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New Here Got Some Goals
59 year old male got diagnosed diabetic a week ago. Ive been ultra committed to the gym for years but make questionable food choices,..a lot. Very focused on turning this around, a week ago my glucose level fasted was 12.8 and today fasted it was 9.6 so on the road. Zero bad food choices in a week which is a record for me
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New here
Hello all, needing community for my weight lost journey today is day 2. I’m the biggest ive ever been and in my mind it feels I will always be overweight. So coming on here and seeing people loose weight gives me hope and lets me know I can do it too. My plan is to work out three times a week by walking for 30 mins and…
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All-time highest weight
I used myfitnesspal years ago to lose some weight. But, this time after moving, etc. I need to lose 30 pounds. I am a dog lover and plan to walk/run a lot more with my dog. No more junk food as I watch TV with my handicapped husband (from a stroke).
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Hey advice
As I've been getting to gym more frequently am looking to strip as much body fat % and put around 10lb of muscle Need advice on best supplements to take along with right foods to take At the moment I weight 15.5st and around 22-25% body fat . . Any advice would be awesome add if U want . Thanks
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Hello, newbie here!
Hey everyone, I’m brand new to MFP (well, kinda….) and I’m here because I’m starting to get concerned with my overall wellbeing. Want to start small, lowering my calorie intake and moving a bit more. Logged my first weight as 74kg, height 172cm, female 34. Goal weight is 55kg. Always been naturally slender but creeping…
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Newbie
Hello people. New to this. So let's see how it goes.
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New Here!
Actually I’ve been using the free version of this app for years and have decided to try the premium. Does anyone have any tips for getting involved more in the chats and discussion groups?
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Encouragement
Hey everyone, I’m excited to be on My fitness pal to help and assist myself to eat better and loose and maintain weight.
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I'm New Here Hi.
Gareth 52 On a health journey after turning 50 Looking to keep Clean Food Stick to tracking my food and exercise. Keeping up energy levels and building muscle to help for every day life.
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Fellow mums?
Hi, I’m a mum of 2 from the UK. I used to use MFP a lot in 2014-16 before I had my children. I’m still breastfeeding my toddler and looking to get a bit more healthy and active as my weight has crept up! Anyone in a similar position?
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Hello!
I'm new here and looking for support! Please add me as a friend so we can motivate each other!💙
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Hello!
Hi I thought I'd introduce myself. I am Carley. I am 41 years old from Australia. I finally went to the DR and thought it was time I tried Wegovy. I am nervous to be honest, fears and doubts but I having nothing to lose right? I was worried about the price, side effects etc. I am tired of failing, losing weight to only…
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Hello
Hello everyone I'm not new to my fitness pal but I'm new to posting in this community. I'm just counting calories and sinking with map my walk to try and stay healthy. Just wanted to stop in and say hello.
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Let’s cheer for each other
Well Hello! My new Fitness Fam. It’s nice to meet you all. I’m Kimberly, 41 years young and my goal is Body Recomposition, can we motivate one another. Where can I find some health and healing friends.
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New
Hi how is everyone doing, My name is Pamela and I am here to get healthy, I need some motivation and help navigating this app. Help🙄🥹
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Hoping for Healing: Body, Mind, and Soul
Hello, I am 62 years old and back again after 6 years. In 2015, I started my weight loss journey here on MFP. I lost 40 lbs. In 2018 I was at my goal weight and maintained that weight for 6 years. A traumatic relationship that ended abruptly in 2023 during a medical emergency I was experiencing left me vulnerable and…
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Hi I’m new here hello to everyone
My name is Tricia and I’m doing two shakes a day and a sensible dinner I’ve lost almost 5 pounds and I’m on week 2 what kind of eating plan are you all doing
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New to community
Aloha, just joining this community. Been using MyFitnessPal to track macros for my transformation of body and mind program SUPRA HUMAN.
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Back again and looking for keto friends.
Happy new year everyone. I have been a member on this site for nearly 9 years. I noticed I was doing great with logging when I had friends that helped keep me in check with their own goals. Keto worked amazing for me, until life happened and well, here we are. I've tired to lose weight on my own all my life with mild…
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Losing the last 20
Is there anyone here needing to lose the last 20 lbs but struggling? Looking for a people with the same struggle. I finally made it to my healthy BMI, but it's the upper end and I really want to lose 20 more because I think I look best around 120 lbs.
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Newbie here…
Happy Tuesday! Working out to loose weight and continue with my healthy life style ak.a Mediterranean/Blue Zone living and eating…
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new here ! new friends my age ? 18-25
new to the app :) im starting my fitness journey to losing weight and gaining some muscle. trying out cal def. would love some new friends around my age (20) to keep me motivated and give some tips ! i also go to planet fitness
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Hello anyone in the 1400-1300 calories range?
Hello! Anyone in the 1400-1300 calories range if so please friend me & help a newbie out with ideas on your days & what you eat to stay on track! TIA
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Returnee for second time
Three years ago this backpacker achieved a long trail hike by loosing 60 pounds. Than having done that next two years gain a bunch of weight back. Well now I’m back on the saddle for a second trip but this time I’m loosing 30. I don’t want to yoyo like this. I would like a permanent change even when I’m not doing long…
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Introduction
Two years ago I was in treatment for anorexia she I think I gained too much and got out of shape. Just trying to be healthy and lose a few pounds.
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I'm back
In back after trying to follow WW, I just can't get the hang of it. I think counting calories is for me. I'd like to introduce myself, my name is Debbie and from Buffalo NY, GO BILLS!!! I've been married for 48 yrs to a terrific man, have two older sons, one granddaughter, and my cat Kendal. Retired for two years now. Nice…
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Introduction
Hi everyone! I’m excited to reintroduce myself to the MyFitnessPal community, and I’m super thankful to my friend Briana for encouraging me to use this app to track my macros! My health journey began when I signed up for health sharing to save money, but I was shocked to discover I weighed more than I thought. I realized…
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Introduction
Hi everyone! I'm new here and just started my journey to better my health. I'm looking to reduce my belly fat by watching what I eat and going to the gym (I even have a personal trainer).
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How can I get friends on here?
I just joined and looking for friends to go on this journey together
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Hey I'm new here 👋
I'm so excited to get stuck in but very anxious at the same time. Hoping I can lose my weight before my holiday but I need to teach myself how to be more positive regardless of physical barriers.