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Quick meal ideas
I’m looking for some quick and simple meal inspiration please I have a toddler so I don’t always have a lot of prep time Photos would be appreciated x
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Keto Diet beginner
I’m going to start keto diet. Can someone tell me daily meals! Thanks 😍
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KETO DIET
I'm new to keto diet can anyone give me a good baking mix gluten-free and grain-free for baking muffins and biscuits Etc
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Dragon Fruit Salad
Since dragon fruit since to be everywhere this year, i wanted to share with you a fruity recipe i made last year. Hope you like it!!! https://mediterraneanlatinloveaffair.com/dragon-fruit-pear-and-spinach-salad/
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Walleye recipes wanted!
I need a good walleye recipe! I love to fry fish but trying not to. I’d like to try a Mediterranean soup.
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Intermittent fasting
After 18h fasting 1400 cal 120g prot 80g carbs 50g fat
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Air Fryer help?
Hi, everyone! My boyfriend was recently gifted an air fryer, and frankly, I have no idea what to do with it. I've been looking around online, and it seems like all the recipes I'm finding are either: a) some slight variation of the same few things (wings, fries, chips, etc.) or b) something unique that sounds really…
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Sun Tea - On counter or Refrigerator?
I want some feedback on what everyone does with their tea in the summer if they make it. For example, I usually make a large dispenser of tea by brewing a few hours in the sun, then bringing it indoors. Since it is in a large dispenser, I usually don't have enough room for it in the refrigerator, so I just keep it on the…
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KETO DIET
I'm new to keto diet can anyone give me a bacon mixed up I can make biscuits and muffins grain-free and gluten-free
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Can anyone help with a question?
I am looking to be a vegan or live an organic lifestyle. I realize with high cholesterol levels and fat levels that being vegan is a wonderful option. What is the difference between the two? Which one should I go for? If any.
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Beet and blueberry smoothie
Anyone looking to add more beets to their diet I really like this smoothie and usually have it for a post HIIT workout lunch.
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How are playa bowls not in the database?
For real though, it's not a new company
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Need low calorie dessert recipes!
Omg I have a sweet tooth that is out of control! Any low calorie recipes to help would be great!
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Editing your recipes
Is there a way to edit a recipe that I added? Do I have to have premium for me to do that or is there just no way to do it? Thanks
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Recipe for Zucchini Lasagna (great for Diabetics)
Make your regular recipe for Lasagna, but substitute Zucchini slides in place of lasagna noodles. Easy to make and so delicious. Best benefit; it does not cause a rise in your B/S and you can have a larger portion.
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High protein snack recipes
Hi all. I am looking for some yummy protein bite/ball/snack recipes. Preferably as low in carbs as possible. Thanks in advance
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Freezer Meal Prep Recipes?
Hello All! I have a professional busy season that runs from October-March and it's a nightmare for regular meal prep and cooking. This past year we started freezer prepping and it really helped us and we want to do more next year. I'm starting to plan so that we can do a big prep before my fall insanity starts. Are there…
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Can of coconut cream?
Hi everyone! I bought a can of unsweetened coconut cream and I have no idea what to do with it! I'd like to use it with my coffee somehow, any advice?
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Low calorie Banana pancake with pictures
Blend all of the following ingredients into a blender or whisk until smooth: -1 banana - 2 eggs ( or 1 egg & 1 egg white) - (Optional) 1 scoop of protein powder (Makes 2-3 medium pancakes) Fry for approx 2 minutes each side with 1kcal spray
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Vegetarian low Cal Recipe idea?
Hi all, I just started on a 10 week loc Cal course and I am a Vegetarian so any ideas or help on some nice dishes would be great thanks. Good luck all
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Mason Jar Salad Prep
I just started this today. I meal prepped last night and made 4 salads in a mason jar. Monday-Thursday. When it’s already made, it’s an easy quick grab and go. Here is my first one (Monday), and I hope someone else can enjoy it and benefit from it as well. 1 cup Romain Lettuce 3 tablespoons Avacado Ranch Dressing 1 slice…
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Less than 200 calories "Summer Lime Cheesecake"
Hi all! I am sharing one of my newest recipes. It is a "Summer Lime Cheesecake" with simple ingredients and only 186 calories per slice! I think that sounds like a good deal. The recipe is on my Facebook page "KeyVion Miller Nutrition". Enjoy ♥️…
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Meatballs
Does anyone have a low-carb recipe for creamy meatballs?
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Keto root beer float
Keto root beer float!!! You can take either diet root beer or the zevia root beer( a 0 cal soda made with stevia instead of aspertame) and put into a glass filled with ice, then put a splash of heavy whipping cream, and lastly top with whipped cream!!! It tastes exactly like a rootbeer float!!!
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Frozen meal prep
Looking for some that people have done I'm aspiring to do some frozen prep meals because I work thirds and if I have something quick to grab if I get up late that taste good it make my life so easy.please help
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Turkey Chicken Salad with Indian Aroma
Hi Friends, I made a Turkey Chicken Salad with Indian Aroma today and it’s so filling. Especially if you’re on low or no carbs diet. Please visit my profile for the recipe. Imavinner is my ID. Good luck to all.
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Completely amazing vegan brownie cookies
Love minimalist baker in general. These came out like little dark chocolate tender crumbly bombs of deliciousness. But not so crumbly that they didn’t hold together. Perfect. https://minimalistbaker.com/fudgy-vegan-brownie-cookies/ I increased cocoa (used raw cacao) to 1/2 c, decreased coconut sugar to 1/4 c, subbed…
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Recipe idea with CANNED PUMPKIN
Hello this is my 1st time in the community . I never knew this existed. SMH I've only used this for food log. But anyway any ideas what to make with CANNED PUMPKIN?? 🎃
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Chia Pudding?
I am new (again) to MFP and I need a recipe for chia pudding with the lowest possible calorie count. Anyone?