Looking to connect with new friends in the area!** I’m hoping to meet people who are into fitness, outdoor activities, or just trying new fun events. I’ve been on a journey to get healthier and lose s…
Looking to connect with new friends in the area!** I’m hoping to meet people who are into fitness, outdoor activities, or just trying new fun events. I’ve been on a journey to get healthier and lose s…
Hey everyone, I’m a 36 yr old dad of 2 who is trying to tighten up my nutrition and exercise to try to outpace father time a little bit longer. Can’t wait to take this journey with you all and cheer y…
I like bodybuilding and walking. Biking is fun too. I’m currently in prep for pictures, no shows gets but eventually. I am 19 years old. My Instagram is “ Tommyjeffs “ with a yellow face as the pfp.
Hi all! Just wanted to say hello and connect with other community members. I’m from the Tri-Cities, TN, and am looking to lose weight, develop better eating habits and manage stress/mental health! Ple…
Please send me a non-complicated meal who has a lot of protein and and small amount of fat. I don't care if it's for dinner, lunch or breakfast. Thank you!
Hey all, do you know if it's possible to go back a day in the app to add or edit something? Like say you forgot to add or log of food the day before is there a way to do that?
Background Age & Stats: 37 years old, 175 cm, currently weighing 81 kg. Active lifestyle, working out 3-4 times per week. In early 2020, I took drastic steps to improve my health—quit smoking, reduced…
I'm oscar, and I've been kinda insecure about myself since like forever, so i'm finally doing something about it! I'm trying to get more toned (I have like a normal amount of muscle from random motiva…
Hello all! Amazing to be here and see everyone’s journey there on and success! Excited to share my own goals and journeys looking forward to the positive out comes and all that this brings into my lif…
Hello, I dont know if this is the best spot to post this. I have tried googling online and I feel like its hit or miss. I do track my food and watch what I eat. I've only been working out 3 days a wee…
I work out at Orange Theory and your app does not let me log in really good exercise information from my workouts. Without this information I am losing critical information pertinent to my health fitn…
Hey everyone! 👋 My name is Randolph, and I’m new to the forum. I’m a nutritionist and a personal coach in training, passionate about health, fitness, and living an active lifestyle. 💪🥦 My goal is n…
Hi there. Im new here need to drop 6kg, But I was finding it hard as Im going to the gym 5-6 times a week. With this app Im hoping to have an easy way to track e visualise my diet, macros and micros🙏
Hello, I will start working out on a gym next week and I have no idea what routines to do. I want to toned up my body but not too bulky. Can you please help me with my workout routine? Thank you!
Hello everyone, I used a pull-up bar today for a few excercises, knee rasies, dead hang leg raises, mountaint climbers, and situps. I looked in cardio and strength and don't see anything w/pull up bar…
Hey yall! My name is Jordan. I’m 27, a mom to a cute little boy and a wife. I’m new to my fitness pal and would love to meet some like minded people who are ready to kick 2025 in the 🍑 and achieve ou…
Hi everyone. I am serious about improving my health in many ways and being active and eating healthy are cornerstones. Looking forward to following and getting tips along the way.
Hello everyone, my name is Adrian and I am born in Mexico and move to New York City 15 years ago. I am in good health but want to get bigger muscles. Can anyone suggest high protein diet?
Hello, I’m looking to get back into meal prep. Something easy that won’t take long to make for breakfast, lunch and dinner. I’m very active physically and go to work and school time. I’m in need of me…
Hello to anyone reading this! I came on here to ask what types of exercise should I be doing to build muscle, strength and endurance/explosiveness? Either at the same time or progressing. I’ve been co…
Hi, I am new to this app!! Hope to meet friends here and have some tips on how to start working out. Ugh i only can do 10 mins walking at treadmill. Im doing calorie deficit
Join me for a 45-day challenge to end the year on a high note! Let’s step into the New Year stronger, fitter, and bursting with energy 💪 The Challenge Rules: 1. Stick to your daily calorie goal. 2. H…
