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Bulletproof coffee
Is it bulletproof coffee a breakfast substitute or can you have it with your scrambled eggs and avocado???
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Overnight Oats recipes with Chocolate Protein powder
whats up all... been stuck with vanilla ones for awhile and looking for recommendations for the chocolate protein recipes
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Meringues
Has anyone ever tried using Splenda when making these.
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Thinning the Recipe Stockpile
I love trying new recipes...but I've gotten into the habit of eating the same things over and over lately. As much as I enjoy asian peanut noodle slaw and the other things in my regular rotation, I have tons of Pinterest recipes, cookbook recipes, favorited recipes that are just sitting around waiting for me to try them. I…
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Canada Day ideas?
My mother is throwing a Canada Day party next weekend, and I'm hoping to get ideas of things to make. I know she is already all set for poutine and maple cookies, but I'm drawing a blank on something I can make. We're actually in Florida, so that limits availability of store bought items. What would you hope/want to see at…
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My chocolate meringues came out flat!
I was using the recipe out of Moosewood cookbook and I suspect I know what to do for next time. The recipe calls for pulsing icing sugar, cocoa powder, and nuts in the food processor and adding them to egg whites beaten with vanilla until they form stiff peaks, then folding in chocolate chips. Note the absence of cream of…
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Pizza daily for weight gain?
i guess its more of a healthy thing for a skinny person to eat pizza on daily basis so as to get calories in one go..what say?
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Breakfast ideas?
Hi y'all, I need some new meal ideas for my first meal if they day! For some reason I can never figure out what to eat and I'm kinda getting bored of the same ole eggs or oatmeal!!
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Healthy Breakfast idea, kale khachapuri
Preheat the oven to 500 degrees Fahrenheit!! In a large skillet, heat 2 tbsp oil over medium heat! Add 8 ounces kale, 1/4 tsp salt, and a few turns of pepper and cook, stirring until the kale is wilted, which is about 5 minutes!! Add 4 Cloves of thinly sliced garlic and cook for 2 more minutes!! Remove from the heat and…
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Help! I need meal ideas!
I’ve just started my weight loss journey but I have no clue how to eat/cook healthy! Any ideas?
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How can I add protein to my steel cut oats? (but your favourite recipes are welcomed)
I failed horribly this morning by adding 1/2 scoop of my favourite protein powder. Are there any other ways to get protein into my oats (aside from seeds/nuts)?? Also - if you have tried and tested recipes for steel cut oats please share! I'd like to try new things
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Instapot cookbooks
Does anyone have a recommendation for a low calorie, light, or healthy Instapot cookbook?
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creating a meal
I was wondering how to create a meal with how many servings there are ? I used to be able to do years ago now I'm back using this app and it doesn't show me to add servings...help
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Lemon cheesecake fat bombs
I thought I would share this recipe with all of you. I hope I have this in the right category as I am new on here 😊 Made this tonite and can’t wait to try them. https://lowcarbediem.com/lemon-cheesecake-fat-bomb-recipe/
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Keto Recipes?
What’s y’all favorite Keto recipe? Share pics too! 😋
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I made Turkey Chorizo. Not nearly as good as the real thing, but a good trade off for half the cals.
1lb 85% fat ground turkey (You could use the lean, but it's going to be even more dry) 1tblspn-ish each of cilantro, chili powder, cumin, garlic, coriander, chipotle (or any pepper you want to use), black pepper + salt. You can play with these ingredient amounts to taste. The coriander and cumin are the body of the…
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Gluten and Dairy free recipes!!
My friend and I have started a lifestyle that is compatible with her food allergies helping us to lose weight and become healthier! We cannot consume Dairy, Gluten, Corn, Pastas, and Sodas. Thank you!!
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I have so many questions and ideas
Thank you all for being here. My biggest concern is my versa not syncing with MFP as it should. Also where do I begin and how do you start. I am in love with what I am seeing.
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<600kcal dinner: Mediterranean wraps
150gr chicken breast in thin stripes, briefly marinate in a mix of ground cumin, coriander and spicy chili, and oregano. Make tsatsiki with skyr, rasped cucumber, garlic, bit of cumin and salt Make a simple salsa from finely chopped tomatoes and onion, tiny pinch of sugar and salt. cut red paprika and onion in stripes Fry…
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Petite ladies and calories
My train of thought, if you are say 5ft and there about, surely it stands to reason that you don't need as many calories per day as someone of medium height or a tall person. Why then won't mfp allow anyone's calorie goal to go below 1200, I know they say that is the minimum anyone needs. Was wondering if any other petites…
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Your favorite recipe
Hey everyone. Trying to find some new and interesting recipes as I keep going back to the same old things. I’d like to see what everyone’s favorite healthy recipes are. I’ll start things off with one of mine. Let’s here yours. Skinny Buffalo Chicken Stuffed Sweet Potatoes…
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Detailed instructions
I put the recipe in manually. I list the ingredients, then they are matched. But how do I include the directions on how to make the product?
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Missing sweets
Any ideas or recipes for a sweet snack?
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Turkey Salad by Diane
I just made some awesome turkey salad ...makes 3 servings (1/2 cup ea.) Hopefully, if you search for the title, you will find and try it. Great for lunch when wrapped in Extreme Welness Low Carb High Fiber Tortilla. Sometimes, I open it up right before eating and add some crisp lettuce leaves...DELICIOUS!!
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Oat Bread Search
Hi everyone :) I just tried oat bread for the first time today. It was from a little bakery I'd never been to and it was amazing. Anyone got a recipe they swear by? Preferably one that doesn't use cups as a measurement.
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Looking for a crustless quiche recipe
Does anyone have a low calorie crustless quiche recipe that actually tastes good?
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Baked Flounder on cabbage
Don't know if this is of any interest by I threw some things together tonight and it turned out to be quite tasty. The recipe came in under 200 calories and about 6 grams of fat per serving. Hope you enjoy it! Lemon Flounder and Cabbage Serves 2 or 3 people 3 fish fillets 4 or 5 cabbage leaves 2 cups of broccoli 1 tbsp…
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Keto gods
Hey guys I just started the Keto diet yesterday with my wife. I am craving carbs bad. Did anyone do the chili con carne that was on headbangers kitchen on YouTube?
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A MFP recipe to play with....
https://blog.myfitnesspal.com/pina-colada-pops-with-chocolate-coconut-shells/ They put this up on my news feed, but I already want to play with the recipe. Instead of vanilla extract, I want to add rum flavoring. I'll leave the chocolate and almond add ons off. I wonder if I should add a bit of sweetener to the liquid…
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two ingredient dough
It began as a way to make a lighter pizza dough and has become my latest experimental hope. 1 cup fat free greek yogurt 1 cup self-rising flour Anyone else try this? I've made pizza crust and bagels thus far