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Electrolyte Water
Sodium Chloride Potassium Bicarbonate Potassium Chloride
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Just bought and INSTANT POT
Hey, I just bought and instant pot to make it easier for me to make meals quickly. Im a very busy person and I dont have a lot of spare time. Im looking for recipes I can make in bulk or even just for one. If anyone has Ideas or simple recipes and care to share, it would be much appreciated. Thank you Kelley Ps im allergic…
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Ways to make vegetable taste better
Can I get advice on making vegetables taste better? I am not great at cooking, but I can read a recipe. So, please drop some recipes. Please
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Sugar: my bad habit
Hello, what are some good alternatives to sugary desserts? Any suggestions?
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Low-sodium instant soup/ramen?
Has anybody found any decent instant soups or ramen that aren't massively high in sodium?
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Does anyone follow slimming world?
Hey - I was curious to know if you are getting better results on the scales with a little more desipline counting calories along side following slimming world plan? I love the slimming world principle but not the ‘free foods’ ‘eat as much as you like’ curious to hear your views/tips/ideas X
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Recipe builder
Good morning is there like a recipe builder on this app. Like you can put it all the ingredients and servings and it gives you a calorie for it. Thanks for any help.
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Meal Plan HELP!
Please help me with meal planning. Is there a food blogger that you follow that has weekly plans that you’ve actually tried and loved? I was losing weight for awhile but now it’s not going down anymore. I have about 45 more lbs to lose. I know it’s my food intake because I don’t know how to get my meal plan inorder. I…
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Broccoli omelette with cheese
Had this for breakfast. Handful of frozen broccoli defrosted in microwave for 2 minutes. Fry broccoli for 1 minute. Beat 2 eggs together with salt and pepper, a chopped garlic cloves and a teaspoon of fresh basil. Poor into pan with broccoli. Let cook for 1 minute. Too with a little cheese and pop under the grill for a…
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Vegetable broth
I don't exactly need a specific recipe but some tips. I just started saving vegetable scraps to make broth in the Instant pot. I went out-of-town and didn't have the chance to use fennel stems and fronds so I tossed those in. Will it make the broth too anise-flavored? I also used a few peppers today so I tossed the centers…
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Recipes & Gaining Weight
Hey, I’m new here. Age 33, Underweight and is trying to gain weight but struggling to eat the calories req due to various factors. No appetite being main one and motivation to cook for myself. I Really could do with some easy healthy high calorie meal ideas for one Look forward to hearing your recommendations/ideas. Thanks
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Honey recipes
My dad started beekeeping this past year and just made his final harvest, He had given me the quarts of the stuff. It's way darker than the stuff you get in the store and I'm keeping it on the fridge to prolong it's shelf life, but in want to use it all before it goes bad. How long do I have? Also I want all your best…
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Low Carb + High Protein
Let’s share some recipes and ideas that fit a low carb and high protein lifestyle!
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Instapot recipes please
My sister bought me an instapot and I have yet to use it. Anyone care to share their low calorie meals? Or tips? I'm short with metabolism issues so I try to keep to 1200 calories a day which makes it all the more difficult. My husband always talks about losing a little weight (at most he probably could lose 20 pounds) but…
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Meal Plan
I need a meal plan to help lose weight but I crave sugar.
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Need a LC pizza crust recipe...
Help please it's been an extremely long time for me to be here and now I am trying to come back full force. I need a pizza recipe that doesn't have flour and NO CAULIFLOWER (I have tried five times and no way yuck yuck yuck) Thank you
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Looking for Nutrition Bowl Recipe Ideas
I like the concept of the bowl meal. It would be nice if the bowl tallied less than 400 calories per and was low sodium. If you have a good bowl recipe or idea, please share the wealth :) Thanks!
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Post your favorite vegetable side recipes!
I need to eat more vegetables. I buy them at the store.. and then never eat them. I'm basically like a 5 year old child in the body of a 30 year old woman. I know I need to eat them, but when the time comes, I get lazy and don't bother cooking them because I know I don't want them anyway. Sometimes I'll roast them and it's…
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Diet plan
Hey what is the best option for me to put on weight I have a fast metabolism and don’t do much for fitness but have a toned shape but skinny
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Some things I like to make with tuna
Just a few little things that I like to do using tuna. I love tuna salad just as much as the next person but I had to find even healthier ways for me to enjoy it besides having it with mayo so..... *Tuna with plain Greek yogurt, chopped cucumber, diced tomato and spices of your choice. I love lemon and pepper(Mrs Dash is…
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Turnip and carrot "pancakes"
I made a carrot and turnip "mash" the other day. I thought of about 12 ways to do it better after the fact, but that's beside the point now. I have the mash left though so I'm thinking add an egg, some whole wheat flour to get the right stickiness, and fry it in some olive oil, and I'll have something pretty good. Other…
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Favorite Healthier Recipe Hacks
Hey all. Figured we should share how we like to change recipes to make them better for our diet. To start: 1) I use lowfat/nonfat yoghurt and/or sour cream to replace some or all mayonnaise in chicken and tuna salad recipes. What do you like to do?
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Accessing Recipes on Friend's Diary
My friend use the recipe section to post a recipe into her public diary. How do I access her recipes for that specific day on her diary? I do not see a section anywhere on the food diary page Thanks!
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What to make with ricotta?
Does anyone have any good recipes or ideas using ricotta? I’ve never used it before but I got some for a pasta recipe. I’ll only need half so I’ll have a good amount left over
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Our Recipes
i am going to attempt to post the meals in here
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Recipe page broken?
Is anyone else having problems with the recipe tab not working properly?
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Love Chipotle? Try this
I was totally craving a burrito bowl from Chipotle but it's so many calories. I found this on Pinterest and made it last night. It was delicious. I ate over cauliflower rice that I added lime to. Sooo good and not bad caloriewise at all! I had leftover for lunch today as well. This is going into my meal prep rotation!…
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My Recipes
I've decided to post a bunch of my favorite recipes here. I hope you enjoy them as much as my family and I do! :smile: Please post your favorite recipes!
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Whats cooking good looking
Healthy foods for me. Breakfast/lunch/dinner lets not forget SNACKS.
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Inexpensive, EASY dairy-free recipes?
Help! I'm struggling to find healthy recipes that actually work for my life... I am autistic, and also have a pretty busy schedule, which means that I tend to have minimal energy left over for meal planning and cooking. Also, my job pays minimum wage, so I don't have a ton of excess income. I'm very much in need of easy,…