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Just Give Me One Month - December 2023
Welcome to your December daily tracking thread, our final round for 2023! Cookies, candy, and another round of holiday gatherings -- oh my! There's a lot to work around for December. Regardless of if you're just getting started, or trying to get back on target with your weight loss goals, join us here daily to post your…
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I blew it this past few weeks
I was tempted with everything! Bread, sweets, overeating. Everything! I kept checking myself in the mirror and still look fine but stayed feeling bloated, depressed and alone. I have avoided logging my food and getting in the scale. So today I step back into my program. I hate that I reverted back but I am ready to jump…
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Looking for BARIATRIC Friends! 2023
I just wanted to start a fresh discussion for those who have had any of the 4 bariatric surgeries done. All the other discussions have people who are no longer active. So here's a fresh on for 2023!! To help find others that are looking for encouragement on our new beginning! To find people who are currently active on this…
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2023 my year
I always go up and down and never stick to anything. I want 2023 to be my year of healthy habits, lose weight and love myself.
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Giving up sugar, chips, fast food, and pop...What have you given up and gained?
Ok, I have pretty much given up pop, I will have zero sugar Starry lemon- lime once a week. It doesn't control me anymore. I gave up sugar free French Vanilla Iced Coffees from Mc Donald's. I gave up drinking unsweetened tea with 2 packets of Equal daily. I went to the grocery store to look at some old desserts I have…
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Anyone in the Greenville/Spartanburg SC area?
I'm looking for a support group in the area and was wondering if any of Y'ALL are from beautiful Upstate SC? :)
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Would love more friends..
Hi my name is Az and I would love more people to keep me motivated and support it through this journey n I would also like to help maybe motivate other people add me plz.. :)
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New Group
Hi ladies, I just started a new group for Christian Women 50+ for the new year. Please join me if you would like! I want to keep the group public for a bit and then make it private so we can share prayer requests with each other etc. I would love to support each other during the new year!
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Oh nooooooo
I really slipped up and fell off track! I got too comfortable in life and gained quite a bit of weight and now I don't know how to even begin to get back where I was. I was doing so well and now I just feel guilty every time I see myself which only makes everything worse. I don't know how to regain my motivation or where…
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Accountability for the last time?!
I’m looking to connect virtually with anyone who wants to work on their accountability. This is the last time I am doing this so if anyone wants to do it with me, please let me know! I am turning 40 next September and it is time for a change - I have 80 pounds to lose! Wish me luck!
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Joining Trevor Project 44mile challenge and…
I’m starting weight loss injections. Because of the high cost of the weight loss drugs, my doctor has prescribed a compound of the same medications contained in the high priced injections. I think it is similar to Concave but I can’t remember. I’m very excited about that but I am even more excited about participating in…
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FAT 2 FIT Support Group - JANUARY 2024 REGISTRATION IS OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, get the new year off to a strong start, and stay on for the…
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On your fitness journey, what are you thankful and grateful for?
Since this is a season of new beginnings, I thought it would be nice to share specifically what do you feel blessed and grateful for? How have you improved , since the beginning in the year? I feel grateful to be alive, to lose 8 sizes, to exercise for a half an hour, to not let drinking pop kill me. I have more energy,…
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Drink and stress
Hi. I'm not a daily drinker but recently I've been under lots if stress in work but have now found a way out n got myself a new opportunity. However stress of finishing up has led to me having a few glasses during week. I also end up having 1 r 2 at weekend but I would like to cut out alcohol completely except on special…
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Newbie
Hello ladies I am Lola looking forward to being a part of your group 😊 Lola
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What do do? Totally lost
Hello, I am a 52 year old male that has struggled with weight my whole life. I am 5’8 and currently weigh 300 lbs. I believe this obesity has also caused me to have lower back issues and and breathing problems of being out of breath very easily. Walking/standing more than a few minutes hurts. My cholesterol is elevated,…
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Need New Friends! Maybe a 2024 Weight Loss Challenge?
