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Goal: Maintaining Weight

For those using MyFitnessPal to maintain their current weight.

Discussion	Started By	Replies	Most Recent Reply
1 week into maintenance & I’m starving 1 2 3	Kdp2015 October 2018	45	psychod787 November 2018
Choosing the maintaining weight	DvoycY November 2018	6	born_of_fire74 November 2018
Weight gain when exercising	Floydo2014 November 2018	14	ritzvin November 2018
Is there a lot of salt/sodium in Indian food?	jrwms714 November 2018	8	cwolfman13 November 2018
Ideas for stay at home mom?	emtressa October 2018	14	MommyLifts3 November 2018
Yep, I can still get spooked! 1 2 3	LivingtheLeanDream March 2018	52	jrwms714 November 2018
Looking for female friends with open diarys in maintenance. 😊 1 2	Neckita September 2018	21	jiggyj9 November 2018
Should I eat back my exercise calories? 1 2	jmath0303 May 2018	25	sijomial November 2018
Very stupid question. 1 2 3	psychod787 September 2018	57	zyxst November 2018
Home Cooks: Does intuitive eating work for you? 1 2 3 4	Zodikosis September 2018	69	amy19355 November 2018
Maintainers Weekly Check In - October 2018 1 2...4 5	stephenearllucas September 2018	94	ExistingFish November 2018
Am I doing the right routine to lose weight?	spizdawg October 2018	14	latestarter75 October 2018
Tips to maintain without daily tracking for the rest of my life, please? 1 2 3 4	Malethyst September 2018	73	canadjineh October 2018
Brenda's Yearly Check In	Brendalea69 May 2018	19	canadjineh October 2018
Keto is unhealthy 1 2	krishead98 October 2018	21	tinkerbellang83 October 2018
Lower body fat percentage without losing/gaining weight?	ssurvivor October 2018	7	CarvedTones October 2018
New Layne Norton Video: What makes a successful maintainer	pismodiver October 2018	6	SummerSkier October 2018
Emotional Eater	amandadwaller September 2018	13	Kimmotion5783 October 2018
When is it safe to buy new "skinny" clothes? 1 2	nicolejo143 October 2018	34	apullum October 2018
Week one on maintenance	reneew62 October 2018	11	CarvedTones October 2018
Recompers question	AEC50 October 2018	8	middlehaitch October 2018
Told to Gain Weight 1 2	pkweier October 2018	34	LivingtheLeanDream October 2018
Long car rides and bloat - is this a thing?	jrwms714 October 2018	8	cwolfman13 October 2018
Is my maintenance weight okay?	laura9503 October 2018	10	staticsplit October 2018
I gained about 5lb 1 2	KaylaPinguill October 2018	29	lorrpb October 2018
strange burst of new found energy	elisa123gal September 2018	13	mk2fit October 2018
Is this maintenance?	tracengel October 2018	4	reneew62 October 2018
Turkey neck reversal? 1 2	elisa123gal May 2018	36	elisa123gal October 2018
Ready for Maintenance....need similar friends.	Colofit October 2018	17	jillstreett October 2018
Any tips for keeping maintenance while doing recomp?	Icy_Fox October 2018	11	hesn92 October 2018

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Goal: Maintaining Weight

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