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Goal: Maintaining Weight

For those using MyFitnessPal to maintain their current weight.

Discussion	Started By	Replies	Most Recent Reply
What comes after cutting?	dimroses August 10	2	dimroses August 10
Setting Weight Maintenance Range	AnthonyX150X May 2016	18	nooie19 August 8
Help needed trying to figure out my maintenance calories.	sefajane1 August 7	17	PAV8888 August 7
5’6” ladies - what are your maintenance calories?	Kittyy1994 August 1	16	zylkm4 August 7
Transitioning from weight loss to body recomp?	coffeexxeyes August 4	16	kimny72 August 6
Wtf why did I gain 6 lbs in a week!?!	frezisha July 25	12	nighthawk584 August 5
Maintenance too low	pinkgurl456 July 30	16	lorrpb August 5
What helped you lose "the last 10?"	coffeexxeyes August 4	9	pjwrt August 5
Maintaining easily vs maintaining a low weight 1 2	Addictead July 30	29	LKArgh August 4
LJ 8/2	ElleEJae August 2	0	ElleEJae August 2
Maintenance Check In July 2019 1 2 3 4	pkweier June 29	75	mtaratoot August 2
Saturday	sbelsito698 July 30	2	Spencerport August 2
Recomposition: Maintaining weight while losing fat 1 2...114 115	usmcmp June 2015	2.3K	noodlesno August 2
MFP and fit bit	lharo13 August 2	1	PAV8888 August 2
Calorie Allowance	aziz_n1 July 24	17	Jthanmyfitnesspal August 1
Success stories	rehabhamd729 August 1	0	rehabhamd729 August 1
When Your Food Diary for the day....	pjwrt August 1	0	pjwrt August 1
If everyday were like today...	ShereeKukko July 31	2	ShereeKukko August 1
If everyday were like today...I'd be a Big, Fat F*** in 5 weeks...	Natalee72 July 30	3	lkpducky July 31
Calorie deficit	jjsponge7 July 28	17	lg013 July 30
Should I cut, bulk or recomp?	alexgibbo17 July 28	6	PAV8888 July 30
Always hungry. 1 2	DavidRich83 July 4	36	gvizzle74 July 29
How Do I Conquer Saturdays 1 2	Hammig74 July 21	31	gvizzle74 July 29
July Challenge: Maintainers Back on Track Thread 1 2	sofchak July 1	26	PegMoffat July 29
How has achieving your weight loss goals affected your life	jan110144 June 28	20	sgt1372 July 27
Exhausted 1 2	Marisa_robertson July 20	23	lg013 July 26
Protein distribution for recomp	vivmack July 22	5	Sharon_C July 24
Life after dieting......	elias1609 July 22	7	cheryldumais July 24
Starting maintenance- new/first time	vvww88 July 19	12	apullum July 21
Is there something wrong with this?	nghevonne July 17	7	hotel4dogs July 20

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Goal: Maintaining Weight

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