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When in doubt walk about...
Hey my pals... Heck of a month last month!! Always remember every step you take is a step further and a step closer to your goals... If it's 100 steps or 20,000 steps... they all add up!! What you do today is more than you did yesterday. I believe in you... If I can do it anybody can do it!! God bless!! (WDD) Willpower…
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Disabled, hard to walk, yet losing weight (so far lost 119 LBS) do not give up please.
WOW this has been one of the hardest things I've ever done!! AND YET also one of the BEST things I've done. I started out at 288 LBS and am now at 169. At 288 I mostly used my power chair. If you are disabled, and I am, losing weight is that harder! I have so much support, believe me it's very needed, necessary!! At first…
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Berry's bare belly challenge - 1st August swimwear edition
Summer is upon us, though for those of us in the UK it has so far been indistinguishable from December! Your challenge for this month is to swim, or do any exercise of your choice, and post a photo of yourself in your swimwear displaying your naked tummy on 1st August, simple as that. I understand it might be a little…
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Berry's bare belly challenge - June edition
Hello toned torso fans! Whether you joined the May midriff challenge or not, you're more than welcome to join this one. Here are last month's results: http://www.myfitnesspal.com/topics/show/549513-mayday-midriff-berry-s-bare-belly-challenge?error_user_id=5028084&error_username=BerryH The rules are simple, on 1st June you…
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Stumbling block
Looking for ideas I’m women over 50 I’ve lost 24lbs eating roughly 1400 cals per day but can’t seem to lose weight scales staying the same
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How do i add pictures on my blog post????
I can't find the add photo button on my blog, help please!
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WOMEN AGES 50+ FOR AUGUST 2022
:) Here it is. A new day, a new month, another chance to make a new beginning on those plans, habits, and behaviours that will be part of a healthier, happier, and more satisfying life. :) Making and sustaining changes with the support and encouragement of others has worked well for me, and I hope it will work for you, as…
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Women 200lb+, Let's Be Adventurous This August!!!
🌞Hello, ladies, and happy August!!!🌞 🌞There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞This month is all about trying new things and being our best adventurous selves. Is there something new you've tried recently or something you could…
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Hello! Let's do this!
5' 0" SW: 173 UGW: 140 I'm new to this community and really hope to support and be supported as we reach our goals!
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Are you struggling?
I am here to help those who are struggling by using my own approach to MyFitnessPal. I successfully lost 6 stone using my methods and would like to help someone who wants to refresh and restart their weight loss goals. Feel free to add me as a friend and let’s begin a new journey together! Harry
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Need Motivation
My alarm went off at 3:45 this morning to go to the gym. (It goes off at 3:45 every weekday.) I didn't wanna. I hadn't slept well. I was tired. My back was sore from heavy deadlifts yesterday. I wasn't motivated to go to the gym this morning. But I am dedicated. I'm dedicated to my training and my goals. I've created…
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Trying Again
I've now turned 66 and officially retired. I have tried to keep to my 1100 calories a day. To give you an idea of my diet, my day starts with water, 2 slices of white bread and a microwaved egg (faster than hard boiling) Then it's lunch, a bread roll with either cheese or ham. Evening meal is usually mashed baked potato,…
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Back again.. feeling bad
So. I haven’t logged on for over a year but today after someone commented I was looking “pudgy again” I stepped on the scales. I massively got upset because not only have I *gained weight* - I’m also now heavier than I’ve ever been before in my life and it just crept up on me. I know I’ve been doing things I shouldn’t -…
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Less Alcohol ~ AUGUST 2022 ~ One Day At A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Just Give Me One Month - August 2022
Welcome to your August 2022 daily tracking thread. Looking for accountability to keep going, or to get back on track? Join us here daily to post your current weight and stay on target with your weight loss goals. Anyone is welcome to join, even if you see this thread mid month – just jump on in. And while most users do…
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Fellow Gastric Bypass losers
Hi guys Im 16 months post op from my bypass and have lost over 68kg, now im looking for some friends to help me stay on track I have some health issues and have been very ill recently and lost myself for a month and couldnt eat barely anything , and im struggling to get back to eating the right amounts etc Fancy coming…
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Just Give Me One Month - September 2022
Y'all know the drill! Newcomers always welcome at any time!
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Going over daily calories..
Hi all, I have been counting calories for about a month now. Some days I am completely satisfied with my calorie intake. But other days I seem completely ravenous! I am mindful of my protein intake (macros), but again, some days I am an endless pit. My question is, for those of you that relate: Do you eat over your allowed…
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Reaching for the sky
I am down28 lbs. To 241. The lowest I've been since 2007. Reaching for the sky and doublingdown. This is old fat... and I'm going to have to chisel away at it
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feast or famine
I don't know if this is normal or not but it seems like most of the time I'm either fighting the urge to eat, or even after eating fairly normal portions throughout the day I feel like I just ate a thanksgiving meal.
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Looking for an Accountability Buddy! Female, 20s
Hello! I am looking for a woman in her 20s who is also on a journey to help keep each other accountable. I have about 80 lbs to loose and I am restarting my journey. Located in EST and work full time so after work chats are preferred! SW: 200 CW: 198 GW: 120
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Back at this again for the last time
This is my second time using myfitnesspal. The first time work amazingly and I was able to maintain for a while before a bunch of things stockpiled in my life and I managed to fall off the horse. So I'm back in the saddle and am ready to make this the last time I need to lose a large amount of weight. Hope to make some new…
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Any 75 Hard participants want to be friends
I’d love to have some like minded people who are doing 75 Hard to be friends with to help motivate and be motivated by. It doesn’t matter where in your journey you are, I am on Day 10!
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Goal: Let's get out of the 200s!!!!
I'm looking for mfpals who are also aiming to get under 200 lbs. Let's motivate one another to reach our mini & ultimate goals! I started at 245 lbs in 2008. Over the years, I dropped down to 185 by exercise & healthy eating. I'm back up to 215, and I'm looking for accountability and some solid support! Anyone in my boat?…
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Slow and Steady Weightloss for lasting results!
Hello, Healthy Lifestyle Champs! This isn't my first time around the sun with trying to incorporate a healthy lifestyle when it comes to dieting and weightloss. I have been successful in the past, but the results were only temporary. Since then, I have gained majority of my weight back...almost double! Quick tips: 1.…
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Back on the wagon .. LFH
I have used this app so many times and it helps I get right to 201 or 200 even and get hurt or sick and I'm back up to 240ish... well I'm on round 4 of this and am looking for friends to help keep me posting and honest... trying a new type of diet this time hoping it works
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Fighting PCOS
Hi. I'm a newish member. I was using MFP a long time ago. I've bounced around from plan to plan and MFP works for me. I have PCOS and 100 pounds to lose. This time my head is in the right space and I'm committed to this for life. My mother died at 57 of heart failure which runs in my family and I want to increase my odds…
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Autoimmune Disease buddies?
Hi there! I have rheumatoid arthritis (and celiac's, and Hashimoto's thyroiditis, and I'm 29...) and the general round of "let's exercise a lot!" "Let's eat these things" (which make me feel nauseated on my current RA meds) forums just aren't quite cutting it for me. So I'm wondering if there are other people trying to…
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Hi Everyone!
I would love to add some friends for support and motivation. 😍
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Accountability Partner Needed
I'm looking for an accountability partner who wants to talk daily. Share weekly weigh ins, share about how we are doing daily and motivate and support each other. I need to lose 135 pounds so I would prefer someone who needs to lose at least 100 lbs.