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Tastes like Amy's Spanish Rice and Red Bean Soup!
I recently made up a tortilla soup that tasted almost EXACTLY like Amy's Spanish Rice and Red Bean soup, and it's only a fraction of the price! It's made with dried red beans to save money, but if you're in a pinch you can you canned red beans easily. I'd use about 2 cans. When made as is (no added oil), a one-cup portion…
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Chocolate pudding
It's super filling. About 2 servings non fat greek yogurt, 1 scoop protein powder (all I had was vanilla, going to try with chocolate soon) 1 tbsp unsweetened cocoa powder, 1 tbsp stevia, 1 tbsp pb2, mix it all up. I left mind in fridge for about an hour, it got really thick. It needed a crunch so added about a cup of…
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Can't add ingredient to recipe in my recipes
I wanted to post this in the technical support section but there was no way to post anything, only read others questions. I added a recipe and want to add an ingredient. When I hit the add ingredient button, the search window comes up and I find the item I want to add, but once I select the quantity ( 1 tbsp )from the drop…
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Recipe not listed
Hi - I'm brand new to this site to keep track of my food. I just spent a half hour adding a recipe and saved it, and it's not showing up when I search for it. So I can't add it to my food diary. How long does it normally take for a recipe to show up in the search after adding? TIA
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Bone broth base soups
Hello lovelies, please share your favorite bone broth based soups here. No dietary restrictions, but the simpler the better. Any and all spices welcome! We love flavor.
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Easy High Protein Shake
For anyone to add more protein to their diet, this is a great, versatile protein shake base recipe: 1/2c cottage cheese 1 scoop protein powder 1/2 cup water And then add whatever you want! Today I added some brewed coffee, a dash of mint extract, whirred it up with my stick blender, and filled my cup with ice. It was a…
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Freezer friendly ideas
Hi, I’m about to get some renovation work done and my kitchen will be out of action for a few months. I thought I would do some batch cooking in advance so that I have healthy meals in the freezer. Does anyone have any good recipes for batch cooked things that freeze well and that are nutritionally balanced? Thanks in…
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Protein dessert
2 scoops of ice cream. 1 scoop of protein powder with a dollop of sugar free maple syrup. Was sooo good, tasted just like vday cake ice cream. Gonna get cookie and cream protein powder next :)
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Accounting for Frying Oil in Recipes
Just wondering .. does anyone here have any suggestions for how to account for the oil absorbed during frying and estimating the calories? For example, my wife makes delicious egg rolls. No problem calculating the calories based on the recipe and ingredients .. but WAIT! ... THERE'S MORE! What about the oil used to fry…
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Best way to cook tofu?
I have never cooked tofu before, help!
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My Turmeric!!! 😭
Remember to always make sure your bags are closed before trying to flatten them!
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Mini chicken pot pie, pb fit pie, chili, chocolate cookies, and fiber french toast!
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High protein Breakfast
Any ideas?
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Print recipes
Is there a way to print the recipes?
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I need to see recipes
How do I see recipes on here? all I've seen so far is just links that people post to other websites.
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Barbecue Shrimp (stovetop dish)
Barbecue Shrimp Barbecue Shrimp Recipe 4 tablespoons light margarine 1/2 cup fat free Italian dressing 1 tablespoon garlic (minced) 1 teaspoon hot pepper sauce 1/3 cup Worcestershire sauce 4 bay leaf 1 tablespoon paprika 1 tablespoon dried rosemary 1 teaspoon dried oregano 1 teaspoon dried thyme 1 Lemon (juiced) 2 lbs…
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Grilled or Baked Chicken calories
How do I figure out caloric /nutritional content of baked or grilled chicken thighs? I buy a family pack of thighs with skin and bones from Aldi. I marinate it in lower sodium tamari+BBQ sauce and other spices. HOW TO FIGURE OUT NUTRITIONAL VALUE OF 100 g (3.5 oz) NO SKIN OR BONES (JUST MEAT) OF END PRODUCT? Your ideas…
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Homemade sugar free jam
For years I'd been looking for sugar free jam. Yeah there are some that do not list sugar as sugar. Instead the manufacturers list sugar as dextrose, sucrose, maltose, etc. I happen to watch a video of some homesteaders boiling blackberries or blueberries. And I thought - there's my sugar free jam. So I dump a one pint…
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Desserts pumpkin pie
I'd love to get good healthy dessert recipes if anyone has any favorites that'd be a huge help please send em my way.
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November is National Peanut Butter Month!!!!!
November is National Peanut Butter Month so please spam me with everything you love to make, eat, drink, take to events or otherwise use PEANUT BUTTER! Creamy, Crunchy, Powdered... I'll take ideas for it all. ;)
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3 ingredient cookies with a twist
Try adding a 1/4 of chopped raw walnuts to this recipe. It adds some crunch, flavor, and healthy fats.
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Recipe swap (all meals, with photos)
I’m going to add some of my calorie light cleaner eating recipes i have come up with / found along with photos of the food. As a real foodie I struggle to keep to a diet so I instead try to tweak recipes or come up with my own healthier alternative!
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High Fiber recipes?
Anyone have any recipes out there that are high in fiber? I’ve been told that I need a lot more in my diet and I’m looking for some inspiration. Thanks in advance!
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Favorite recipe site!
Wondering what you’re favorite websites are to get macro friendly recipes? I recently found Ohsnapmacros.com and the recipes are awesome
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Support needed. Sharing meals
Hi there, I have noticed that when sharing meals it shows up as not able to load photo. Has this feature been removed from MYFP? Also if i use premium will it help me use it. I have over a 100 meals on there and it took me so much time to build it. Thanks.
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Snacks for the cold season?
I was habitually scheduling ice cream and freezies for my snacks during the summer. Now that it's getting colder out, I'm having trouble transitioning. Does anyone have ideas for evening snacks for a cold day, other than tea? I guess I could microwave anything else that is snack worthy. Leftovers maybe.
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High Fiber Diet
Help , I need food plans for high fiber meals.
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High cholesterol
I now have to reduce my cholesterol level as it’s too high. Can anyone recommend some easy recipes?
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Meal Plan Coaching
Is there any coaches available that can help me meal plan and add prebuilt meals (that I like to eat) into the app like Eatthismuch? Eatthismuch sucks as a platform so I'm trying to move here. I literally want to have like 20 meals or recipes that are my go to and I select throughout the day.
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Sharing meals/recipes
How can I share a meal or food that I’ve listed in my food diary with another user?