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New here
Hi! Started using this app 10 yrs ago but not really. Decided I’m going to do it this time. I had bariatric surgery 3 years ago and have lost 100lbs. Recently gained 7lbs after stress eating from a car accident. Any good high protein recipes would be greatly appreciated!
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High Protein Creamy Chicken Pasta
450 Calories 45g of protein Indulge in creamy garlic chicken atop al dente Barilla Protein Spaghetti. A savory, wholesome delight with tender chicken and a velvety sauce, garnished with fresh parsley. Satisfying and delicious, it's a must-try! The kids even absolutely LOVED it!! Ingredients: -200g chicken breast -50g…
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New to Myfitnesspal
Looking for healthy quick recipes for morning breakfast :)
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Turning homesteader's new england baked beans into stew: what veggies to add?
Looking for veggie ideas. Tomorrow and for the following days I want to cook a stew based on a homesteader's new england baked beans kind of dish. I have no idea what the original is, but the recipe I have is a bit sweeter than the original according to the text, also contains smoked paprika. I'll add shredded chicken and…
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Calling all cookbook lovers
I have about 50 cookbooks all across the spectrum. What most have in common is that they are full of flavour and mostly weeknight suitable or dishes that are easy to cook in batch and freeze, like soups and stews. Got my 13th month salary a few days ago and went crazy on cookbooks. Basically I bought a lot of things from…
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Food Inventory
Hi, can anyone recommend anyways to keep track of food inventory? I'd like an easy way to remember what perishable foods will expire soonest in my home. Thanks!
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Avocado bread
So you can put a price of bread in your toaster until it pings and then slice it into rectangles and then spread your avocado on the rectangles
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Can anyone provide me with a diet based on Desi food ?
Since I can't eat food other then Desi ones so kindly if anyone eats a Desi healthy diet do lmk
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Quick and Easy Flavored Rice
Any suggestions would be helpful, since I haven't really been much of a rice eater; I have cooked Rice-A-Roni, but most of those are probably too much. By the way I tried Minute Chicken & Herb Seasoned Rice that was in these little single servings containers that you can microwave supposedly.....wrong it almost blew up my…
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High protein for one
Hello everyone, I am looking for high protein for one or make ahead meal prep. Thanks!
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Meat free Monday
Hi everyone I am looking for meat free recipes around the 600cal mark please. We eat quorn but prefer TVP mince. Fine with eggs and cheese and no dietary restrictions/allergies but are open to plant based Thank you in advance
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Mediterranean lunch?
Hi! Looking for a lunch idea that involves chick peas (or something similar), chicken (or other protein), maybe some avocado or olive oil and some veggies. Thanks!
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cooking chicken?
I want to start getting into cooking chicken, but I feel like I’ve had so many problems with undercooked or overcook chicken, and can never find the right way to cook it. Do most people use air fryer or oven.? what kind of chicken do you guys buy and how long do you cook it for? How do you know if it’s done?
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BEANS!! for your smoothie
Most people dont think to try beans in a smoothie. I started using navy beans and great northern beans in my morning smoothies to get a good fiber blast coupled with a scoop of protein, A great smoothie that I make each morning is 1/2 cup navy beans, scoop of vanilla protein powder, medium pear, teaspoon of bee pollen, TBS…
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recipes
Is there a way to put my recipes in alphabetical order, so I don't have to look thru them all to find what I want.
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Lunch
42g Carb 26g Fat 77g Protein Broccoli 3 small pieces, sweet potato 1, onion 1, cherry tomatoes 5, white eggs 2, avocado slice 2, chicken kebab 75g, stake burger 112g, a bit of Parmesan, olive oil and pink salt!
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Lunch recipes
42g Carb 27g Fat 77g protein My target for today is: 260g Carb 56g Fat 201g Protein
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high protien breakfast
I need a high protein, mod carb breakfast that is not cereal based! I currently have two boiled eggs and toast but I will soon get sick of this. Most of my carbs are divided into breakfast and snacks, so I do not want to put most of my carbs into this one meal. I am not keen on meat for breakfast either. Any ideas? Or am I…
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Looking for high iron/folic acid recipes
Hi all, I’m currently looking for some tasty high iron/folic acid recipes. I’m not particularly fond of meat, so prefer vegetarian recipes unless it’s chicken. I’m constantly exhausted all the time and I’m currently waiting for a blood test but the last time I felt this way, I was severely aneamic. So I’m just hoping to…
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Breakfast for belly fat loss
Trying something new.
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Meal prep
Hi dies anyone have any ideas for freezable meals? I work shifts so I'll need to meal prep for work days :-)
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Hello new here!
Looking for easy breakfast ideas! Typically on the run so they need to be quick and easy.
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New to this all..
Looking for meal ideas. I am trying to stay under 30 carbs a day and I have been successful since I started this but only been doing this for a little over a week but looking for other recipes for that are low in carb.. Any suggestions would help. Thank you.
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Looking for new ideas
Hey all I'm looking for new ideas as I feel I'm eating same kind of foods but the dates on things don't last long these days.
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I miss bread
Bread is my weakness. I could probably eat a whole loaf in a day. I’ve been missing it so much, especially with my eggs in the morning. So I figured out an alternative a couple days ago. I shred a (red skin) potato into the air fryer, no oil, layer it thin and long. Air fry it until the hashbrowns are nicely toasted and…
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Carrot cake
Regarding the recently published carrot cake recipe-is it correct that it is baked in one 9" cake pan? The photo shows a layered cake.
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New to app
Hi, I'm new here and would like to get new recipes 😄
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Low fat foods/meal ideas
Hi folks- New here.. looking for low fat meal ideas and foods. I keep going over my macro fats each day. Any suggestions would be so helpful. Thanks
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what does it mean
In the food recipes everything has written Serves 1/2/3/4 ect soups, one pot, dishes.. What does it mean? Serves 4 people in 1 cooking?
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Recipe sharing
How to share my recipe with friends that they can use it in diet?