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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - General Health, Fitness and Diet (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
General question about calories	thatsitgethealthynow 10:47AM	1	paperpudding 10:57AM
Anyone here fat protein efficient?	SSFx July 22	5	yirara 10:57AM
Zero progress 1 2	TammyGermiller July 18	33	paperpudding 10:53AM
Let’s commit to be fit!	loriiii624 10:48AM	0	loriiii624 10:48AM
Regain After Gastric Bypass - my full story	jnmalsch November 2017	13	yirara 10:45AM
Android - Can't Post Progress Photos?	AquaMeow July 22	3	AquaMeow 10:14AM
Salads? Walking and eating 1 2 3	tec9goo July 16	56	Machka9 9:38AM
Eating too little ?	vegajessica2017 8:00AM	1	sefajane1 9:23AM
Recipes? Tricks? 1 2 3	tec9goo July 20	44	BarbaraHelen2013 8:34AM
Is it possible to lose weight without working out? 1 2 3	vickygalo January 10	44	Petron2019tx7 7:52AM
Afraid to eat later in the day	Addictead 5:38AM	1	sijomial 7:32AM
Legs look like they belong on a different person :( 1 2	nettiklive July 22	27	LDemi333 6:49AM
I don’t think I’m eating enough - but I feel like I am.	GrayWolf016 5:17AM	3	Danp 5:50AM
Exercise and Mental Health	aziz_n1 July 18	17	NorthCascades 5:15AM
Blisters	stefgreen72 July 22	6	lg013 5:09AM
If you follow MFP amount of calories to eat....	maxiem7 1:10AM	7	lgfrie 4:51AM
Apple Watch or Fitbit Charge 3? Help! 1 2	vickyg1986 July 17	27	PAV8888 4:37AM
Early Weeks on a Diet?	jaysanchez4 July 22	7	lgfrie 3:23AM
40+ Club : Where the Cool Kids Are 1 2...854 855	alf1163 January 2012	17.1K	mexipino 2:57AM
I need help 😔. Check my diary 1 2	karyabc July 21	25	karyabc 1:37AM
how my boobs are going to react 1 2	taessane July 19	29	LyndaBSS 12:52AM
Are my cals too low?	SSFx July 22	6	PAV8888 July 22
Mini Challenge: YOUR goal by Labor Day! 1 2...5 6	brittlb07 July 4	116	fudJy23 July 22
Responding to people who lecture me that I’m killing my metabolism. 1 2	AlyssaPetsDogs July 22	26	paperpudding July 22
Blood Tests (not sure if this is the right place to post this)	Marisela170 July 22	17	apullum July 22
Fruit Diet	sharmamohit66 July 21	16	apullum July 22
Skinny fat	alondrakar July 19	16	PAV8888 July 22
Macros!	gratefulforliving July 22	5	AnnPT77 July 22
Weighing In	maxiem7 July 21	17	lgfrie July 22
Ladies... Cycle changes??	sandibooker0 July 21	11	sammidelvecchio July 22

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