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Instant Pot. Beyond eggs and yogurt.
What are your favorite meals to make in the Instant Pot? I am new to it. In fact, I have made exactly two meals - Mississippi Pot Roast and Meatloaf with sweet potatoes. Both turned out great but I am wondering what others are making besides eggs and yogurt (a quick search revealed plenty of posts about that).
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Connecting a step tracker not on the list?
Anyone know if you can connect a cheap version of fitbit to my fitness pal?
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Recipe Confusion
So I am tracking my meals on MFP, as well as doing WW Freestyle and logging there, as well. I found a recipe that stated it was just 370 cal/serving in the MFP Blog recipes. I couldn't figure out how to open the actual written recipe, so I just watched the video. It was using corn tortillas. I went to my local Mexican Deli…
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Apricot with skimmed milk post workout meal
After I came back from jogging at the beach yesterday I made this recipe I hope you like it. 100 ml skimmed milk. 4 dried apricots. 3 dried plums. 1/2 tsp cinnamon. 1 1/2 tsp organic chia seeds. Blended them all then added the chia seeds and waited for about 15 mins before having it.
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Keto Recipes? Anyone?
I'm in need of some good Keto friendly recipes. My food diary is so very bland.
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Tried and true granulated Splenda recipes?
Someone gave me a big bag of granulated Splenda that I don't know what to do with having never used it before. Do you have any (hopefully low cal) Splenda baking/dessert recipes that you really like? Share only if you've actually made them and they came out well!
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Dark Chocolate Chip Banana Oatmeal Cookies
I have been tweaking this recipe and absolutely love it. 12 servings, 130 calories, 3g fat, 19g carbs, 8g protein each 2 cups(160g) rolled oats 2 scoops(98g) vanilla protein powder(mine has 30g protein per scoop) 114 g greek yogurt(I used 0% Fage) 2 tsp vanilla 1 tbsp cinnamon 251g banana(riper is better, about 2 bananas)…
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What the TOFU
I am wanting to incorporate more vegetarian meals into my diet, only eating meat if I’m just absolutely craving it or need the protein yada yada. Anywho, I love a good stir fry & I know I can use mushrooms to make it “meatier” but I had some that was made with tofu that was absolutely amazing. I’ve tried & tried to cook…
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Pot pie recipes that won't eat up all my calories?
I'm craving mama's chicken pot pie like crazy, do any of you have lighter recipes for it?
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Does anyone have any good vegetarian recipes for lunch and dinners?
Recently started my diet and decided to be veggie again but I don’t have many recipe ideas, any ideas??
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Arabic low calorie recipes
I'm having a problem.finding the ingredients in most of the recepies on youtube and pintrest as an arab ... we don't have all these ingredients ,, so can you help me with commom recepies with ingredients easy to find ?
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Pit pie
Cty
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Not sharing recipes is a bummer
My husband needs a really low fat, really low carb diet which is a real balancing act. Since I don't need and shouldn't have those restrictions, I make food ahead to freeze for him using my recipes so I can control amts. I thought when we both signed up for premium and since he's an MFP friend that he could snarff recipes…
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Pickled Eggs
Anyone have a killer pickled egg recipe they would be willing to share?
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Cauliflower Rice Recipes
What are some favorites? I bought some from Trader Joe's and then realized I don't know what to do with it.
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What should I make for dinner tonight?
Ok, so, I'm talking to my bf and we both want to do some grilled chicken breasts tonight but we dont know how we want to season it or what to have with it and tbh, its the end of the week, my mind is fried. Have any recipes or inspiration for me to take from? We are both down with eating adventurously though I cannot have…
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Spiralized Sweet Potato Recipes Needed!
A 5# bag of sweet potatoes were on sale this week, so I had to get them. I have not tried them in the spiralizer yet, but want to. The question, though, is what to do with spiralized sweet potatoes? Help me out! Thanks!
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Looking for a good healthy recipe website
I am not a cook by any means but I want to eat healthy and lose some weight. I'm looking for good healthy recipe websites, with easy recipes and great tasting food. Any recommendations? I would greatly appreciate it.
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Healthy Supper
I am in desperate need for some inspirational healthy suppers, if anyone has some please respond
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Sweet Potato Cottage Pie.
Made this the other day to make use of sweet potatoes and onions that need using up. Still tweaking it but so far it's tasting pretty good and ticking a few boxes nutrition-wise. Serves 3 portions (Can probably be stretched to 4 if served with other things) Filling: 423 g, Beef Mince 174 gram, carrots chopped 63.00 g, Red…
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Looking for healthy Slow Cooker Recipes
I love to use my Crock Pot and would love if anyone has some healthy recipes. I do not like to spend much time cooking so the Slow Cooker one meal recipes work great for me.
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Favorite websites for light recipes?
What are some good websites to find healthy recipes? I like Emily Bites and Skinny Taste but those are about the only two I know about...
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Healthy egg royal
Smoked salmon, poached egg on seeded brown bread, topped with Greek yogurt and Parmesan. Thai is about 550 cals. [edited by mods]
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Teriyaki recipe needed
Hi, I fancy teriyaki chicken for my lunch today. Have you got any weight loss friendly recipes?
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Spiralized zuchinni
I picked up some in its raw state to mix in my spaghetti. Do I boil it before mixing into the spaghetti? For how long? It is thin shoelace like strings. Thanx!
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Indian Chicken Curry with Kvarg
Indian Chicken Curry with Kvarg 4 chicken breasts cubed and salted ½ onion chopped 1 Tbsp minced garlic 1 tsp minced ginger (or a couple dashes of dried ginger spice) 1 Tbsp curry powder 1 tsp ground cumin 1 tsp ground turmeric 1 tsp ground coriander 1 tsp garam masala 1 tsp cayenne pepper 1 Tbsp light coconut milk 1…
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scrambled tofu (high protein && vegan))
Hi I just wanted to share my scrambled tofu recipe. I'm a vegan and have just upped my protein intake - which I found extremely difficult at first. BUT here is a high protein, low calorie breakfast / brunch. Serves 2 people; - 350g silken, firm tofu - 2 tsp turmeric - 0.5 tsp garam masala - crushed or fresh chilli (to…
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chili
Does anyone have a good low carbohydrate chili recipe?
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Low cal recipe ideas
I will try and post to this with new ideas and recipes as often as I can. I was a firehouse chef for 15+ years and in a house of 13 hungry men and women who enjoyed eating healthy. I hope these recipes and ideas can help some of you out in doing meal prep or just making a good healthy meal. I create and find great recipes…
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Protein Bites (Low Carb!)
This is perfect for when you crave something sweet and rich but don't want to wreck your macros! Nutrition Info (serving size: 1 protein bite (1 oz): 149 calories 9 g of fat 4 g carbs 14 g protein Ingredients: 1 cup cashew butter 2/3 cup low carb protein powder (I use Allmax Isoflex Chocolate) 1/3 cup Splenda (or other no…