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green tea with a better taste
I figured it out after being tired of making so many different weight lose drinks along with 5 cups of green tea throughout the day. Here is what I do now and I find it amazing! Take a big jar. Add all the teabags for the day, honey, ginger, fresh lemon juice, apple cider vinegar(the combination doesnt taste bad),…
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Vegetarian/vegan
Hey y’all! I’m a vegetarian teen that’s aspiring to be vegan. However, I’m in a household of meat eaters. I want to start eating healthier and preparing my own meals and I was wondering if any of y’all had some good easy recipes that I could try?
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Quick, Cheap and Low Calorie. What's your favorite Recipe??
I'm a full-time workin' Momma of 3! My husband works night shift so most nights dinner planning is on me! I've been eating low cal and exercising for a few months now and I'm getting sick of the same old, same old dinners. Usually when I get overwhelmed with what to make - I eat junk. My question is - what are your…
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Healthy snacks for pregnancy?
So my husband and I are planning to try for a baby in September. I am by no means overweight anymore, though I used to be. I’ve lost about 55 lbs and I am currently trying to slowly lose just a few more by the end of summer, because I want to see my muscles more defined. That being said, when I DO become pregnant, I am…
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Slimming world
Hi does any one have any slimming world recipes please.
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Car snack ideas needed
Around 11a I'm in my work truck making a 2hr round trip. I need snack ideas that are easy to handle so I can eat and drive. I usually do chips or cookies but I'm needing to do better for myself and need healthy ideas.
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Vegan meal recipes that don't include soy!!
I'm slowly transitioning to a vegan diet because I have so many allergies to things and I can't have any soy I would really appreciate it if anyone has any ideas on recipes I could have for lunch and dinner that don't include soy but yet taste good and are on the high in protein
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Night snack or not? any sugeestion?
i didn't eat dinner, but i am hungry now. Should i have night snack or not? i am worried about my overweight weight, i am so confused.
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High protein snacks .
Anyone have any high protein low cal snacks ideas for work ? I’m a hair stylist and don’t always get a lunch . Thanks in advance.
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Halibut how to
I’m not much of a fish eater but I need to start so please help me here! How do you cook yours?
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Tuna Cakes
I’ve wanted to try making tuna cakes for a while now and I finally tried it the other night and loved the result! Ingredients for one serving (2 cakes): 1 can of tuna Chopped red onion, celery, and bell pepper (I used maybe 1/4 cup of each? Chop to your liking!) 1-2 tbsp of bread crumb 1/2 a whisked egg Black pepper Mix…
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FODMAP
Anyone on Fodmap Programme?
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Ideas for low sugar desserts!
Was looking for some ideas for low sugar desserts that I can make it home instead of buying store bought ones. If anyone has any ideas I appreciate it very much. Thank you in advance!!
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NutriNinja Ideas?!
So i got a Nutri Ninja as a housewarming gift 18 months ago a figured its about time i used it for more than baking and Baileys milkshakes... My goals are fat loss and a little muscle growth, but i'm struggling to come up with affordable ideas that don;t include a tonne of sugary fruits. Any recipes or advice is hugely…
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Dessert Recipes
I am searching for healthy options to satisfy my sweet tooth!
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Calling all peanut butter lovers!
What do you like to make with peanut butter? And don't be shy to share your recipe. (Healthy options)
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Bacon Wrapped Scallops - Appetizer
I'm guessing on the servings, depends on the size of the scallops. The nutrition is based on 40 scallops. 2 lbs bacon (regular sliced, not thick) 2 lbs sea scallops (if very large, cut in half) 3 tablespoons butter 1 tablespoon minced garlic 1/3 cup chicken broth 1 Cut bacon strips in half. 2 Wrap a piece of bacon around…
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I need help w/dinner recipes
I usually cook for my family and I would like for us to all get healthy together, any suggest they would like ?
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Healthy, FILLING, breakfast ideas?
I work a lot. We get mandatory breaks and lunches but we sometimes dont get our first break until 2-3 hours into our shift. I try to eat 2 hours before work so i can get ready after that. I noticed i get hungry as hell about 2 hours later, 4 hour window. What are some awesome recipies i can use to get my day started out…
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using lomos de bonito
So last night a dinner guest brought a large piece of lomos de bonito from her second home in Spain as a hostess gift. It is a lightly cured piece of tuna. Last she brought it we used it in dutch herring salads as it was quite similar to dutch salted herring in flavour and texture. Any other ideas how to use this…
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Healthy Dinner Recipes for Weight Loss
I’m stuck! Please post recipes!
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Banana Cauliflower chocolate "ice cream" dairy free
I know it sounds weird lol! But this has been my go to at night! I can't eat dairy. 1 frozen large banana or 150g frozen banana 1 serving frozen Cauliflower rice (can't taste this at all! It just Thickens and gives you more ice cream for minimal cals) 2-3 tbsp cocoa powder Fourth cup almond milk Blend until its ice cream…
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Recipe ingredients
Is there a way to see the ingredients and someone else’s recipe? So far I have only figured out how to see the nutritional facts but I have no idea what’s in it or if it’s relatively close to but I want to use
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Low carb, high protein bar recipe?
Looking to make my own.... Anyone have any tried and tested recipes??
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Tomorrow is pizza Friday
Every Friday is Pizza. Since I cannot have regular dough. Which keto dough recipe would you recommend. Almond flour base or Cauliflower base? or.... is there any else would you recommend?
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Vegetarian grab and go breakfast and lunch ideas
I leave for work about 6am, can’t face eating that early so have to take food with me, anyone got any ideas for grab and go vegetarian breakfast and lunch ideas that are low in calories but filling, sick of fruit/yogurt/granola and sandwiches 😂
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Diabetic Treats
Does anyone have any no carb no sugar deserts???
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How to use recipe builder
I am struggling with the program. I can get it done but I can’t save it. I have recipes that I had saved from the past but I cannot open them up. Any help for me ???
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Salads
Wondering what everyone’s favourite salad is? I have a few options but am looking for more. If adding proteins I eat nuts, chicken and turkey. Appreciate your suggestions!
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Breakfast...
So I need some breakfast ideas. I use to not be a breakfast person at all but now I am. I have been mostly eating scrambled eggs I’m getting bored with those. I need some ideas/recipes. I do have to say I don’t like oatmeal or grits so those are definitely off the counter