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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - General Health, Fitness and Diet (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
How do you record exercise activity	sharonlep February 11	11	cmriverside 1:11PM
Please advise me! Wat do you think of this meal plan?	Redxoxo5 12:12PM	7	tinkerbellang83 12:49PM
Interesting article on genetics-based dieting	estherdragonbat February 17	5	cmriverside 12:42PM
Need help on Workout plan	adelinue 12:41PM	0	adelinue 12:41PM
40+ Club : Where the Cool Kids Are 1 2...887 888	alf1163 January 2012	17.7K	gam3rguy 12:28PM
Not losing 1 2	stuarta99 February 16	26	stuarta99 11:33AM
saggy breasts and only 21 1 2	momentai May 2015	39	AlexandraFindsHerself1971 11:23AM
I won’t track calories anymore 1 2 3 4	syeda2007 February 14	71	snowflake954 10:44AM
The Starvation Mode Myth...again. 1 2...11 12	swanny320 October 2012	237	snowflake954 10:36AM
Gastric Sleeve - Your thoughts and opinions or your very own experience? 1 2 3 4	No_turning_back February 10	74	missysippy930 10:03AM
Are all office workers sedentary? 1 2...4 5	GuessIgottalog March 2017	85	tinkerbellang83 9:29AM
When you only have less than 20 calories at the end of the day	Jessicalaing2012 3:14AM	17	missysippy930 9:27AM
Choosing Activity Level	FaithHope76 4:39AM	3	gentledreams 9:09AM
Adjustment to calories	mickey_b88 February 17	11	mickey_b88 8:15AM
TDEE	Mandy72CM 7:58AM	0	Mandy72CM 7:58AM
If you have scale anxiety, how would you feel about a scale with no display?	threewins February 15	9	elisa123gal 2:47AM
General thoughts on Pho 1 2	SisterSueGetsFit February 12	39	SisterSueGetsFit 2:29AM
Best Tasting..	mada2u1984 February 16	11	mmapags 1:30AM
Trying to lose pregnancy weight while breastfeeding	sunnydaysagainz February 17	7	kimny72 1:22AM
Cardio	laranas23 February 17	4	jm_1234 12:29AM
Stomach pain after eating 1 2 3	lightenup2016 February 10	42	bfuller873 February 17
Intermittent Fasting 1 2 3 4	ErikaGirl1 January 23	78	dramafree69 February 17
Vegan and gluten free	tripsmom3 February 11	17	Urun4me February 17
Stuck at certain weight	loubetinsley1 February 15	7	csplatt February 17
Women's average THIGH and CALF size! What's yours? 1 2...25 26	kiminikimkim June 2012	517	marykatherine115 February 17
Loosing weight but not as much as before.	weight3049 February 13	6	cathipa February 17
NEAT Improvement Strategies to Improve Weight Loss 1 2...11 12	AnnPT77 October 2017	224	AnnPT77 February 17
I gained 15 pounds in a week?? 1 2	xx1chloe5xx February 12	34	serindipte February 17
Health issue and can barely eat at BMR--how long can/should I do this?	lightenup2016 February 17	12	kshama2001 February 17
So cold I feel like I might freeze to death!	phoebe112476 February 16	18	NovusDies February 17

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