Hello everyone, I could always use more friends. I live in Michigan with my hubby. I've been married for 8 years. I consider myself to be lightly active, but as a childcare worker, that is a workout in itself. I'm 5"6 225 right now, hoping to get down to at least 175 by the end of 2024. :smile:
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Need motivation
I was doing really well in the summer. Pretty much cut out all the cakes, chocolate etc and was eating really healthy and it helped. I'm now back to eating the rubbish again but I travel alot so it's hard to fit the routine of diet or exercise when you're grabbing a bite here or sneaking a run there. Any ideas!?!?
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Need help staying motivated 😫 😩
Hey my name's Az I'm 42 started my journey about 3 months ago it's been going good But needs some friendly people to help me stay motivated....
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Biggest Loser Challenge - Register for the next round!
Please join us for the next round of the Biggest Loser Challenge. If you are looking for something to help you keep accountable or motivated and have some fun at the same time - look no further. I joined the challenge a couple rounds ago and had so much fun. I am still a work in progress but have lost 64 pounds in 2023…
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Can relate
Hi I can relate to your post as in the same place myself. Feel like I’ve lost my way this last 4/5 months. Find slimming classes are mostly young and they seem to lose weight easier and I can’t exercise due to health issues so always feel I’m letting group down. Have been on map for 3years now and know if I didn’t do it…
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Christmas Alone
This year I’m spending Christmas alone. I won’t be going home for Christmas for the first time in my life. I’m afraid and nervous. Some having to do with my family's reaction and the other is just well… being alone. Most of my life I’ve been an emotional punching bag. Completely overlooked and unheard. Not as if I’m not…
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LGBTQ+ Support! 🏳️🌈
Hey folx! Looking to connect with some other LGBTQ+ people. I'm nonbinary and sapphic, currently working to lose 30 lbs before our wedding next July. Friend me and let's motivate each other!
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Back again. Looking to get healthy once again.
Hi, I am back again. Looking to get healthier at age 64. 15 lbs crept up but I need it gone. I retired thinking I would have more time for me, but that's not the case. But I am not giving up. Good to be back with this inspiring group. Merry Christmas and a successful ndw year to us all.
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Hi petite friends.
I am back on MFP after many yrs absent. I have apparently shrunk to under 5 ft tall as of last physical and up to an all time high of 143 lbs. Menopause hit me hard in terms of weight gain. Joint pain added to the mix. I am looking forward to this group for fun, motivation and support. I hope we can help each other. Good…
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Working for support
I am 61 and working on losing 40-45 lbs. Been on FP on and off. Need to get health better to retire and be able to enjoy it. Need motivational support to keep me going on excercize and good eating habits. Please Friends me if interested in getting support too
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🧣Starting Dec 30th YES RIGHT Off the 2024 Winter 5% Challenge - come for support, stay for SUCCESS!
Are you gearing up to lose weight in 2024? Do you have a firm plan, one that you will not feel deprieved? One with healthy habits added in anlong with exercise? If so WOOHOO we'll happily cheer you on, if not, we'll help you while cheering you on!! WOOOHOO!! We are the 2024 Winter 5% Challenge! Here's the description: Plz…
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New Year's Resolutions
New Year's resolutions rarely last. According to health.usanews.com 80% of New Year's resolutions fail by the second week of February. I am part of the 20% that made it in 2023. How do you ask? I'm not really sure what clicked this time around - but for sure know that I owe much of my success to the Biggest Loser group on…
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Bread
Bread may be allowed, but it is a trigger for overeating to me. I put the toaster away and will have to find a good alternative. I am restarting a long journey to better health.
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Broken and older
I have degenerative disc disease and a blown left knee, right knee and hip replaced after being run down by a SUV hit skip driver. I am in constant pain and have been to physical therapy. Trying to figure out what an easier. Way to stretch and work out without any stress on the knees and new hip. Still tender there. I have…