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The Motivation and Support section is here for members to get motivational help and support from other MyFitnessPal members. While it is important to be patient and supportive in all of our forums, we…- These are posts that have been recommended by our community members to help you with motivation and support. * MFP Fitspiration! * GET RICH QUICK!!! * THE MYTH OF MOTIVATION (AND WHAT YOU NEED INSTEAD…
Today is the last day of the year 2024, and tomorrow will be a fresh start. A fresh year. 2025. A new beginning A fresh year where we can strive to work on the unhealthy habits we want to change, and …
😀 A new month is like a clean slate to write new plans or recommit to plans already in place. Doing this with the support of others makes it even easier and more successful. 😀 On this thread we shar…
Morning: There are a group of us that have been on the WW site for years and we are starting over here. We are hoping to keep our group and add to our group with more interaction here. Some of us do W…
If you use a smart scale, which one? Thoughts or feedback on that smart scale? thank you.
🌺 Hello, June! 🌻 A new month means a fresh start—perfect for resetting, staying consistent, or simply finding motivation. Whatever your goals, you’re in the right place. 📅 Join us here every day to…
Hey everybody! I’m Harper, and I’m currently at 145 pounds. Although I’ve been trying to lose weight for a while and manage binge eating, I’ve struggled to stay motivated and cut out bad habits. If an…
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week, or month. Or deciding to drink only on weekends or at special occasions. On the flip side…
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts …
This isn't your first rodeo with losing weight is it? That's fine, this group is full of people who have been around more than once, the difference is we're committing to ourselves to make this our la…
After browsing the threads, I realized there was no place to share motivational quotes/images! Feel free to stop by for a boost of motivation, share your own images/quotes, or save some of your favori…
Is there a group for women ages 70+? Or do I fit into this group? Cathy Boise, Idaho
I try really hard and have a little success but then I start self sabotaging my my efforts why? I’m so frustrated.
Hi all, I’ve been using food to improve my mood for awhile now and with lower calories I feel less happy. Anyone else? What are your strategies for improving mood while losing weight? Thank you 🙏🏻
What are some idea on how to get past that Plateau we all hit. Im on a journey to 225lbs and have been stuck between 248 and 257ish for a while and i dont know what im either doing wrong or how to get…
I weigh daily (or as close to daily as I can) and use Libra to watch the trend, with the smoothing & forecast days set based on the average length of my menstrual cycle over the past 6 months. Thanks …
I am 62 and have been fighting this weight loss battle since 4th grade. I decided in January, my present to myself and my family was to lose 75 lbs. I have grandchildren and want to be more than a spe…
Hi I am Lee. Started this forum for those of us that like to journal and share thoughts. I am 59 years old and from New York. I have always struggled with my weight and have used food to much to comfo…- thanks for the welcome! I’m in NW CT. I’ll put my June goals out there: Fitness: daily swim, walk, or gym (weights) Food: nothing after 8pm Time: have a plan to get things done in the morning and stic…
Hi 👋 Would love to connect with others who are serious about progress and accountability. Let’s crush it together—add me if you’re looking for the same!
Hi yall 🤠, I am in search of an accountability partner👏. My wish is for someone to chat with about our daily goals and to keep each other motivated. 📉🥬💧💪💤🔥
🌞Hello, ladies, and Happy June!!!🌞 🌞Summer is here again (for most of us anyway)! 🌞What are your goals for June? How about for the summer as a whole? Is there anything big that you're looking forw…
Does anyone have good recommendations for podcasts for health and weight tips and motivation?
I am doing well on managing my diet, other than wine. I commit to skipping it every day, but at 5:00, I cave in. My husband does not drink, which act makes it worse. And I also do worse at home than w…
I'm curious to know how many of you are on Wegovy or Ozempic and what are your thoughts about it?
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week, or month. Or deciding to drink only on weekends or at special occasions. On the flip side…- 🌼 Hello, ladies! We've made it to May! The weather's changing and so are we!!! 🌼Will you be trying anything new this month? Or is it back to the tried and true methods that have been working for you…
🍀 Happy March, ladies! 🍀 Our wonderful @RavenStCloud usually starts this thread, but I think she's MIA right now. Hope you're okay, Raven! The show must go on! 🍀 It's almost spring in the northern …
Hey everyone, so lovely to meet you. I'm Sarah, nearly 52 and due to significant back problems (for which i'm soon having spinal fusion surgery) I find it a real struggle to lose weight due to limited…
Hello group I am 55yo and trying to to loose 10 pounds. I will keep a small for now and build from there. Looking for a buddy for motivation. Trying to understand calorie intake. Looking for recipes. …
Up north of Minnesota temps hot and muggy with lovely Canadian fire winds blowing in, not good with my asthma. Some great posts here. Well getting closer to my weight where I want it, now if I can sta…
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