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Breakfast Protein Shake Ideas
Im sick of eggs! That is what I usually eat for breakfast. I'm diabetic and they are low in carb etc. I recently bought Premier Protein banans n cream, that was pretty good but cant see myself drinking a lot of it. I'm looking for ideas for breakfast, whether it be a shake (with no fruit or little fruit) etc. Trying to…
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Psyllium husk recipes!!! Get in here!
So lately I’ve been hooked on low carb psyllium husk protein waffles! Just been making them with protein powder (quest), the p husk, some Greek yogurt or pumpkin (or both)....etc. just a very simple protein waffle. I was wondering if anyone else had any awesome recipes that tend to be high volume/ low carb/ low cal that…
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Meatloaf with veggies
My family loves meatloaf and I'm trying to add more veggies to our diet. Does anyone have a yummy recipe to hide veggies in meatloaf?
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For those with Type 2 diabetes
What do your meals look like? If you have pictures can you post them. Any tips and suggestions on food choices. My father has type two and I’m afraid he’s eating too much carbs I want to help prep his meals. Thank you.
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Vegetarian
Do you guys have idea for good meal with high protein but with no meat ?
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Importing recipes
Is there a way to import recipes from pinterest?
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Healthy recipes
Hey everyone! If anyone has any healthy recipes for “bad” foods like cookies or pizza, I’d LOVE to hear them! Always looking for healthy alternatives! Or if there are any items I can buy at the supermarket and keep stored at home when I need something extra. Thanks!!
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Looking for chickpea recipies
Hi all! Do any of you have any nice chickpea recipes? I have a ton of chickpeas at the moment and I would like to use them more often. I’ve had a few different chickpea meals with my vegetarian friends but I’m looking for recipes that are tasty and tested, A lot of the recipes online I search for seem overly complicated or…
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Recipe ideas
I'm following 40% protein, 35% fat, and 25% carbs. Just wondering if anyone has any recipe ideas so that I can add variety, thanks
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Salsa Chicken Recipe
I made this last night in my instant pot and it's super tasty and filling! You could easily use a crockpot or even the oven instead, just adjust the cook time. In the IP it took 20 minutes on high pressure (after about 15 minutes sealing/coming to pressure) and then about 5 minutes on saute mode to thicken up the liquid. I…
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Sherbet bread
For some reason I having been wanting ice cream bread today. It tastes more like a muffin or lightly sweetened biscuit to me, but I like it. Anyway, that got me thinking about the possibility of using sherbet instead of ice cream, not for the decrease in calories, but for the citrus flavor. I was thinking along the lines…
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Keto
Need keto recipes please
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Newbie looking for variety
Hi people wondering what you mfp eat I am looking for some quick protein filled recipes thanks.
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What’s your Apple Crumble recipe?
I’ve looked on YouTube, and there’s many ways on how to make it. But what’s the best way? Some people using corn starch, others skipping that part. Some people using oatmeal for the crust, or just plain flour.
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Help Me with Veggies!
I'm not really into vegetables, but I really want to include them in my diet. I really don't know which veggies to choose from. I need delicious recipes for veggies so I can eat them with out spitting them out.
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Paleo Favs?
Hello all- what are some of your favorite paleo recipes? :)
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Help me find some recipe ideas
DH and I both have food sensitivities; his were diagnosed a couple of years ago and mine were diagnosed less than a year ago. It's a struggle trying to find meals we can prepare together that we both can eat. I thought it might be fun to get some other ideas! DH can't eat: -Onions -Tomatoes -Potatoes -Almonds -Green beans…
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Your favorite pumpkin recipe?🎃
Hello, I am getting in the mood for fall baking and general eating and am wondering if anyone can share favorite pumpkin or autumn recipes. I am trying to experiment with alternative sugars and flours so if you have any of those that would be super great. However, any yummy recipe is welcome! Right now I’m making vanilla…
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I need super cheap but healthy meal ideas?
So we are going though some financial struggles we have lots of children and I am desperately trying to lose weight. So I need some super cheap dinner ideas that can feed a whole bunch of people. I like casseroles cause I can spread it out to last. Also chilli but I need more ideas!
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Coconut Flour recipes
Hello all - has anyone tried baking/cooking with coconut flour? Does anyone have good recipes that they really liked - specially a bread? I would love to get back to having sandwiches again. I have been put on a low carb diet. Doctor said no breads or pastas. So I am trying to find news ways for breads. Sandwiches are so…
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Fish recipes
Hey all! I am looking to add more fish to my diet (lean protein, tasty, and cooks fast) but I find I am in a rut. Pretty much I make teriyaki salmon or a parmesan pan cooked tilapia. That's it. So I need some ideas. I am pretty much open to any kind of fish, but I don't know how to cook it! Thanks for any suggestions and…
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Sodium/potassium
Anyone else limited to 2000 of each per day, plus 2000 fluids ? Need some recipes. Like Chinese , Thai, Mexican. Particularly looking for low sodium bread to make in a breadmaker. Thanks for the help.
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Meal Prep on a Small Budget
Hey guys, I’m just wondering if anyone had any meal prep menus that are less than $20 a week? I’m trying to lose 50 lbs before February, and I think meal prep would help! Thanks in advance!
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Healthy snacks ?
I really crave something to eat about 8 need idea's please ❤
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Gastrointestinal sleeve
Any tips I am doing a 4 week diet to lose 49 lbs that’s 10 lbs a week
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Today’s Salad is brought to you by the letter C
This turned out really tasty, if you like a peppery slaw. 1 cup cider vinegar 1 TBS honey 3 clementines - chopped (keep the juice!) 1 TSP each Coriander Seeds & Peppercorns (i used mixed, you can use any you like) - roasted and crushed Mix all the above and let it sit in a BIG BOWL or POT While you Chop up a head of…
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On the go recipies
Hello, all! I'm a 911 dispatcher and a lot of the time I cannot leave work for food. I always bring things with me, but I'm getting bored of the same ole ideas. Any recommendations for food that is cold or can be microwaved?
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The right foods
I am trying to have more of a protein based diet. I feel like I never have enough energy throughout the day, and a friend of mine started I needed more protein. I am not sure how true that is since I am new to all of this. I guess I am asking for advise and also any suggestions of easy meals since I am a mother of 2 lol my…
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I've never cooked with peppers or chilies but I'd like to start - any suggestions?
I've never used chilies or peppers in any of my cooking but I'd like to start. I don't like very spicy food but I feel like there are certain kinds of chilies and peppers that can probably add a lot of flavor without a ton of heat. Any suggestions on types that are good for flavor without the burn? Or what kinds of recipes…
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Any Good Recipes for picky eaters??
I'm an extremely picky eater I don't like anything spicy, onions, fish, Brussel sprouts ect. Any chance anyone can help me out??