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Craving chinese chicken and broccoli. Recipes keto friendly?
I want to meal prep and make chicken and broccoli with brown sauce but heard soy sauce isn't for keto Anyone actually made it and theirs taste just like at a chinese place? If so recipe please. Need asap lol. Also if you have any keto recipes for chicken, pizza, spaghetti that's cheap I'd appreciate it too.
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Good websites for recipes and organization? Pros/cons?
I have over 100lbs to lose and I'm getting started finding recipes that fit my diet and trying to figure out a way to organize them. I just found Yummly and I LOVE IT! I was wondering what others use to find and organize your recipes. I love Yummly because I can search by nutrition info/ingredients/diet preferences/etc.…
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Low carb recipes!!!
I am looking for some low carb recipes, dinner, deserts, etc. I have been doing low carb for 5 days and lost 6lbs already. I’d like to get more recipe so I don’t get bored thanks!!
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How to share a meal/recipe?
My wife and I are going the app and she will put the ingredients in for the meals that she makes for dinner. How can she share that with me without me doing the same thing?
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Turkey Biryani
This yummy one-dish meal is too good not to share. Ingredients: 10 oz ground turkey 1 Tcurry powder 1 1/2 pkg frozen peas 2 T light butter with canola oil 2 cloves garlic, minced 1/2 tsp grated ginger 3/4 cup basmati rice 1 1/2 cups low-sodium chicken broth 1/4 tsp salt 1/4 tsp pepper 1/2 cup chopped cashews Instructions:…
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create your own barcode to a meal
Hello, Is it possible to create a barcode using something like https://barcode.tec-it.com/en, and when people scan it, they will be directed to my meal i created in myfitnesspal? Cant get it to work. Everytime i scan the code it says: "sorry couldn't find a match" and it closes. It doesn't let me add/create anything. Or…
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Women 50+ looking to lose those last 20 lbs eating clean!
Friend me, please, and let’s finally get this thing done!
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Recipe Sharing
Hi! I'm looking for friends to share recipe ideas with - I joined last week and would love to have a community of people to help and support me through this! I have 37 pounds to lose! Eek!
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Keto and/or intermittent fasting ideas
I love the keto diet absolutely love it! What makes it even better for me is combining it with intermittent fasting. Please let me know your go-to keto secret recipes!! And if you are here for intermittent fasting ideas drop me some ideas that you do for intermittent fasting. What do you drink? How do you keep Cravings at…
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VEGAN BULLETPROOF COFFEE
Hi guys anyone knows how many grams of cacao butter and brain octane oil to put in a bulletproof coffee? or it doesnt really matter? im not on keto diet but instead of eating like 3 times before gym (and i eat lots of carbs ) i wanna just go on a coffee for fuel is like 1 tablespoon cacao butter and maybe 1/2 T of the…
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Diabetic .... type 2
Looking for easy breakfast to take for work . I work from 6a.m. till 3 p.m.
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Vegan Ideas?
Looking for delicious low calorie and low fat plant based recipes? I’m super bored with my same recipes all the time.
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Keto/bulletproof coffee
I'm new here. Would anyone like to share a recipe for keto/bulletprood coffee? No dairy please :) :)
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Websites?
What websites do you all use to find recipes?
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Need healthy meals for picky eaters
I am a step-mom of some picky eating teenagers. I am also trying to lose weight for some health reasons (hoping to continue to build the family with my husband and fighting some health problems). My step-kids don't eat vegetables and are in general very picky eaters. I also need to cook on a budget. These two things…
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air fryer tips
I love the air fryer I got for my biirthday. Discovered a tip today. Food such as deep freeze spring rolls and french fries would stick to the basket if not well oiled. I had a bit of leftover silicon mesh from lining my dehydrator trays. I cut out a square to line my air fryer basket and absolutely nothing sticks anymore.…
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Help me stir fry
I’m not very experienced with stir frying. I have thawed shrimp, a bag of frozen stir fry veggies and a jar of stir fry sauce. What do I do?
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Quick Simple Breakfast Idea
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Breakfast ideas
I had porridge, made with water and used yogurt instead of milk
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Everything Bagel Seasoning
I love Everything Bagels so I was intrigued when I saw the Everything Bagel Seasoning at SAMS that I impulsed bought it. Has anyone used it?
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Looking for lunch ideas
i normally eat a quinoa black bean salad, a few carrots and celeri and carrots plus a home made protein bar for lunch. but looking for new ideas. Lunch in total is around 330 calories total. This week I am trying two boiled eggs, two light laughing cow wedges, a few carrots and celeri or cuccumber and my must have…
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How can I search the recipes I've made that use a specific ingredient?
If I want to make something that uses a certain ingredient (i.e., pesto), then how do I find all of my recipes that use it?
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Yumm
Pizza
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Meal Prep Wins, Shares and Flops
Hey!! Was curious about meal prep wins, fails and ideas. Favorite recipe? Favorite day to meal prep? How do you prioritize it in an exhausting schedule? Kid friendly?
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Vegetarian help
Hey guys I was in the best shape of my life last year but then I switched to plant based everything and I fluctuated my weight.. and struggle to sometimes get enough protein. Any meals, tips or tricks from other vegetarians? I do use a protein and raw greens supplement powder by garden of eden I only like to use that when…
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Ideas needed please - vegetarian, complex carbs, low sugar meals
Hi all, I'm vegetarian (not vegan, fine with dairy/eggs etc, but don't eat fish) and over the last couple of years I lost 70lbs using a local trainer and calorie counting/macro counting. Over the past 6 months or so (due to various holidays/living abroad for a bit) I put about 20lbs of that back on. I started with my…
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Crock Pot Cheeseburgers! (w/pics)
Let me start by saying that if you want a pretty dish, this isn't the one for you. This isn't pretty at all. It's a mess, but a good yummy delicious mess. Here's the thing, I love McDonald cheeseburgers. I know, shame on me. I haven't had one in ages because, well, I needed to lose weight (probably because all I ate when I…
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protein shakes
i love drinking protein shakes, and usually drink one for a meal replacement a few times a week. but i’ve been using the same recipe for forever, and i’m looking to switch things up a bit! does anyone have any good recipes that use chocolate protein powder?
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Resistant starch
Anyone swapping carbs for resistant starch carbs? I've been doing this a week but we'd ideas for swaps as I'm getting bored.please help any suggestions welcome. tia Sam
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Vegan meals that are high in protein?
Does anyone know of any easy vegan meals that are high in protein? Thanks.