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Buddies/support
Looking for support, someone to work with on my weight loss journey
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What's the best way to kickstart this weight loss??
Ive heard so many different things when it comes to first starting a diet. One is "you want to start on a clean slate" meaning to get rid of all the toxic already in your body. I've heard of juice cleanses, soup diets, and even laxatives (this is a no go in my book) Should I just start off with the old diet and exercise or…
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Whats Your Reason?!?
Everyone says that we should have a specific goal and a motivating reason, but it is hard for us to take the time to really think about it and write it down. What is your reason? Mine - To set a great example for my kids, and to have the energy to be prince charming to my wife and super-dad to my daughters. Whats yours?
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Looking For Young Friends/People Who Work in Fast Food
I'm still fairly young. I go to school, and I'm active in my community and school programs, so I'm often on the go. I tend to eat out a lot, because I spend so much time with other people. I also work in fast food. The only day I do not typically log is Saturday, which is date-day for me. I want to be friends with more…
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Activity Trackers
Do any of you use activity trackers? Like the FitBit or anything? I'm thinking about getting one so I'll have a better idea about how many calories I'm actually burning, etc. If you're using one, which did you choose and are you happy with it?
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Need support in motivation
It is 31 days since I started. My idea was to start with exercise and later some cut on food. I realized I need visible results, otherwise I would give up. So I set the calorie goal to 1000. I overate the 1000kcal almost every day. Then I set it to 1300kcal, and it is much better, I don't feel like starving, but if I…
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Im finally starting to get in this program
:)
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2350kcal recommended????
This is what MFP has suggested as my daily calorie intake! This is obviously not right! How can I change it?? Thanks in advance!
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In your 20's and need to lose 100 lbs or so
22 and 250lbs would like to lose ultimately 100lbs and looking for people around the same age group for support and people going along the same journey.
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Looking for a mentor :)
I'm Jen, 29 from the UK. Married but no kids (ok so my cat is my baby). I'm completely new to this whole healthy living thing after recently becoming a non smoker! Looking for somebody who doesn't mind being asked questions and is willing to offer support and encouragement! Thanks so much! X
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What apps to use (android wear too?)
Hi everyone, On Monday I'm going to start working out and watching what I eat. I'll be doing the couch to 5k program, and a rugby training program. I am going to use my smartphone to keep track of everything, and would also love to utilize my Moto 360 Smartwatch. I am trying to figure out the best possible apps to use to…
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Cannot get my FitBit to connect
I switched from a Jawbone UP24 to a FitBit and it will not connect to myfitnesspal to save my life! What am I doing wrong?
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Myfitnesspal and jawbone
Hi guys, MFP is linked to my jawbone app. I'm adding all my food into this site as I find it easier to use but when I look at the scores it gives me for food on jawbone they don't translate correctly. For example, eating an apple and banana gives me a really low score and puts it in the bracket of food to avoid. This can't…
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Friends In San Diego & Colorado
Looking to add friends for motivation in San Diego. I recently moved from Colorado to San Diego. Friends in the same area can share the weather and places that are great for run, hikes, and workouts. San Diego, Colorado, and where and any where else if you would like to become friends on MFP, Motivation is motivation & and…
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What is calorie deficit?
This is my first week of counting calories and so far so good but I'm a little confused on what a "calorie deficit" is. Thanks in advance!
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Wireless scale or fitness tracker?
I'd like to buy both but want to buy one and then the other. Which would you recommend me purchasing first?
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Looking for Friends in all the right places - Anyone 44 out there?
Been on before and back again. Been 23 days now and back on MFP for 18 days. I'm a Mom of 3 - 5, 10 and 13, work full time and well you know how it goes. Looking to connect with more for support. I'm here to help and willing to give it. Join me on my journey and I'll join you on yours. I'm doing this for myself and no one…
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Starting New
Hi, I've had a few major surgeries over the last year, and have stopped most excercise and gained alot of weight. I now need to get serious and begin an excercise program and eat right. Any words of encouragement would be most appreciated!!!!!!
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Starting Over
Hi all, I fell off the wagon and I am starting over. I am 5' 4'' and I have 50lbs to lose. I am looking for encouragement and accountability. Add me.
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getting started
Hi I'm starting my fitness pal on Monday any advice tips or hints greatly appreciated x
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How the heck do I add weight lifting calories to my chart?
I am sort of new. I recently started lifting small weights to get ready for the seasonal clean up on my lawn. That and to loss weight, hopefully. I added my exercises, sets, reps, wt. the whole nine yards but now I'm stumped on how to give a calorie count to any of them. HELP!
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40
I will be 44 in the fall I work full time have three children 2 are grown 1 in kindergarten, I work full time. I need to lose 20 but I really need to get my cholesterol down. I just started on this site yesterday.
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im new
Hi im christine im new would love some friends to give me motivation i workout at home but cant shift the pounds i im stuck .Im 31 i love doing insanity, hip hop abs, jillian michaels, Brazil butt lift, zumba, yoga, im doing lesmills cobat at the moment but i get board so i mix them up lol im a coffee lover too its bad i…
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Looking for encouraging friends
Hi guys, I am looking for friends that will give me encouragement on a regular basis, I am also more than happy to give you encouragement back (:
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Single mom finally doing me
Hi everyone help me start right please.
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HelenLog
Just started. Hope this works. Looking for accountability. Maybe tracking food and exercise will help.
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Hi I'm in scarborough
Hi I'm in scarborough.....add me please
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Former Marine looking for mentor
Hello. My name is Nate. I am 41. I have gained weight consistently over the last 15 years or so. I use to exersize regularly but have not exersized at all for a number of years. I have ballooned up to 252 lbs and generally feel like crap most of the time with no energy. My job have transitioned from doing construction work…
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pie chart
can somebody please tell me on the computer and not the app how do I find the pie chart that shows the nutrients for each day after you log in food? please help