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Rice: tips, additional infos, and substitutes
Hello. I just found out (thanks to my lack of exposure to infos) that rice do make you fat. Or at least contribute a lot to fat-gaining. I am Asian and rice has been a part of my life since i started to eat solid foods. I am on a diet now but i cannot seem to completely cut rice away from my meals. Especially since my…
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Low-carb vegetarian recipes needed😭
Please help - breakfast, lunch & dinner/snacks
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Need good different recipe for chicken thighs
Reccomedations I'm different chicken thigh recipes? Stove top or baked.
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Peanut butter and cereal flavored shakes
Does anyone know any good recipes to mix with a already made peanut butter ghost shake or a cereal flavored ghost protein shake I need ideas to make them a little more tasty 😊
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Making chicken nice without adding calories(too much)
Posted something similar before about how I could make chicken taste nice and got a lot of sort of complex recipes which I wasn’t really up for as I’m not that much of a cook and am pretty basic with cooking... I’m having around 600g of chicken breast a day and have just been baking it, I’ve tried numerous seasonings and…
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Keto diet?
If you’re on a Keto diet, please tell me what your daily meals are. Thank you so much 💋
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Healthy lunch recipes?
Want to live and eat a little healthier this year. What are some healthy/easy lunch recipes you have?
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Leftover bagna cauda?
It's not exactly diet food but we have leftover bagna cauda from a weekend dinner party. I've seen some recipes that make a steak sauce with leftovers with a squeeze of lemon. I am also inclined to use a little for sauteeing spinach or other leafy greens. Any other ideas for leftover bagna cauda?
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I have eaten the same lunch and daily snacks for 375 days
Everyday for the last 375 days I have eaten 42 grams of pistachios, 40 grams of dried cranberries, 1 banana, 1 hard boiled egg, 100 grams of flounder (smoked over hickory wood), 150 grams of greek yogurt, and a single piece of string cheese. Over the course of 375 days, I have consumed 35lbs of pistachios, 33lbs of…
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Is there such thing as low calorie chili?! Lol
I made a pretty simple chili yesterday and i put the ingredients into MFP and also measured how many cups I had of it once it was cooked. I had 5 cups of chili so I put that it serves 5, 1 cup per serving. And that one little cup was 353 calories. Add a serving of rice and it really adds up. There was no room in my calorie…
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Quick meal ideas
I’m looking for some quick and simple meal inspiration please I have a toddler so I don’t always have a lot of prep time Photos would be appreciated x
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Keto Diet beginner
I’m going to start keto diet. Can someone tell me daily meals! Thanks 😍
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KETO DIET
I'm new to keto diet can anyone give me a good baking mix gluten-free and grain-free for baking muffins and biscuits Etc
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Dragon Fruit Salad
Since dragon fruit since to be everywhere this year, i wanted to share with you a fruity recipe i made last year. Hope you like it!!! https://mediterraneanlatinloveaffair.com/dragon-fruit-pear-and-spinach-salad/
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Walleye recipes wanted!
I need a good walleye recipe! I love to fry fish but trying not to. I’d like to try a Mediterranean soup.
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Intermittent fasting
After 18h fasting 1400 cal 120g prot 80g carbs 50g fat
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Air Fryer help?
Hi, everyone! My boyfriend was recently gifted an air fryer, and frankly, I have no idea what to do with it. I've been looking around online, and it seems like all the recipes I'm finding are either: a) some slight variation of the same few things (wings, fries, chips, etc.) or b) something unique that sounds really…
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Sun Tea - On counter or Refrigerator?
I want some feedback on what everyone does with their tea in the summer if they make it. For example, I usually make a large dispenser of tea by brewing a few hours in the sun, then bringing it indoors. Since it is in a large dispenser, I usually don't have enough room for it in the refrigerator, so I just keep it on the…
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KETO DIET
I'm new to keto diet can anyone give me a bacon mixed up I can make biscuits and muffins grain-free and gluten-free
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Can anyone help with a question?
I am looking to be a vegan or live an organic lifestyle. I realize with high cholesterol levels and fat levels that being vegan is a wonderful option. What is the difference between the two? Which one should I go for? If any.
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Beet and blueberry smoothie
Anyone looking to add more beets to their diet I really like this smoothie and usually have it for a post HIIT workout lunch.
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How are playa bowls not in the database?
For real though, it's not a new company
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Need low calorie dessert recipes!
Omg I have a sweet tooth that is out of control! Any low calorie recipes to help would be great!
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Editing your recipes
Is there a way to edit a recipe that I added? Do I have to have premium for me to do that or is there just no way to do it? Thanks
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Recipe for Zucchini Lasagna (great for Diabetics)
Make your regular recipe for Lasagna, but substitute Zucchini slides in place of lasagna noodles. Easy to make and so delicious. Best benefit; it does not cause a rise in your B/S and you can have a larger portion.
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High protein snack recipes
Hi all. I am looking for some yummy protein bite/ball/snack recipes. Preferably as low in carbs as possible. Thanks in advance
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Freezer Meal Prep Recipes?
Hello All! I have a professional busy season that runs from October-March and it's a nightmare for regular meal prep and cooking. This past year we started freezer prepping and it really helped us and we want to do more next year. I'm starting to plan so that we can do a big prep before my fall insanity starts. Are there…
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Can of coconut cream?
Hi everyone! I bought a can of unsweetened coconut cream and I have no idea what to do with it! I'd like to use it with my coffee somehow, any advice?
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Low calorie Banana pancake with pictures
Blend all of the following ingredients into a blender or whisk until smooth: -1 banana - 2 eggs ( or 1 egg & 1 egg white) - (Optional) 1 scoop of protein powder (Makes 2-3 medium pancakes) Fry for approx 2 minutes each side with 1kcal spray