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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. :frown: Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :happy: Here's what it entalis: Think double,…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis: Think double, double,…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. :frown: Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! Here's what it entalis: Think double, double,…
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Skinny Wednesday Challenge!
:flowerforyou: Do you need a midweek boost? I sure do! :bigsmile: Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails: Think double, double, double! :happy: :happy: Double your exercise~ :tongue: Double your water intake (within healthy limits)~ :drinker: Double…
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Book Club: Women Food and God (Author: Geneen Roth)
Hi friends,:flowerforyou: I just watched Geneen Roth in an interview on the Oprah Winfrey show. She is the author of Women, Food and God. I am an emotional eater and I have to say, Ms. Roth spoke to my heart today. So much of her message makes sense to me. I am going to purchase her book and study her message. Would you…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. :sad: Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis: Think double,…
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Skinny Wednesday Challenge!
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: :drinker: Double your…
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Skinny Saturday Challenge
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. :grumble: Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis: Think…
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Skinny Wednesday Challenge!!!
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: Double your willpower to…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis: Think double, double,…
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Skinny Wednesday Challenge 7/21
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: :drinker: Double your…
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Skinny Wednesday Challenge!
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails: Think double, double, double! :happy: :happy: Double your exercise~ :tongue: :tongue: Double your water intake (within healthy limits)~ :drinker: :drinker:…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend:bigsmile: is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! Here's what it entalis: Think double, double,…
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Skinny Wednesday Challenge!
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: :drinker: Double your…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! Here's what it entalis: Think double, double, double!…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! Here's what it entalis: Think double, double, double!…
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Skinny Wednesday Challenge
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entalis: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: :drinker: Double your…
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Skinny Wednesday Challenge!
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entalis: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: :drinker: Double your…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis: Think double, double,…
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Skinny Wednesday Challenge!
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entalis: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: :drinker: Double your…
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Skinny Wednesday Challenge!
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entalis: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: :drinker: Double your…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis: Think double, double,…
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Skinny Wednesday Challenge
Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease :flowerforyou: ...Here's what it entalis: Think double, double, double!:happy: :happy: Double your exercise~:tongue: Double your water intake (within healthy limits)~:drinker: Double your willpower…
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Skinny Wednesday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis: Think double, double,…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! Here's what it entalis: Think double, double, double!…
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Skinny Wednesday Challenge
:happy: :flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entalis: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: Double your…
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Sweatin' to the Oldies Question
Just bought the DVD Sweatin to the Oldies. Does anyone do this workout? How do you log the calories? I don't have a HRM so just an estimate would be good. Thanks! S
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Skinny Wed Challenge!
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entalis: Think double, double, double! :happy: :happy: Double your exercise~ Double your water intake (within healthy limits)~ :drinker: :drinker: Double your…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :happy: Here's what it entalis: Think double, double,…
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Skinny Wednesday Challenge!
:flowerforyou: Do you need a midweek boost? I sure do! Many times the midweek boredom settles in and you may be tempted to fall of the wagon. Let's get "over the hump" together and head toward the weekend with a smile on our faces! :bigsmile: Here's what it entalis: Think double, double, double! :happy: :happy: Double your…