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Goal: Maintaining Weight

For those using MyFitnessPal to maintain their current weight.

Discussion	Started By	Replies	Most Recent Reply
Home Cooks: Does intuitive eating work for you? 1 2...4 5	Zodikosis September 2018	82	Hilogirl2018 September 4
What body and health changes can I expect entering into maintennance?	peachvine29 August 15	14	DancingMoosie September 3
A long struggle	mykha76 September 1	7	mykha76 September 1
August 2019 Check in Thread 1 2 3 4	pkweier July 28	66	MadisonMolly2017 September 1
Weightloss...	ruthdroyd September 1	1	Lostinthisbody September 1
Need a non-gym 15 minute workout	MoTownSweat August 13	13	DancingMoosie August 31
Do you eat exercise calories in maintenance? 1 2	Kittyy1994 August 27	23	DickAich August 31
How to Find Your Maintenance Calorie Level 1 2 3 4	AnnPT77 January 2018	68	cbihatt August 30
Weighing Yourself	marjkorn2377 August 28	9	aries68mc August 29
To do maintenance calories or not?	cheddar92305 August 29	3	cheddar92305 August 29
Stopped losing weight.	Fredrik1946 August 15	9	Fredrik1946 August 27
Weight loss and maintenance charts April 2015 to August 2019	Orphia August 13	4	Orphia August 25
calorie intake for maintenance??	camzhastings August 21	6	halizabeth August 25
Please help	cnjg6677 July 9	10	SummerSkier August 24
Maintenance Calories	dimroses August 24	1	sijomial August 24
Short females (under 5")? Could you please share your maintainence calories and how active you are? 1 2	yayhappygirly June 15	37	Clairin August 24
Diet and fitness fatigue	fit_chickx August 23	5	AnnPT77 August 23
How I lost the “last 5 pounds” 1 2	fiddletime August 2018	23	AnnPT77 August 23
Scared of maintainence	bigcraddock August 21	11	Lynzdee18 August 23
Ending a Cut	dimroses August 20	4	sijomial August 21
Carrying calories over from prior week	beulah81 August 17	11	jrwms714 August 19
Calories/macros help	lonnie2086 August 19	2	sijomial August 19
Most accurate macro calculator?	jiggyj9 August 14	9	lonnie2086 August 19
Net Carbs Math	amckholmes August 15	4	amckholmes August 15
If there was ONE thing about maintenance you would share with everyone... 1 2 3	SummerSkier July 19	47	ellie117 August 15
Increasing calories to maintenance	Tanya_Clair August 12	6	Tanya_Clair August 14
Sodium	barbjdennis August 6	4	cwolfman13 August 13
Weigh-in goals	umbramirror August 12	7	umbramirror August 13
Protein shakes ... ugh! 1 2 3	version50 May 25	50	maxbbbr August 13
Can I fix my stuck scale?	dulinh August 10	6	MySlimGoals August 12

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Goal: Maintaining Weight

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