-
Share your favorite MyFitnessPal groups
Let's talk about groups! This discussion is a place to share the MyFitnessPal groups that have helped you the most or inspired you along your journey. Share your favorites in this discussion, a little about the group, and make sure to include the link so new users know where to go. If you are new to MyFitnessPal groups,…
-
Most Helpful Posts - Getting Started (Must Reads)
These are posts that have been recommended by our community members to help you get started. Weight Loss/Diet/Logging Food: FREE Customized Personal Weight Loss Eating Plan! (Not Spam or MLM) Fad Diets and General Recommendations A guide to get you started on your path to Sexypants So you're new here... Calorie Counting…
-
Acronyms and Terms for New MFP Members
This list primarily focuses on health, fitness, and specific acronyms and terms related to MyFitnessPal. Additionally, it includes some general internet acronyms. For a more comprehensive collection of common internet acronyms, such as SMH, WTG, TTYL, and others, you can visit various acronym sites like NetLingo. 30DS: 30…
-
Welcome to the MyFitnessPal Community: Getting Started
Hello and welcome to our community! Welcome to the Getting Started section! This is a friendly space for members who are new and may have questions or need guidance. We value patience and support as we grow together. This area is especially for newcomers, so we encourage you to interact with kindness and positivity. If…
-
Food logging
Am I able to save a menu for a meal and simply click it onto my daily menu another time? If not, what's the easiest way to find prior used foods to quickly add it to my menu. I seem to get bogged down searching. TIA
-
Time to Turn Things Around: My Fitness Journey Begins
This is me...proof of what happens when exercise and diet take a backseat. But that changes now! I've signed up on MyFitnessPal to take control, stay accountable...and work toward a healthier, fitter version of myself.
-
Here, there and everywhere :D
I did WW, then SP. Now…Which way should I go? Which way should I go? Ah! Here is my new place! Howdy folks! This time it’s for GOOD! PS Anyone see that new series with Ally Larter, Demi Moore, Colm Feore, Billy Bob Thornton et al? Yes you can work out, lead a healthy lifestyle and look pretty darned Good when you are a bit…
-
Contact support
Hi I need to know how do I contact support. I upgraded to premium but my app doesn't have any of the premium advantages. Still I was charged on my apple account. Please help
-
Wegovy newbie
I will be starting wegovy tomorrow. A bit nervous about it. Is anyone just starting or has been on wegovy that is using this format to track food, exercise etc. What has worked for you? What has not worked for you? Thanks for any insight.
-
Is there a library of exercises to select?
Im trying to log my strength exercises to the app but there is only a limited number to choose. Does this app have more? They are all standard exercises and i find it fruatrating the list is not bigger so am I doing something wrong?
-
Question about calories
Hello, New user here. On my dashboard the calories says 1350, but on my meal plan is says my calories are 1500. Why the difference?
-
How do I start meal prepping so I can finally lose 4 pant sizes at the age of 65?
I really do get 38 pants down to a 34 pant size. How do I meal prep to do this.
-
Mfp weight recording issue
Hello, A couple of weeks ago mfp reset and got me to log back in and when i did my weight recordings fron all the years id been a member were lost but the details of that day were still there. Is there anyway to get them back? Thank you
-
I changed my macros and it changes back to the default setting
I keep changing my macros to include more high protein and less carbs, and it keeps reverting back to the default. I do save the changes and it seems to be there for a little while, but then it reverts back to the default. I tried communicating with the chat bot in the section, but it just directed me to do what I had…
-
Any PCOS girlies?
I’m at my highest weight of 202 when I use to be as low as 140. Although that is not my ideal weight anymore, I would like to be a happy healthy weight, Where I feel great and my health levels are great. My goal is 170 and see how I feel then. It’s a struggle to lose weight with PCOS when all you crave is sweets, can’t…
-
Pairing a scale to my fitness app
Looking for info on a scale to pair with my I phone when weighing in on the my fitness app
-
Not counting steps
On my dashboard it's says not connected and isn't counting my steps but it says I'm connected to Google fit.
-
Cholesterol not registering
I am adding in my foods into the app and it's reporting the sugar in the foods but not the cholesterol. Am I doing something wrong?
-
Garmin Challenges and Badges
I'm creating this discussion to share with others my interest in Garmin Challenges and Badges. I know a number of MFP members who have recently gotten a Garmin fitness tracker and who have expressed an interest in Garmin's challenges. So this is a primer to familiarize newcomers with the Garmin badge/challenge landscape.…
-
Any way to track Caffeine intake?
I’ve been looking around in the app and have not found a way to track my caffeine consumption. Am I missing it or is it just not there? Thanks!
-
The last thirty pounds!
Hello all! I’m Jane, and I’m trying to lose about 35 lbs, as a final push. I started my weight loss journey in early 2024 at 200lbs, and it seemed so easy in the beginning. I lost nearly twenty pounds just drinking diet drinks instead of full sugar Dr Pepper. And then I was eating fish, rice, and vegetables once per day,…
-
100g lean raw calories
Hi there, I can’t find exact calories for 100g without fat raw lamb leg boneless, will you help me with this? Regards
-
Link to EGYM
Hi I’m a newbie. I’ve recently joined a gym that has an EGYM set up. From the gym I’ve linked the MyFitnessPal app and it shows as connected on the EGYM app. But it’s not showing on the MyFitnessPal app and my workouts aren’t registering. Anyone have experience of getting this to work ? Thanks
-
Apple Watch Calorie Adjustment
I have noticed since Sunday my App is no longer counting the calorie adjustment for my steps. For example yesterday I walked 13,808 steps and burned 0 calories. I have checked all the settings, deleted and reloaded the App and checked as much as I can on the internet. Even updated my IOS to the latest version on phone and…
-
Starting over AGAIN!
I’ve been off and on MFP for a several years and know I need to get serious about my health. And weight. I’m looking for others who want to receive and share motivation!
-
Ready for a Change
Hi All I'm a newbie ( and never even posted a message online before) and excited to embark on a brand new project..a fitter , slimmer and healthier version of myself. :) I'm a 60 year old West Australian woman and happy to report that I've always enjoyed good health. Recently I was weighed at the doctor's and couldn't…
-
Food Diary not working
I've been trying to log my meals all afternoon and it's not logging anything. Is the system down? Anyone else having this problem?
-
Returning☺
Good to be back after 5 years 😅
-
Calorie Deductions with Apple Watch Tracking
HI! this is my first day here and I'm a tad confused on the app sharing/tracking. I connected my Apple Health App info and it seems to only deduct my calories from my workout on the MyFitnessApp. Should it deduct all of the calories that I have burned on my red activity ring through apple or just from a logged exercise? I…
-
New to counting Macros
What are some of your favorite ways to teach your protein goals each day?
-
What should be the correct goal
Hi, does anyone know what should be my goal if I want to grow my lower body (legs and butt) without growing my upper body. This is because I have an inverted triangle body shape and my legs are obviously thinner compared to my arms. Should I do calorie surplus or just maintain my weight while focusing on lower body…
-
Linking to Samsung Health
For the life of me, I cannot figure out how to link MyFitnessPal (MFP) to track steps from my Samsung phone and watch; display the steps in MFP. They provided instructions, but nothing made sense. There's wasn't even a link to Samsung under Apps. Thoughts?
-
Is there a fee to sign up for this?
-
my fitness pal app
app will not work on my device (phone - motorola g). I wonder why…