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Trying again, Anyone else?
I am really hoping this time I stick to this change of lifestyle. I am 47 years old and want to have an active life and not be sitting on the couch exhausted all the time. I have been saying this for 10 years. I want to try again but would like motivation and like minded who are hoping to really make a change.
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Weightloss for moms
Hello, my name is hailey. Im a mom of two, currently breastfeeding, and working full time. Im not new to this journey but i can say I’ve never finished it. Im here for support and advice. I am desperate to lose my weight. Im getting married in 2027 and i want to be beautiful for myself and also keep up with my kids. Im…
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LESS Alcohol ~ NOVEMBER 2023 ~ One Day at A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Just Diagnosed w Type 2 Diabetes. . .pls help
Hello All, I was released fr the ICU 2 days ago- no clue I had diabetes, just had all the symptoms. I downloaded this app to track carbs. Any advice? I would be so greatful to any of you sharing your stories. Thank You!! -robin ^_^
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Fasting..... am I doing it right???
Hi all, I need a bit of guidance from some of you who is more familiar with fasting. I am a 39year old male who was in the best shape of my life 3 years ago. I slowly fell back into my old habits and the weight has slowly creeped back. I did not completely let myself go as I am constantly putting in some effort to manage…
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fit_grandma
Hi, in my younger days I was reasonably fit and not overweight. Unfortunately both changed over the years, partly also due to illness. Now I am a happy grandma and want to get fit enough to play soccer, roll on the floor with the kids and be able to get up from the floor without help :-). Is anyone here in a similar…
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Slow Progress
Hello ladies. I'm currently home recovering from knee surgery and unable to move around very much at all. I've been sticking to my calorie goal and continuing to try and eat well. I have been unable to weigh in five weeks because I couldn't stand on the scale. This morning my husband helped me to stand on the scale and…
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💖I wasn't motivated after going from 288 LBS down to 256. Now I am at 171 what changed?
My journey started many years ago, it's still "on going" though I am no longer losing. I started at 288 lbs, lost pretty quick to 256!! I was so excited to be losing, until I didn't. I knew I was in deep doo doo if I didn't lose. Diabetes isn't anyone friend, neither was the depression I was in at that time. I went online…
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Brain not Shame
I have lost 50 pounds and kept losing since Jan. 22. The weight wasn't the import loss though. It was more important that I lost shame around weight and weight-loss forever. Shame is feeling that you are bad or intrinsically flawed. We have been taught by society, by our parents, by the diet industry that we are bad if we…
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Just Give Me One Month - November 2023
Welcome to your November 2023 daily tracking thread. Brr, it's getting frosty -- some of us with snow already, and many of us are returning to indoor workouts. Regardless of if you're just getting started, or trying to get back on target with your weight loss goals, join us here daily to post your current weight, and keep…
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ISO accountability partner
Looking for a virtual accountability partner. CW 217, GW 170 (or lower depending how I look then). My plan is calorie deficit, meal planning, gym 3-4 nights a week. Anyone looking for an accountability partner to support and chat with daily?
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Exeter Uk need an exercise buddy
Hi all. Not sure if this will work but worth a try. I am 53 years old and looking for a fitness buddy to keep motivated. I need to be accountable for doing regular exercise. Think it would help if I had someone to exercise with so it’s more sociable. Really need to work on tummy area! Any suggestions or ideas welcome.…
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Looking to add friends
If you could, please add me. I could really use some friends on this app for motivation, help, and accountability. I started my weightloss journey on July 1st, 2023. I started at 244lbs, currently I am at 188lbs. I am starting to struggle and could use some support. Thanks all. 😊
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Accountability Partner
Hello, my name is Caroline. 56 years old, married and I live in Northern CA. Looking for an accountability buddy. Someone who wants to motivate each other through this journey, since we are in the same boat. Anyone interested?
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Anyone looking for an accountability partner
Hello All, Anyone interested in helping one another through this journey? Holding each other accountable in terms of checking in on a daily basis?
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3rd shifters
Any 3rd shifters been successful losing weight? I've been on 3rd shift for about 6 months and still have g gotten a good schedule down. I sleep when my 11 month old sleeps. So a couple hours here and there. What does you eating schedule look like? Any tips?
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The three day a week challenge?
Hello... I'm 50lbs overweight... 57 years old... play cello and garden... I am going to endeavour to do (at least) 3 fitness activities per week... and will put them here with the hopes of others adding their accomplishments ... for support and motivation. currently Im eating a box (looks like I'll make it through the…
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Help, I've been up and down for the past 5 weeks
For the past five weeks I feel like a yo-yo, I'll lose then gain, lose then gain. So far I'm currently sitting at 87lbs lost and it's getting hard! My weight now is 255 and my goal weight is 200, my calories are set at 1630. I consistently stay under or at my calories. I skip breakfast everyday and only drink coffee, no…
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Weight loss help / motivation
Looking for someone to keep me motivated and keep me going to lose weight. It’s for me and my kids.
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MEN AGES 50+ FOR NOVEMBER 2023
Good luck staying jolly, fit, and healthy heading into the holiday season * Changing of the clocks is another one of those times that can signal a new beginning to goals and resolutions and plans. It is another time to see a clean slate. * Doing new things with the support of an encouraging community has worked for me…
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Any Friends of Bill W. Here?
I've been a friend for almost 17 months. Looking for friends of any length of time. We need to support each other. Add me and let's keep getting healthier!
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Fat 2 Fit Teams - DECEMBER 2023 Registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER and stay on for the long haul. This group is here to support…
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Cheat today?
Of course, today is Thanksgiving and we will all have our crosses to bear. I will be eating pretty good. Lo carbs, veggies, sweet potato (with marshmallow), and of course turkey. It was pointed out to me that egg nog will be available, and did I want any. So pray for me. Not sure which way I am going to go. But I do love…
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Compulsive eater maintaining goal weight... anyone else?
Curious if anyone else who is a Compulsive Eater is using My Fitness Pal to keep track of your eating?
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Finish what I have started
I’ve been going up and down in weight for the past 4 months but I have not made it to my weight goal. My goal is to be under 205 pounds. I was at 225 pounds at my heaviest and now i’m at 216. I’m hoping this time I can do it! Might need some of your motivation and maybe people to check in on me from time to time.
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I broke my leg! :(
This was supposed to be my comeback year. A few years ago, I struggled with several physiological issues (thyroid, arthritis, etc) that contributed to weight gain, as well as depression and anxiety. I have been pushing myself to get back in shape, and I started therapy to work through some emotional things I had refused to…
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starting over after losing a lot Tips please!
Hi I lost lot of weight and over the last 4 years I regained quite a bit mostly Because of my limited mobility now have also fallen to hell with my food
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Delayed or Missing Cycle With Intense Workout
Anyone here missed their period or got it delayed during intense workout? I'm on a 90 day journey. The first money my cycle was normal and on time. This month it's almost 6 days late so far. I don't know whether I should be concerned or this is something normal for people who workout consistently? Not even sure if my…
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Getting My High Kicks Back
Good day, all! At 35, I earned my black belt in taekwondo. I am 50 now, and had gained a good amount of weight after training with my black belt for years until I quit for grad school around 38 or so. Anyway, I'm now 338 lbs (235 lbs when I got my belt). I am working on, of course, losing weight, and am being successful so…
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Motivation Over 45 or whatever 😁
Just looking for exactly what that says lol. I’m trying to minimize apps in my life but this one I need. I’ve upgraded to premium though haven’t made much use of it. Getting there though! Anyway, add if you like.