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NO LATE NIGHT SNACKING - OCTOBER, 2024 CHALLENGE
(borrowed from Sept., 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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New Week's Resolution - Week 1
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation
This is a continuation of the Spring Weight Loss Challenge 2024. Please feel free to add your name to the list and join us over the summer to keep yourself accountable. Just copy the post each week and add your information to it. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS…
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100 day Challenge July 19 – October 26.24
Hey everyone! We are back at it again with round 19! Congratulations to those of you who stuck it out till the end in round 18! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a…
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100 day challenge
Do we go back to our original post each day or copy and paste each day in a new post?
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How to join
I can’t figure out how to join the 100 day challenge?
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Fitbit not syncing with MFP
I am on the 30-day trial for MyFitnessPal. The main feature I want to use here is the nutrition. I use Fitbit for all other health. I don't seem to be able to synchronise Fitbit with MyFitnessPal. I have tried everything from disconnecting to reconnecting, deleting data, using android health connect, disconnect and…
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Just Give Me 10 Days - Round 275
Round 275 October 13 - October 22, 2024 Please join us starting on 10/13 for JUST GIVE ME 10 DAYS, when we will begin Round 275. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Anyone doing 75 hard??
Hi there! Anyone doing 75 Hard challenge?? I am on day 55!!
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Lose 20 lbs by Summer Challenge
Hello! I am a 28yr looking for some buddies to lose 20 lbs with. Rules : Introduce yourself with Age, Height and Weigh Comment your current weight everyday!! Count your calories Say no to Soda Say no to Fast Food And 30 mins of excersize daily!!!! Whose with me ????? My Name is Glo and I’m currently 5’4 , 146lbs. GW 126lbs…
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Fat 2 Fit - Ready for October? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER, and stay on for the long haul. This group is here to support…
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It's ON!
Test
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Need to lose 10 kgs URGENTLY
Hello. I need to lose 1 kg per week. (Total 10 kgs to lose) On URGENT basis. Kindly do suggest me how much I should take calories and how much I should do exercise. Currently I am taking 900 calories and doing 1 hr cardio but unable to lose 1 kg in 1 week.
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Just Give Me 10 Days - Round 274
Round 274 October 3 - October 12, 2024 Please join us starting on 10/3 for JUST GIVE ME 10 DAYS, when we will begin Round 274. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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For 85 kgs 5.3 ht how much should be the calories intake and how much should burn in a day?
I am a single mother and newbie here.. Can any1 help me please.I want to be a new person in jan 2025 for myself and my kids.. Help please 🤗
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Vitamin Supplements
Where do we capture vitamin supplements and will they accounts for our overall nutrition per day?
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I am in!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 315 lbs Sep 2024 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 310.2 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 290 lbs October 7: 310 lbs October 14: October 21; October 28: October Goal: October Actual: October Loss: November 4: November 11: November 18: November 25:…
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75 hard challenge
Hi everyone. My name is Nikola. I just started 75hard challenge and I also started using FitnessPal to help me stick with food choices and counting calories since I want Musle increases. 75hard is challenge that includes two 45min workouts 1 indoor, 1 outdoor. 10pages of book reading, 1 gal of water, no alcohol or cheat…
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🤔🤔🤔The start of the summer I had LOST my motivation, but regained it, how? (b4 pic/after pic)
Years ago I started at 288 lbs, and I am now at 178. In the picture on top I am in the power chair dressed in white. When we are new it's hard, but we come with motivation!!! When works at this for awhile we can lose our motivation. At the end of May I had lost my motivation to lose weight. I knew I was still obese (From…
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Harry Potter book weight-loss challenge!
Because I like Harry Potter and I like losing weight and I like FOOOOOD... this started life on my personal goals blog and I thought, well, there are lots of Harry Potter fans milling about on here... so... here we go. Rules Enjoy your gosh-darn selves. Check in here with your progress/Harry Potter gifs (you get Brownie…
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How do I create a new challenge?
Please help me find in the app where I can create a challenge and invite a friend to join me.
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75 soft poll
To those that have done 75 soft or attempted to do 75 soft how did you go? Did you finish it? Did you stop halfway through etc?
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🥳🎊🎉🌟✨5% Fall Challenge! Still Time To Join 🥳🎊🎉🌟✨
🥳🎊🎉🌟✨ CELEBRATING the beginning of our 4th Year of Seasonal 5% Challenges on MyFitnessPal ✨🌟🎉🎊🥳 This challenge was started in the Spring of 2010 on Spark People. When Spark closed, we were welcomed and supported as we transitioned to MFP. We are so happy to be here and hope you will join us! Please join this challenge and…
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Step goal
Hi everyone 😊 I love taking note of how many steps I take. I thought I would make a discussion where we can post for if we've hit our step goal for the day/week/month. We can support and cheer each other on 🥳
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😀😀😀***September 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. @enlightenme3 would normally say, "😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀" @enlightenme3 joined back in September of 2021, which was their…
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Just Give Me 10 Days - Round 273
Round 273 September 23 - October 2, 2024 Please join us starting on 9/23 for JUST GIVE ME 10 DAYS, when we will begin Round 273. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Anyone here play PitPat?
Hey guys, do you have a treadmill and use the PitPat run app? I’m looking for players to join me possibly with a few other people for some friendly fun competition. If you use the PitPat app, live in the United States ( preferably in an area that runs on Eastern time, but not necessary ), and are interested in playing…
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10 day health and wellness challenge
Hello my fitness community. I am providing a 10 day fitness challenge starting Monday for those who would like to participate please go to this link. https://www.facebook.com/share/g/4M2HWkphvE3ERvoE/?mibextid=K35XfP and it will take you to the challenge. . we go over topics of food, movement, habits, managing emotions,…
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Just Give Me 10 Days - Round 272
Please join us starting on 9/13 for JUST GIVE ME 10 DAYS, when we will begin Round 272. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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Just Give Me 10 Days - Round 271
Round 271 September 4 - 12, 2024 Please join us starting on 9/4 for JUST GIVE ME 10 DAYS, when we will begin Round 271. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…