-
Divorce and weightloss
I am recently going through a divorce and all I want to do is NOT eat right. It’s not that I’m trying to lose that much weight but I don’t want to gain the weight I’ve already lost. Plus, I’m diabetic and trying to watch my carbs the best I can, but the comfort food I’m wanting aren’t very carb friendly. Just having a hard…
-
New
Dealing with keeping off weight after acid reflux surgery. Just started using fitness pal, but don't always rember to put everything. Over 50 ,don't have many close friends who are dieting or had this surgery. Having problems with sweets ,and being hungry. Doing protein drinks, trying to watch carbs. Any ideas?
-
I could use some support
I'm 38, female. 5'8 and weigh 270 pounds. Short term I'd like to get down to 230. Longer term I'd like to get down to 205 or back to 150 pretty much my lowest adult weight. I have schizophrenia so I take psych meds including haldol injection, duloxetine, and buspar. I struggle with eating a lot and also with alcohol…
-
I start to see progress and I go back to eating
I was doing great for two weeks, and for the past 3 days I have lost control of it. I don’t know why, just have to start over tomorrow hoping all my effort was not lost..
-
Really struggling
Hi, I’m a 46 year old female. I have been struggling with a significant weight gain as of recently. I have put on 20 pounds or so and it feels like it happened out of nowhere. I’m struggling with losing it, I’m feeling defeated. I play roller derby, I started going to the gym, changed jobs. I know it won’t happen…
-
Trying to lose weight at 78 years
I've made a promise to myself today to lose the 4 kilos I have put on due to various personal issues. On my online calendar I have put a reminder in for every day saying DIET day!!!! to keep me on the straight and narrow, especially the narrow bit!!!! My fitness pal is a great help and I'm sure I will get there, hopefully…
-
Just wanted to say Hi!!
Hi I'm new here and looking for some people in a similar boat to keep me motivated. My names Vicki I'm currently 232 pounds. My Goal is 150 so a way to go but it's all about little steps at a time. I've got a big trip next year so I'm motivated and ready to do this. They changed this app since the last time I was on here…
-
Intermittent Fasting
Hi. Is there anyone who is familiar with 16:8 IF eating
-
Back on my weight loss journey 💪🏽💜🙏🏽🫂💐
I am back on my weight loss journey...and I have been away from MyFitnessPal for years... Life be surely Lifen.... So much going on... But by GODS Grace and mercy I know that I can definitely get to where I should be... I'm feeling like I going through a storm I know for sure that they do not last forever unless you want…
-
Hi
Had reflux Feb 2025,trying not to regain weight , not easy as stay home alot. Doing protein powders, eating more protein, watching carbs, limiting sweets. Not easy.
-
How can I chat with my new group?
I scrolled to the bottom of the screen in my assigned group, but there were no Options. I tried to like a comment, and it said that I am not in the group. How do I get access to WeightNoMore? Thanks! golf2bfit
-
Rinse and repeat
Hey there. Been on this site off & on for more than 10 years. The past eight months have been extremely rough. Was on a real streak where I was at the gym 4 and five times a week and for a brief period, I was on Monjuaro and I was kicking serious butt . Had skin revision surgery on my residual left leg resulting in a…
-
2022-2025 [motivational progress]
Top picture is recent and the damage [saggy/loose skin] is a constant building process, this really began in 2008 but currently theres been a consistent streak in creating for the better me, the bottom pic is 2022 at 367 and that wasn’t my heaviest. Keep pushing for the better you!!!!!! And there’s never a finished product…
-
Myalgic Encephalomyelitis
Hello. I have myalgic encephalomyelitis and too much exertion can be catastrophic for my body. This limits my ability to exercise the way I used to. I have gained over 30 pounds since this diagnosis (but have had it for at least 6 years). Is there anyone in this community who has this diagnosis (ME/CFS)?
-
50 plus women
Are there still any active group discussions for women 50 plus in age ??
-
Need friends for support
Hi, I have a trip in July with family that I’d like to go hard to lose weight for. I have two kids that keep me busy on top of a full time job. I love to hike, and I would like to work on increasing my steps. I have a Fitbit as well Thanks ahead of time.
-
New to the group
Wife and mother, two grown children,seven grandkids with a great grandbaby on the way. Avid camper and all that goes with it. Intermittent faster.
-
Looking to add friends for support
Hey im Sammi, I have started my weight loss journey again but this time with Mounjaro. I am a single mum in the UK (Kent) and I want to loose about 60lbs. It would be nice to have some friends on here for support. Feel free to add me SamanthaRalfs ☺️
-
Back Again !!
So after a year of health struggles and weight gain, I am back on track!!! Last week I started back to walking again and I was able to walk 4 days of of 7. This week I will be more diligent in tracking my food. Boy, this weight gain has taken a tole on me. Between not being able to exercise due to severe back pain and then…
-
Hi all new here
needing help on what you all think is the best and most effective way to lose weight and what everyone does that helps. I heard doing calorie deficit is good but not sure how to start or anything. Any tips or help would be amazing
-
34 yr Male Truck Driver
I really want to get my weight under control but living out of a truck is difficult. I don't have a fridge or microwave so gas station food is pretty much all there is available to me. I was just seeing if any others have figured out what foods are easy to go to for this to help manage weight. Also exercise routines would…
-
Any Female Groups?
Hello everyone! I was wondering if there are any female only groups? I would love to get some female friends for support and encouragement on this app and was wondering if there were any groups for anything like that? Thanks!
-
Hello 👋
I'm new here I'm 37 yrs old a mother to 5 children and I have multiple scrlerosis I want to loose weight and feel like me again I have gotten down to 175 but would prefer to be 120s
-
Starting again
I have been on and off this app through the years. I just want to lose this excess weight!
-
Macro Accuracy + Client Logs + Meal Sharing
Hi, I just wrapped up running a nutrition challenge at my gym and I've gotten a lot of feedback that many really got a lot out of the challenge but did not like using MyFitnessPal due to logging and macro inaccuracy. Going into the challenge, we went with this app because it's the most widely used, but I am concerned by…
-
Looking for friends in the same weight goals ranges who wanna stay in touch on Snapchat ?
Hi! I’m having a lot of trouble staying on top of my goals and I was wondering if there’s anybody who’s in the same kind of goal of weight range for me who wants to talk on Snapchat or something every day so we can hold each other accountable for our weight and exercise exercises and diet?! About me: I am 33 and I have two…
-
Accountability Buddy
Hello! I'm a 32 year old female, 5'5 and about 185lbs. Looking to lose 50lbs this year. I really gained a lot of weight the past few years and would REALLY like to get back to the weight I was previously which is around 120-130lbs, or be able to fit into my old clothes, lol. I'm interested in continuing strength training…
-
LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
-
In Rich Editor - What are code blocks and how do we use them?... Thank you
:-)
-
WOMEN AGES 50+ FOR FEBRUARY 2025
:) Welcome to a new month of possibilities. Gratitude has been on my mind. I'm slogging through a new chapter in my life and gratitude has been an amazing tool in my arsenal. :) On this thread we share our solutions as we navigate through life seeking health and fitness. I hope you'll join the conversation. :) Please sign…