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Sugar Addicts Unite!
Hi all! Anyone here want to connect and support each other in cutting back/eliminating sugar from their diet? Sugar is a huge problem for me. I am not one of those people who can have “just one cookie” and be done! 😬 I would love to connect with others who are going through this struggle! -Jeanne Seattle, WA
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Is there a way to respond to a post?
I am still learning how to participate in the community here. :) Penny in TX
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Fat 2 Fit - Ready for November? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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My story…
Hey guys, I’m having a hard time. It’s like everyone including their dogs can do a backflip or a handspring except me. I feel so left out. It’s like the back handspring is calling me, but my body is can’t go.
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Looking for friends
Hey there...I'm Nat. I'm jumping back onto MFP to restart my diet. Looking for some motivated friends to help me out. Please add me.
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Evening cravings
I've been on the program for 6 weeks now. I'm doing 14/10 as I don't need to lose any weight (165cm/51kg). Up until last week no problem whatsoever. But this last week I'm having these cravings for sweets when the fasting has started after 8pm. I eat enough, never junk food or sweet food because I don't like those. I don't…
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I'm back again even though I said I'd never gain it back for the umpteenth time lol
My name is Jody. I'm age 55 and live in New York. I am 5 feet tall. Well I have returned to MFP today after maintaining my weight for a long time except this year lol. I gain so easily, even being on a low-dose thyroid medicine for 2+ years. I'm at 128 and would like to get back down to at least 115 again. It's time to be…
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What is this site
I want to lose weight . I joined the gym now so feel better about it. It’s so hard to keep up as I work nights. So looking for some support .
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December 2024 Brides/Grooms – Let's Get Wedding Ready Together!
Hello, future brides and grooms! I’m getting married in December 2024 and am on a mission to lose weight, tone up, and get in the best shape of my life for the big day. I’m looking to connect with others who are also getting married in December and want to join forces as accountability partners. We can motivate each other,…
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Would anyone want to collaborate for fitness and meal plans?
I am a femboy (or at least an aspiring one) weighing in at 203.8, and standing at 5’9 feet tall, and I am hoping to talk about recipes, exercise routines, and other things including providing each other support! It would be ESPECIALLY helpful if this advice is to come from tomboys, or especially more experienced femboys…
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ISO motivational buddies
Hey! I'm hoping to surround myself with some people on the road to a healthier lifestyle... A little background info: I'm a nurse, a mom to a 4 year old. I've gained and lost a significant amount of weight several times in my life but I'm really struggling with motivation (and the mom guilt isn't helping) I just don't know…
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I am in need of friends!
My account was 'modified' by a hacker, and I lost my 50+ friends! It seems that all my stuff was deleted, instead of the account being closed. It was great to see everyone motivate each other in my friend feed! I was in school, so I was on and off a lot. However, we'll see how it goes this time! I won't return to school…
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Losing Weight for IVF
Anyone else losing weight before an IVF cycle? We did our first IVF cycle in August 2014 and are preparing for our second IVF cycle in March 2015. My RE has diagnosed me with PCOS although I'm not insulin resistant. We are doing IVF primarily for MFI, but since our first cycle didn't end with a pregnancy we are now…
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New journey New me
Hello everyone hope all is more than well on y'all's end. I'm currently on a path to recovery after a path of destruction. I'm nearing the end of a divorce and starting to open my eyes to the harmful toll it took on my mind and body. I used to run/weights 5 times a week, track all macros, and have the best self care. After…
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Hello There!
Hello Every body, I been in this journey for a minute with a lot of back and forth. Last year i was diagnosed pre-diabetic, started off so well up till about June I think. Now I back to square one. today was day 1 of food diary..
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News Feed
I totally agree we should get the news feed back how can we give one another the support they need it is good to have friends that are going through the same thing such as weight loss
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support
looking for accountabilty
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how to join
i dont see a join button
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Is having a close relationship with someone of opposite sex appropriate when married?
Is having a relationship with someone of the opposite sex appropriate when married? A close relationship such as going to the bar daily
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Hello and where to begin
I am back and at my last resort to get healthy. I’ve been up and down but it’s gotten to the point of being way too unhealthy. I have a ton of excuses that prevent me from doing anything but I still have to try before it’s too late. Now at 307lbs. BMI 46.7, out of breath getting dressed or walking a few feet. I mean…
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I’m HANGRY!!
Hi everyone 👋🏼 I’m new here and just starting my journey of losing 75 lbs. My problem is that I. Am. Hungry. All the time! I realize that getting used to the new, smaller portion sizes will take time, but how long will these cravings and not feeling full last? TIA
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16 Months Postpartum - Struggling with losing weight
I have been postpartum for 16 months and I have been having the HARDEST time losing weight since I birthed my son. I'm becoming a bit discouraged, to be honest. I've tried various methods like limiting my sugar (addicted) intake and carb intake, stepping up my walking distance every day, trying to go to bed early and get…
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Ladies on Intermittent Fasting Support
I am seeking ladies who are practicing intermittent fasting for support and discussion. I am quite interested in having discussions with women who are perimenopause, menopausal and post menopause. Hormones have such a huge impact on how women gain, lose and maintain weight. I'm interested in group thinking to address…
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Hi! I’m new here!
Hi everyone! I’m Heather and I live in west Sonoma County in Northern California. I’m hoping to connect with other women who want to prioritize their health and selves. I’m 56 and I share my life with 4 dogs that are little fluffs and my joy. I volunteer with The Marine Mammal Center in Sausalito as a response and rescue…
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At 50 and struggling
Hi ,I'm Zana, just turned 50 this year, my goals and progress is going downhill. . out of the blue I gained 5 lbs , then 3 lbs, at the end it was 10lbs all together. I'm seriously trying to drop weight,I cut sugar out, using a fat burner , Golo ,added Cayenne too, calorie deficit and the scale isn't budging. Anyone can…
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🤔🤔🤔The start of the summer I had LOST my motivation, but regained it, how?
At the end of May I had lost my motivation to lose weight. I knew I was still obese (From 288 to 183 at that time)I also belonged to a team the 2024 5% Spring Challenge Community team. I hadn't lost any weight that challenge but I HAD gained a little bit, that had also gained in the winter time. I needed to think things…
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Over 65 need to lose 65 plus
I’m looking for over 65 pals that needs to lose 65 plus. I’ve not been on MFP for a long while. I need motivation to get moving. What about weight training? I’m so weak.
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✅✅🔶COME And join us as we work on healthy habits!! TAKE A LOOK at them!🔶✅✅
I belong to the 2045 5% Fall Challenge Community Team! We work on both healthy habits and exercise!! Please look at what we will be working on for 8 weeks starting very soon: Healthy Habits By The Week Week 1: Get Outside and Meet Your Cheerleaders Bonus 15 points for taking your measurements one time this week! (Please…
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WOMEN AGES 50+ FOR SEPTEMBER 2024
:) Welcome to a new month. Some people say that September is the new January because it is the beginning of a new school year in so many places. Certainly the new month is a great time to recommit to all the goals and resolutions and plans you've been making all along. :) I have enjoyed making my new plans each month with…
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Did I gain back all the lost weight?
I started IF two weeks ago and managed to lose around 3.4lbs (SW:280 lbs, Height:5'7). I don't exercise yet but I try to count calories, make sure to maintain a 16 hour fasting window. Reduced my sugar intake to almost 0. Today I was craving Taco Bell after awhile and ordered like 7 items of which I had 4. (I know,…