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Fitness and Exercise

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Discussion	Started By	Replies	Most Recent Reply
How much rest on rest day? 1 2	NadNight November 12	21	emsmiley12 November 17
lifting for women and calories:D 1 2	bellacelina2 November 13	22	ElizabethKalmbach November 17
Squat Form Question	Justin_7272 October 18	6	jeffjeff85 November 16
Any active stair climbing groups?	GuessimGryffindor November 16	1	Machka9 November 16
How to train calf muscles for hiking? 1 2	pyrusangeles October 8	24	pyrusangeles November 16
How do I calculate how many calories I burn in a workout?	shannontannerlvt November 16	2	Azdak November 16
Step Trackers	Dazzlle22 November 16	1	AnnPT77 November 16
Targeting back fat	chunl5274 October 20	8	seltzermint555 November 15
The fitness Marshall	ashleymulvey6837 October 31	8	sammidelvecchio November 15
Starting with rowing exercise 1 2	ironhajee November 3	26	moonangel12 November 15
Garmin Vivosport to replace Fitbit Charge?	yamabachi November 14	7	yamabachi November 15
crossfit is kicking my butt :-)	jflongo November 13	5	jflongo November 15
Strength training tips please	jasmine_belle November 14	8	jasmine_belle November 15
Fitness level	charliepumpkinpie October 23	11	ironhajee November 15
Adult onset asthma	adcoffman October 22	5	ironhajee November 15
Gym Partner	bbylake July 23	7	ironhajee November 15
I need help loosing weight..	kathy20052019 November 3	5	ironhajee November 15
Advice for morning workouts?	jeagogo October 31	13	ironhajee November 15
What do you keep in your locker?	marinagraber November 12	15	ironhajee November 15
Question on training for a half marathon	sf898 November 12	17	ironhajee November 15
good app for the gym? 1 2	surfbug808 October 31	29	surfbug808 November 15
Does previous training help regain strength faster	BBJock November 12	6	AliNouveau November 14
Recommendations for a 'trendy' activity tracker	Hannah5147 November 14	6	Hannah5147 November 14
Exercises for back and belly	louisedunsdon November 14	1	Chieflrg November 14
Feel Like a Weakling	amyn73 November 13	5	vholley60197 November 14
Out of breath	monso06 November 11	11	Cherimoose November 14
Trainerize freestyle workouts	cmick101 November 14	0	cmick101 November 14
Samsung health buddies	slimdownt October 8	3	slimdownt November 14
Walking to lose weight success stories	shelleysykeskeene November 13	6	LivingtheLeanDream November 14
Motivation during exercise 1 2	EricRSRCP November 11	27	naomi8888 November 14

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Fitness and Exercise

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