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How do you edit a previous post to update it, without having to post a new post?
I posted in the challenge group 10lbs to lose August to October. I tried to update my progress, but can’t. I see others have updated their posts.
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New Team Announcement
Spicy Sparkologists are a fun, supportive, and laid back group of people. We do want to at least try to make a good effort into exercising, but our main goal is to be there for our teammates and support them in their struggles. Several members have said how much they love this group for our support, friendship and not…
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Spring plank challenge
Hello, everyone! Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
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May Green Smoothie Challenge
If you are anything like me, getting all your servings of vegetables (and fruit) isn’t always easy. It could be due to lack of time, lack of motivation, don’t like the taste, or any other reason. Well the solution to this is the green smoothie. Chuck full of leafy greens and other vegetables, some fruits to add sweetness…
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Accidents prediabetic
Hi I'm 22 and prediabetic currently having to deal with daily/nighttime frequent urine accidents wearing diapers since it started in 2016 along with night wetting this has been going on for years unfortunately it's becoming embarrassing because now I'm having bowel control issues 😞 I need an opinion on this subject if…
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How do I officially join?
I'm unclear how the challenge works or how to join. Is there a weekly check in?
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Just Give Me 10 Days - Round 267
Round 267 July 25 - August 3, 2024 Please join us starting on 7/25 for JUST GIVE ME 10 DAYS, when we will begin Round 267. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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😀😀😀***JULY 2024 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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Hello Everyone!
My challenge will be to exercise at least 35-45 minutes a day 5 days a week. And walk the dogs early in morning! :) )) keep up the good work everyone! !
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75 HARD Challenge for August ‘24
I am restarting the 75 Hard challenger today August 3rd after a rough 2 days. Here are the rules: 1. Drink a gallon of water 2. Do 2 - 45 minute workouts a day (one must be outdoors) 3. Read each day pages of a non fiction book 4. Follow a diet of your choice 5. Take a progress picture daily 6. I added for myself: No phone…
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What do we post the weight our height? What exercise we did or just the weight?
don’t know where the start page is for posting the weight. I wish we could do another how many days are you exercing exercising in a row challenge I do well with those.
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Challenges
Where do we find challenges ?
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Help
I’ve been seriously using the app most recently as I’ve been gaining weight and the app is user friendly. I’ve been recording meals, using the suggestions, exercising daily and my weight is stuck at 200. What do I need to do to get my metabolism going again. FYI I’m a 53 year old woman in full blown menopause with female…
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JULY 2024 Monthly Running Challenge
JULY 2024 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite…
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Hi there. I'm a newbie. How do I join a challenge? Thank you.
I am newbie here. Not sure what is required in this space. My question is how to join a challenge. Thank you. Also, what is a BBCode ?
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Do I need to join or just start following?
I’m new to groups
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10 pounds to lose challenge- May 1 - July 31, 2024
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group who aim to set goals that suits you. If 10 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our fourteenth…
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🌼🌼 July Daily Weigh-in and Logging Challenge🌼🌼
Happy July! We are now in our seventh month of the year, and summer is in full-swing here! 😎 I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for a while, we’re so glad you’re here on this journey with us. 🌼🌼 This year we’ve added a year-long challenge as…
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JULY 2024 Walk/Jog/Run/Bike ( steps or miles) challenge
Is it July 2024 already? Come join our challenge to move & be healthier! Choose your mode of exercise. Set a goal. Come as often as possible & log your progress. MY personal goal will be 100 walking mile steps.
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Fat 2 Fit - Ready for August? Register Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST, and stay on for the long haul. This group is here to support…
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NO LATE NIGHT SNACKING - JULY, 2024 CHALLENGE
(borrowed from June, 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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Festival of Hogwarts - Join us at Hogwarts for special One Week Challenge (7/29 to 8/4)
Festival of Hogwarts Welcome both current students and visitors to our celebration of Hogwarts! Come one, come all! For this special event, we are opening Hogwarts for the first time to anyone on MyFitnessPal to participate in our final event for Term 50 to celebrate 10 years of our Hogwarts Weight Loss challenge. This…
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Would like to join FAT2FIT Challenge
Hello, I would like to join the FAT@FIT challenge. MFP USER NAME: RBrown4653 YOUR CHOSEN WEIGH-IN DAY: Monday YOUR CURRENT WEIGHT:184lbs YOUR ORIGINAL STARTING WEIGHT:212lbs PREFERRED TEAM: Any
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What's the best way to overcome a plateau?
I've lost a little over 50 lbs in the past year, and have hit a plateau and cannot seem to overcome it. I have maintained this weight for about 3 months now, and I have tried increasing protein, further reducing carbs and calories, changed exercise methods, etc. and still can't seem to jumpstart the weight loss. I still…
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Apple watch
Looking for people to do challenges with for added motivation.
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Just Give Me 10 Days - Round 266
Round 266 July 15 - 24, 2024 Please join us starting on 7/15 for JUST GIVE ME 10 DAYS, when we will begin Round 266. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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Just Give Me 10 Days - Round 267
First time on a challenge! 7/25 156.4 7/26 7/27 7/28 7/29 7/30 7/31 8/1 8/2 8/3
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Countdown to 2025
Hi, I'm Nikki, I have been lacking in motivation. I started walking today and doing intermittent fasting since yesterday. I weigh 322 lbs. I want to do better. I will weigh once a month. I will share my inches lost each week. Main goal is to lose 100lbs. and at least 3 dress/pants sizes. Weight: 322 lbs. 7/23/24
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How do I stay full in a calorie deficit?
Hi, I’m 19 trying to lose 30 pounds. I’m used to eating my feelings in volume, so eating less at mealtimes to stay in my deficit is so hard for me. I feel like I need to eat more…but I don’t have enough calories left to eat. Help!!!
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100 day Challenge April 10 – July 17.24
Hey everyone! We are back at it again with round 19! Congratulations to those of you who stuck it out till the end in round 18! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a…