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Hello
Hi, I’m new here. Trying to loose around 100 pounds and feel better about myself. If anyone has any tips please feel free to share! Hope to talk to someone soon!
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Starting Over, Again!
Starting this journey again! I was much younger when I used this app Lol I’m much older now and trying to get the energy to keep things going to improve my health.
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How to end the day
Hi .. the lay out seems to have changed over night and i can't see how to end the day.. can anyone advise?
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How to determin daily calories?
Hi, please assist me in determining my daily calorie needs. Thank you.
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Looking for accountability partners
I’m 53 years old. Started this over when I saw I hit 340 lbs. I wasn’t really tracking or anything until I hit about 332. Then decided to track and go on a real diet. I’m doing GOLO meal plans. In 2 months I went from 332 to 300. So, overall, down 40, and 32 from when I started actually dieting. Would love to make some…
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Vitamin percentages
How much is 100% iron, calcium, vitamins? I know the amount of these in the food, but how do I translate this into %?
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Insane you can’t contact a real person
there is no way to contact real support staff and the virtual agent is the least helpful thing in the world.
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Are the ounces for meat based on raw or cooked weight?
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4
Is anybody having a cheat day for 4 of july
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Who wants to walk with me?
who wants to walk with me?
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Food weight
How do I change from grams to ounces and such when entering food?
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Misleading
You guys have a misleading information thing on monthly and yearly subscription. You took all my money for the whole year. Thats not right i want it back
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App goal for protein
the app has stated my protein goal as way higher than the ‘standard’ maintanence calc - it seems to be calculated at the weight-gain max (@2.2g/kg body weight) - originally I told it I want to gain weight, which makes sense for the goal it chose, but then I changed it to my current weight, and it hasn’t altered the protein…
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Calorie limit going down, why?
Okay I, finally, managed to get my Garmin to connect and log my (very limited steps), and now I have FEWER calories on a daily basis, and each day the number it is reducing it by is going up leaving me with even less to play with (started by removing 17, then 33, now up to 83 fewer calories!). Does anyone have any idea why?
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Meal Planning for two?
Is it possible to get a meal plan and grocery list that includes both of us on one plan? My hubby is listed as someone I am cooking for, but the meals come up for portions for just one.
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Can I link Pedometer with MyFitnessPal app
I’ve just started using the app. I recently lost 35 lbs, so I’m using the app to keep me accountable. A food diary helps a lot. I also want to track my exercise and steps each day. I show that my Apple Watch is connected to the app. I also have a pedometer app that was already installed on my iPhone when I bought it. Is…
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Frustrated
hello peeps, 63 yr old woman feeling very discouraged trying to lose weight. I eat healthy, walk alot and ride a stationary bike and my job keeps me reasonably active. Since I went through menopause its been a nightmare.
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Question about logging Calcium
Hello! I’m a long-time user, but always tracked just calories. I’m 64 years old, and was diagnosed with osteopenia, so I’m starting to track macros and calcium. When I set my goals, the calcium is set up as % of DV. I made it 120% of DV, but then in my food diary, the calcium seems to be logging as mg. I had half a serving…
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Hello
Hello , Im new in this app. If there is any advise or suggestions for bost builders please contact. Wish you all the success In your health journey.
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Tips to lose weight with ongoing health problems?
Hi, I'm looking for some tips and advice to lose weight and get healthy. In late November I wasn't feeling too well, I fell into a coma and was diagnosed with Acute Cerebellitis (my brain was swollen and had multiple micro bleeds), my family was told I was going to die. I was in a coma for 6 weeks, my body ate all my…
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Acronyms and Terms for New MFP Members
Original topic: 08/16/2012, updated 7/2022. This is the THIRTEENTH (eek!) update, with modifications to the existing list. If anything is not clear, feel free to ask or use your Google-fu. If anything is incorrect, please let me know and it will be updated in the next re-post. This list is mostly focused on health,…
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Walk or Gym?
I have a goal of losing 5kg in 2 and a half months at most. Is it better to go for walks or go to the gym? I don't have much free time (if you didn't understand something, it's because I'm using the translator)
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Forget the number, how do my pants fit?
I am 45 years old female. Mother to 1 child. I am 5’5” and started this app at 144lbs. I started the app because my weight kept creeping up. I am looking to get between 130-135lb. My goal weight is less of a number on the scale and more of fitting into all my clothes so I don’t have to buy more clothes. The last few years…
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Vlog # 13
I might have finally busted my plateau! I ate very little yesterday due to the weather being too hot and just being too busy. This little puppy is running me ragged! But we all know that your weight fluctuates up and down but this was the lowest I've seen in awhile! Trying not to get my hopes up too much, when that number…
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Acronyms
GM with a cup of black coffee, New to MyFitnessPal. On several postings from members to staff, there are many acronyms used. Is there a central location to find all the acronyms/meanings, maybe by alpha category? Thanks, 'Cast Care' is better than 'Take Care'
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What was your biggest mindset shift to make you successful?
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How do you connect your fitness tracker?
I have a fitbit, at first I was using healthconnect to link fitbit & mfp but I noticed my workouts were disappearing from my diary the next day. Today I linked directly to fitbit and the calories from excersise is drastically different! Yesterday with healthconnect I walked about 9k steps and "earned" 300 calories. Today…
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Formatting
Ah, you went and changed the formatting on us. With the double spacing, I have to scroll more to navigate my entries. A lot of wasted space, which makes it more irritating to see and enter my data. You need to make your page more compact for easier data entry and user navigation.
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Anyone else missing data the next day?
I have a fitbit and connect to my fitness pal using health connect. When I go to sleep all my steps and workouts are in my diary. When I wake up, my workout is gone. It's like my hard work didn't even count (I know it did it just feels like it didn't). I disconnected health connect and reconnected yesterday but the issue…
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Vlog #12
I got a new project by the name of Willow, a 3 month old Palmski. She needs all the training so on top of my normal dog walks now I have a 3rd. She not potty trained so the fight begins! I'm sure I'm gonna blow my step counter out of the water for awhile trying to get her trained. Maybe I'll finally get out of this…