a 3-yr old boy. I live in France.. I've been on and off diets for the last 10 years but now I really want to lose the weight for good. I am now at my heaviest: 89 kg. I want to loose the weight in a healthy way, so no crash diets, but more healthy and clean food. I…
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New Member
Hello. New journey here with MFP. Logging foods to watch my calories and make better choices. Trying to eat high protein, low carbs, but not doing too well yet...carbs are constantly higher than my protein intake. Any recommendations would be appreciated.
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Hello Friends 💕
Heyyy..... Just checking, first week and full steam ahead for the new year, Hi my name is Ashley I'm 34 a Registered Nurse, just introducing myself to all of you, I've been on a fitness journey for a while but now it's time to get serious for my wellbeing, my mental health,my overall health, my kids and for the sake of it…
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SIBO & IBS
Hi, I am new to this site. I am recovering from SIBO & have had IBS for years. I have had to change my eating habits to improve my health. I've been following the FODMAP diet. It has helped me tremendously, but of course there are still questions I have. Is there anyone out there like myself on this journey?
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Easier for you to exercise first or eat right first?
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Almost christmas!
Well hello there to any of you still active on the forum. I am a 52 year old woman living in Scotland that decided to join MFP again. Have a new job where I sit on my butt 12 hours a day plus going through menopause so do need to do something to get my diet sorted and get more active again. So hello to anyone still using…
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Introduce myself
Hi I’m Courtney 21 year old momma of 2 , I want to get into better shape and get more active and motivated
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Menapause world wind
Hi, I'm new to this group, I just wondering is there anyone else using this app to lose menapause weight? If so just wondering if this app is helping.
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Newbie
Hi All, I’m new to MFP. I was considering hiring a macro coach but it’s pretty pricey so I thought I’d try this first. As a pescatarian (most days vegan/vegatarian), I’m looking for guidance and help tracking macros. Thanks in advance for support, Elizabeth
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Cheers!
Art Colman here
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Start again 2025 - Introduce Yourself
Hello - I have been yo-yo dieting for nearly 15 years and crept up from 11 stone to 15 stone! I am only 5ft 2inches so the weight is incredibly heavy to keep carrying and I feel like if I don’t get off my *kitten* soon my knees are going to give way. So here I am. Thinking starting with a small calorie deficit and some…
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Hey Guys! Looking for like minded folks on here!
Hey everyone! I’m Cade – a Fantasy and Sci-Fi enthusiast, alt dad, music lover, history buff, and fan of all things STEM and fitness. I’m passionate about alternative fashion, emo and punk rock, gaming, nature, mindfulness, and philosophy. I’m looking to connect with others who share similar interests, with the hope of…
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Hello!
Weight: 145 pounds Waist: 34'' Thighs: 25''(each) Started 11 days ago, but started exercising 6 days ago. I'm seeing slight changes, lost 1-2 pounds. I do intermittent fasting, starting at 9 and ending at 11, it does get disrupted sometimes. I'll keep on updating. My weight goal is 100-105 kgs.
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Hi Everyone my name is Sudha
I just joined this forum and started tracking my Food. Surprise! Surprise! I learnt that my ratio of Carbs and Fat is way too high as a Vegetarian. I need suggestions and ideas of how I can improve in bringing in more proteins into my meals
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Getting ready for 2025!!!
Hey everyone, new to this chat. Just wanted to introduce myself. I’m Kevin. Revamping my mind, body and soul programming in order to create a fantastic body for 2025 and have the best health and fitness regimen for the future!
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New
Start again they say, new broom, new start
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Hello
Hey, looking forward to reading some of theese discussions. I’m newer to the health world unfortunately but here I am. Completely lost!
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Pounds
I have twenty pounds to go I am so proud of myself
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New here - sharing a little
Hi all, I’m new here. I’m hoping this tracking app will help me lose the weight I must. I’m looking for motivation and success in this journey. I’m a former yo-yo WW member. I lost and gained 2x more when I stop tracking. I’m praying I stick to this. I’m seriously desperate at this point to lose the weight 🥰
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Hello
Hi, I'm new to MFP. I've tried WW before and it worked- reached and maintained my weight goal for some time. However, staying within my weightgoal post partum wasn't manageable, and I got tired of paying fees. I am married and have 2 kids under 3. I'm returning to work soon, amd I'm looking forward to having more time to…
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I'm back after 10 years!
Hey 👋🏻 My name is Frida. I first joined my fitness pal around 2015. It was a different time/site back than. I joined after a couple of years after giving birth to my daughter. I had lost about 30+lbs and kinda stopped MFP afterwards. However, I kept those habits of kinda keeping track within my "head" I've maintained my…
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Learning to use the app
Just joined the 30 day trial and exploring the apps features. So much info available it's intimidating. Just focusing on habitually entering food and exercise data. We'll see how committed I'll be.
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Introducing Mysefl
Hi! I'm new here... Andit's about time. Over the years, my weight has creeped up and up and up.... And I now have at least 70 pounds to get rid of! What a heaping lot! I hope myfitnesspal will help me stick to my goals. Dini
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My fitbit and MFP are not linking. Suggestions?
Hello All, Was a solution found on how to link our fitbit date and MFP?
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New here
I am Melody! I live in Northern Michigan (of the lower peninsula). I work in a machine shop. My husband is a heavy equipment mechanic. We love the snow. We snowmobile, but also show our vintage snowmobiles. We camp and hunt. We tend to be homebodies beyond that. I do try to get with my scrapbooking friends for at least a…
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Shabaz here, hello everyone
Hey everyone! New member here, my name is Shabaz, reporting for duty with MyFitnessPals! I’ve been hitting the gym for about 10 years, 2025 is my year to finally level up my fitness journey with all of you—feel free to add me as friend, share tips, tricks, or just tell me to put the cookies down!
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Would like a female accountability friend, age 57.😄
Eager to connect for encouragement!!
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Type 2 Diabetes
Hello my name is Jacky I have type2 diabetes Diagnosed with a mental disability schizophrenia bipolar1 disorder with Amnesia I am thankful for myfitnesspal that helps make it easier to track down my health progression I have a team of doctors therapists and nutritionist helping me with a health plan for weight loss and…