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Vegans, what did you eat today?
Let's share ideas, people! I'm naturally a follower of The Planetary Diet, which is semi-veg (a few meat-free days a week, mince maybe once a week, cuts of red meat once a month). I'd love to transition into vegan if I can keep my current perfect full blood test results. Always disliked being bullied to eat red meat; was…
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Recipes
I am new to this site. Is there a shared place where I can find recipes with nutritional information?
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Loaded Potato Soup - MyFitnessPal Recipe
Has any body made the loaded potato soup from the recipe provided by My Fitness Pal? The recipe suggests the meal makes 4 serves only & are suppose to be 231 calories per serve. I am making it as we speak however when creating the meal in the app it tells me 1/4 of the meal (1 serve) is just under 500 calories...…
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Looking for frugal recipes for family of 3
Hey guys, I'm struggling a bit to try and keep a cheap, but very healthy diet for my family. Mom and dad and a three year old. I usually get the big bags of frozen chicken and tilapia at Walmart, and use frozen vegetables like broccoli or fresh vegetables like yellow squash and zucchini. Fruit most the time is apples,…
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Super Bowl food with out guilt
Pizza and Super Bowl right? Here is the pizza I'm making and it is just 250 calories for the whole thing! One low carb tortilla, 1/4 cup of spaghetti sauce, chopped veggies (mushroom green pepper, onion, olives), 1/4 cup mozzarella, 2 tbs parmesan. Top the tortilla with the sauce veggies and cheese. Bake at 400 for about…
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Valentine's Day Snack Ideas
My son's kindergarten class is having a Valentine's Day party and each kid has to bring in a snack to share. My son is really excited and asked if we could make something cute to bring in. I want to make something everyone in his class can eat, but there are a few allergies. There is a nut, gluten, dairy, and strawberry…
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Tuna burgers
Healthy Full of protein. Low in carbs and fats 👌
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Instant Pot Weight Loss Recipes
Looking for some good weight loss recipes to use in the Instant Pot....Preferably with Chicken and Rice/Pasta...Thank You
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Cookin with oxtails! Anyone?
Hi Y’all! So I have this old family oxtail stew recipe. (Coda Alla Vaccinara) - basically “tails from a slaughterhouse” or “oxtail butcher style.” It’s oxtails which I know have more collagen in them and makes a nice rich brodo... so I was thinking of slow cooking them. (The original recipe calls for 4 hours in a pot -…
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Healthy AF snacks
Anyone have any ideas/recipes for healthy, low calories snacks in the Air Fryer? (Not a chickpea or Brussels sprout fan) TIA
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Homemade cup of soup for work - Just add boiling water
I have been experimenting with making my own cup a soup type mixes at home. Things like Creamy Tomato Soup with a tomato powder & dry milk base or minestrone with 3 minute noodles and freeze dried vegetables. I want more options of things I can just add hot water from the coffee machine and a few minutes later have…
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Healthy super Biel snacks to bring to a party
I’m looking for some healthy snacks to bring to a Super Bowl Party. Any ideas
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Breakfast for Travelling
I travel around quite a lot for work, and I spend several days in a row hopping from hotel to hotel after a long day of driving around the country. While I can usually find a supermarket in whatever city I'm staying in, it's the last thing I want to do! I try to bring my breakfasts and lunches with me, but I'm struggling…
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Meal prep/freezer
What are some recipes or meals you can make and then freeze for the rest of the week?
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coconut cream
I wanted to try making this recipe https://myfoodbook.com.au/recipes/show/cherry-coconut-cheesecake-with-chocolate-crackle-base (yes I know it isnt diet food :D ;) ) - and it calls for coconut cream. could not find any in my supermarket - looked in aisle where creamed rice and deserts like custards are, and in fridge and…
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reaching protein goal (200g+)
I'm new to fitness and health, and according to this app, I need to increase my protein intake if I want to reach my goal of losing body weight and making more lean muscle even with consuming Whey protein supplement powder 2 to 3 times a day. I'm still always coming short (by nearly 30%) of my protein goals, and my…
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Exciting Ways to Cook Chicken haha?
I always have a lot of chicken breasts, but have the most boring recipes. Anyone have any suggestions on how to spice it up a bit? Thanks 😊
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Breakfast recipes!?
Does anyone have any cheap, and easy to eat on the go breakfast recipes they could share with me please! 😊
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I just discovered tortilla pizza .... YUM!
Good size too.... under 500 calories !
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Meat Allergy, ISO Vegan/Pescatarian Advice
Hello everyone, I was recently diagnosed with an allergy to meats and other animal products, red meat in particular, due to a tick-born illness called alpha-gal syndrome. I’ve since changed my eating habits to be mostly in line with a pescatarian lifestyle. An occasional bite of something I am cooking for my kids doesn’t…
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Keto/Low carb air fryer recipes
Just invested in an air fryer and I have seen so many recipes but want to know some that people have actually tried and loved! Tell me your favorites so we can share in the yumminess
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crustless quiche help
I like the crust less quiche for getting in protein without too many calories but every time I make it its sticks in whatever baking pan I use. I have ruined a muffin pan and a cake pan already - both were theoretically non-stick. Any suggestions?
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Things in recipes that amuse you
From names to ingredients to cooking process, things that make you laugh. Examples: "Man-pleasing XXXX" "Better than sex XXXX" "Crack XXXX" "Fall off the bone" "Cook boneless skinless chicken breast in crockpot for 12 hours" "Cook on high pressure for 3 whistles"
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Recipes needed please!
Hi everyone, I'm new to this and on my first diet.Im a 24 year old male at 13 stone.. Got a big belly from sat watching football amd drinking cans of cider each weekend.Im looking for ideas and recipes that are low calories but only problem, I DONT LIKE VEG!😂I mean I like onions,mushrooms and potatoes but that's about…
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Indulgent Hot Chocolate VS Skinny Hot Chocolate recipe showdown
Please share your hot chocolate drink recipes with me. Here’s a new one of mine: Peppermint Bliss - 375 calories 1 cup whole milk 3 tbsp Stephen’s Chocolate Mint Truffle hot cocoa mix 1 tbsp Trader Joe’s Sipping Chocolate mix 1 round peppermint hard candy, crushed 8 mini marshmallows Bring milk up to almost a simmer in…
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What’s for dinner?
Looking for some yummy ways to incorporate avocados 🥑 how do you all eat your 🥑
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Any healthy desserts ideas!?
Any Healthy desserts ideas for the sugar lovers !?
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Any healthy desserts ideas!?
Any Healthy desserts ideas for the sugar lovers !? Homemade recipes please! Thanks!
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Raw Root Vegetable Salad
Portion size: 4 cups 1 small golden beet 1 carrot 1 small parnsip 1 Tbsp olive oil 1 Tbsp white wine vinegar 2 Tbsp chopped cilantro 1/4 tsp ground coriander 1/4 tsp ground turmeric 1/8 tsp black pepper 1/8 tsp ground ginger 1/2 tsp lemon zest Prepare the vegetables by washing, peeling, and slicing into matchstick size…
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Best way to cook salmon?
Considering adding in a salmon meal to my diet just for health benefits/more protein lol. How do you find the best way to cook it/season it?