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Other options
Can I sub in my own recipes? None of the ones one the low carb list are appealing to me…
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Help Please 😔
Hello, quick question: I’m having trouble finding recipes on the app - I have lots in the “my recipes” section but when I try to retrieve the recipe it only shows me the stats. I can see the ingredients by going into the “edit” page but not the instructions. Just wondering if I’m missing something or if that’s all I’m able…
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Does anyone have healthy recipes for an ice cream maker?
I would like to make some lower sugar/carb treats in my ice cream maker. Does anyone have a favorite recipe to share? Thanks in advance 😀
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Chez Ken Muffulatta Salad
Great recipe for a very filling salad. 620 calories, 50 g fat, 33 g protein, 9 g carbs. Romaine lettuce - Chopped Romaine, 1 cup Jones - Canadian Bacon, 2 slices Lucerne - Provolone, 2 slice hormel pepperoni - pepperoni , 3 slices Tomato, 0.5 medium Tillamook - Shredded Cheese, Sharp Cheddar, 1/4 cup Eggs, boiled, 1 medium…
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What's your favorite zucchini or tomato recipe?
I have tons of tomatoes, zucchini, banana peppers and jalapenos growing. My garden is going to explode! I'm looking for the perfect pasta sauce recipe to can and I plan to pickle some of the peppers. But I'm up for anything! I love searching recipes online but I'd love to get some tried and true from you folks! What's your…
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Stuck on nice recipes
I’m trying to eat healthier but always struggle to find some good yummy recipes (dinner) so always get stuck with a salad and end up hungry not long after, does anyone have any good ideas for simple recipes? 🙂 (anything with like chicken, beef, turkey or lamb)
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High-ish protein, low effort pre gym snacks?
Hey y'all, I'm looking for some ideas on the above - high protein, low effort - pre gym snacks that isn't gonna break the bank. I've looked into a lot of protein bars and snacks and they're just ridiculously expensive for one package. Any homemade recipes would be greatly appreciated! Ideally those without adding protein…
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Aubergine aka the eggplant
I love aubergines .. does anyone have an easy yet healthy recipe I can do with aubergines?? Thank you
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Sprouts market recipes
Hi all :) Has anyone looked at the sprouts market recipes ? Some of the calories seem so low to me that they are almost too good to be true - my brain is quick adding them up and they seem way off - Like peanut butter oat bites - 13 calories ? Even the doughnut recipes My fear is people who are tracking closely and if…
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Snacks
What are some low calorie snacks that can keep you full or hold you over until like supper time?
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Vegiterian meal prep
Hi guys, I'm spending hours endlessly searching the Internet for simple recipe ideas and always end up feeling abit overwhelmed. I'm looking for cold lunch ideas that I can bulk prep on Sunday for a week of working lunches. I'm looking for high protein, low in sugar and fat easy recipes that are filling. I'm also trying g…
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protein bar recipes wanted - no peanut butter, dates, apple sauce
i'm looking to replace quest bars in my diet, but i'm fine using protein powder (i use muscle feast) in the bars. i want the bars to be 200 calories or under, 20 grams of protein or a little over, 200 mg of salt or under. i need no fruit (that means no banana, dates or apple sauce), no maple syrup or anything with sugars…
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Recipe imports
I belong to a diabetes group who offer amazing recipes that list all macros. Other than manually entering these recipes into MyFitnessPal has anyone found a way to import from other sites. I’ve tried via the recipe section of the app but can’t work it out. Thanks
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Recipes Using Mince
Hey! I’m looking for some new recipes involving mince that aren’t chilli / meatballs🤍 I’m vegan but please offer omni recipes (I can tweak them!)🤍 I use half a pack to make two meals of meatballs. But I’m stuck on what to do with the other half of the pack (it’s getting too hot for chilli!) 🤍
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KETO or LOW CARB.
I am doing pretty well on just counting carbs, so far 30 pounds down since the middle of Feb. and would enjoy some new Low Carb. recipes.
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Coconut Curry Chicken
I found a recipe on allrecipes.com and tweaked it a little to reduce the calories and to thicken it up. 2 pounds boneless skinless chicken breasts 1 teaspoon salt and pepper, or to taste 2 tablespoons olive oil 2 tablespoons curry powder 1/2 onion, thinly sliced 2 cloves garlic, crushed 1 (14 ounce) can coconut milk 1…
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New update has broken meals
Can’t add items to my own meals now as it tries to add them to breakfast dinner lunch or snacks instead.
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230 Calorie Oat Fiber/Psyllium 'Bread'
210 g egg whites 12 g psyllium husks 15 g protein powder 15 g oat fiber 1+tsp b. powder 1/2tsp b. soda - salt and tartar 1/2 tsp xanthan gum BEAT eggs/tartar and xanthan GENTLY fold in sifted dry ingredients bake at 320 C for around 20 minutes (8X4 loaf/bread pan)
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Healthy snacks for work
I am focusing on low calorie. I need some snack ideas for work to keep my sugar levels in a good range. I am hypoglycemic.
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Homemade garlic croutons with chef salad
https://pin.it/1tCEk7Y
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Sharing recipes
I have created several recipes (or imported) and would like to share those with a friend, but she can't see them. What do I have to do to make my recipes available to another user?
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Macro Counting
Anybody counting macros that are willing to share their recipes. my macros are calories are 1593, protein 126 grams, fat 53 grams, carbs 153. I'm also trying to learn how to use the advance my fitness pal and could use help with navigating to keep track of it all.
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Pancake
I blend egg whites. My protein powder oatmeal powder peanut butter. Fry in lightly sprayed avacado oil. Top with agave syrup and cinnamon or whatever you would like. Super satisfying and delicious.
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Higher Protein lower carb breakfast ideas
I usually eat 3 egg whites, 1 piece of cheese, 1 thick piece of ham and half a multigrain english muffin. This works out to 45% protein (29 g) and 27% carbohydrate (17 g not deducting fiber). I'm afraid I'm going to start getting bored with my meal choice and I am looking for different options that have a higher amount of…
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Customize a Standard Food
In the physical world, I get a "Starbucks - Tall Soy Mocha" and then modify it (e.g., different amounts, added syrup, etc) That changes the nutritional make-up of it - typically adding carbs. I'd love to duplicate that food into "my foods", change the name, and modify it. I don't want to add it to the public database so it…
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High protein / lower carb snacks on a super strict budget??
I'm struggling with getting enough protein. I'm not vegan or vegetarian, but pretty close. I don't eat much meat and prefer not to eat more processed foods than necessary (both a personal preference and a budget thing). We eat a lot of meals with eggs and beans, but I'm more of a grazer than a meal eater - always have…
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Lunches
Can anyone suggest some easy lunches that I can take to work? Thanks
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Needing help with recipes
Anyone have any non spicy chicken/beef /fish recipes? Also some yogurt based smoothie recipes would be a godsend as well. I don't use ice in my smoothies as I just dont have the freezer space for it haha.
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Favorite Quick and Easy Recipe
What is your favorite quick and easy recipe that's been keeping you on track? I'll go first... I like to call it "Freezer dump soup" since most of the ingredients I use are frozen. It takes me about 10 mins to have it ready, start to finish. It is super customizable due to its simplicity. I'm not sure it really qualifies…
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Millets
Hello , I am 38 y old 90 kg male , diabetic.I live in India & have heard a lot about millets for high fibre , low glycemic index properties . Not sure how to use them and include in daily diet . Please share some tips and recipies .