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Breakfast for Travelling
I travel around quite a lot for work, and I spend several days in a row hopping from hotel to hotel after a long day of driving around the country. While I can usually find a supermarket in whatever city I'm staying in, it's the last thing I want to do! I try to bring my breakfasts and lunches with me, but I'm struggling…
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Meal prep/freezer
What are some recipes or meals you can make and then freeze for the rest of the week?
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coconut cream
I wanted to try making this recipe https://myfoodbook.com.au/recipes/show/cherry-coconut-cheesecake-with-chocolate-crackle-base (yes I know it isnt diet food :D ;) ) - and it calls for coconut cream. could not find any in my supermarket - looked in aisle where creamed rice and deserts like custards are, and in fridge and…
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reaching protein goal (200g+)
I'm new to fitness and health, and according to this app, I need to increase my protein intake if I want to reach my goal of losing body weight and making more lean muscle even with consuming Whey protein supplement powder 2 to 3 times a day. I'm still always coming short (by nearly 30%) of my protein goals, and my…
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Exciting Ways to Cook Chicken haha?
I always have a lot of chicken breasts, but have the most boring recipes. Anyone have any suggestions on how to spice it up a bit? Thanks 😊
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Breakfast recipes!?
Does anyone have any cheap, and easy to eat on the go breakfast recipes they could share with me please! 😊
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I just discovered tortilla pizza .... YUM!
Good size too.... under 500 calories !
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Meat Allergy, ISO Vegan/Pescatarian Advice
Hello everyone, I was recently diagnosed with an allergy to meats and other animal products, red meat in particular, due to a tick-born illness called alpha-gal syndrome. I’ve since changed my eating habits to be mostly in line with a pescatarian lifestyle. An occasional bite of something I am cooking for my kids doesn’t…
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Keto/Low carb air fryer recipes
Just invested in an air fryer and I have seen so many recipes but want to know some that people have actually tried and loved! Tell me your favorites so we can share in the yumminess
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crustless quiche help
I like the crust less quiche for getting in protein without too many calories but every time I make it its sticks in whatever baking pan I use. I have ruined a muffin pan and a cake pan already - both were theoretically non-stick. Any suggestions?
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Things in recipes that amuse you
From names to ingredients to cooking process, things that make you laugh. Examples: "Man-pleasing XXXX" "Better than sex XXXX" "Crack XXXX" "Fall off the bone" "Cook boneless skinless chicken breast in crockpot for 12 hours" "Cook on high pressure for 3 whistles"
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Recipes needed please!
Hi everyone, I'm new to this and on my first diet.Im a 24 year old male at 13 stone.. Got a big belly from sat watching football amd drinking cans of cider each weekend.Im looking for ideas and recipes that are low calories but only problem, I DONT LIKE VEG!😂I mean I like onions,mushrooms and potatoes but that's about…
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Indulgent Hot Chocolate VS Skinny Hot Chocolate recipe showdown
Please share your hot chocolate drink recipes with me. Here’s a new one of mine: Peppermint Bliss - 375 calories 1 cup whole milk 3 tbsp Stephen’s Chocolate Mint Truffle hot cocoa mix 1 tbsp Trader Joe’s Sipping Chocolate mix 1 round peppermint hard candy, crushed 8 mini marshmallows Bring milk up to almost a simmer in…
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What’s for dinner?
Looking for some yummy ways to incorporate avocados 🥑 how do you all eat your 🥑
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Any healthy desserts ideas!?
Any Healthy desserts ideas for the sugar lovers !?
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Any healthy desserts ideas!?
Any Healthy desserts ideas for the sugar lovers !? Homemade recipes please! Thanks!
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Raw Root Vegetable Salad
Portion size: 4 cups 1 small golden beet 1 carrot 1 small parnsip 1 Tbsp olive oil 1 Tbsp white wine vinegar 2 Tbsp chopped cilantro 1/4 tsp ground coriander 1/4 tsp ground turmeric 1/8 tsp black pepper 1/8 tsp ground ginger 1/2 tsp lemon zest Prepare the vegetables by washing, peeling, and slicing into matchstick size…
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Best way to cook salmon?
Considering adding in a salmon meal to my diet just for health benefits/more protein lol. How do you find the best way to cook it/season it?
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Ideas for low Carb side?
I am really having trouble figuring out a side that's low Carb and not just cooked carrots or broccoli lol or salad.... Any ideas? Like to keep it under 25 carbs at most
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Bring your crockpot/slow cooker recipes
I got a crockpot for my birthday. And now I am on the hunt for fun recipes. I am willing to try anything...sweet, savory, hot...Bring me your best ones!!! THANK YOU!!!
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Meal plan
Looking for a great meal plan
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Vegetarian (maybe vegan) chili
Made this up on my own when I needed cheap easy meal to whip up for dinner. •3 small cans (15oz I think- too lazy to get up and look) diced tomatoes , don’t drain •2 cans kidney beans, drained and rinsed •1 can black beans, drained and rinsed (You can play around with the type of bean and how many ... Pinto beans are good…
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Quick, Easy and Healthy?
Hi! What is your quick, easy and healthy go to snack / meal? Recently when I’ve been fighting sugar cravings, I’ve turned to frozen cherries and nut butter. Quick easy and delicious 😋 Tell me yours!
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Acid reflux diet
Hi !! So recently I was told my acid reflux is worse and I’ve noticed a lot of it is due to diet. I already try to eat mostly veggies and only chicken or fish so at least it’s not like I’m cutting out a lot. Was wondering what are some good recipes for an acid reflux diet?
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Air Fryer Snack Recipes
Does anyone have air fryer Snack recipes?
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Kiwi- strawberry-spinach salad (gluten free)
https://www.oxygenmag.com/nutrition/kiwi-strawberry-spinach-salad-8967
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Viewing recipes
How do I edit or view a recipe already saved? I want to recreate a recipe I’ve saved but can’t seem to find how to view it to see the ingredients? Thanks!
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A healthy snack at the evening
Hey everyone, I guess you regonize this. It's later in the evening, diner was 3 hours ago and you feel like eating something. What do you like to snack or what do you do to avoid to snack. What I do? For example * drinking some tea * Walk the dog * Eat carrots but the chocolate paste is looking at me.... It's horrible when…
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Low calorie salad dressing
Looking for a low calorie with flavor salad dressing, homemade or store brought.
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Recipes
Name your favourite meal prep recipes... Go!