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Need accountability partners
I am looking for accountability partners. I am very active but weight has been put on after hysterectomy. Just need someone (s) to keep me motivated and helpful resources
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Motivation
hello. I’m looking to get into a group that can motivate me to exercise more. I do eat fairly healthy, but I’m not loosing weight. It was easier when I was younger. Thank you.
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30 by 37: an accountability chat + progress tracking
Hi everyone! I’m excited to be here and start posting daily for accountability and progress tracking. A little about me: I’m currently 168.8 lbs and my goal weight is between 135–140 lbs. I’m aiming to reach my goal by my 37th birthday (Sept 9) I work out about 4x per week, mainly strength training and cardio. I’m…
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🌻 The BLC Invites You to Join the BLC58 Spring/Summer Round 🌻
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Fat 2 Fit - Ready for May? Join Now! 🌻🌺
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
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🌸 Just Give Me One Month - April 2025🌺
🌸 Hello, April! 🌺 A new month means a fresh start! Whether you're embracing spring’s energy or shaking off the last of winter, now is the perfect time to refocus, reset, and take inspired action toward your goals. ✨ Looking for accountability and support? You’re in the right place! This thread is your daily check-in space…
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75 years old and stuck
Hi, I’m a 75 year old female with hypertension (35+ years) and lots of arthritis. I have lost 46 lbs over the past 4 years and would like to lose another 10-15#. Exercise 5+ days a week(lots water fitness classes) and some weights depending what my joints tolerate. Have been having trouble with consistency in logging last…
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Need some advice...or encouragement!
Hi everyone! This is my first time posting (at least in a very long time ....maybe ever)....I am getting so frustrated with myself! How do you all stay up with your food log?! I will do really good for a few days, maybe a week and then just forget to do anything! Anyone have suggestions? I do have the alerts set to remind…
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Starting over in my 40s
I was a big gym rat in my 30s and in decent shape. Derailed by brain surgery and busy with teens and now in my early 40s I have at least 20 lbs to lose and want to get my strength back. Anyone else hit middle age and suddenly find it a lot harder to stay in shape? Willing to dish out some motivation (or solidarity)?…
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Life after thyroidectomy
Hi all, I had a total thyroidectomy five days ago because of suspected thyroid cancer. I'm taking a very low dose of levothyroxine (only 75mcg for 172m/63kg) that will be adjusted in mid-June and am not sure how to make it through the next six weeks. I heard that weight gain is common so worry about that as well as…
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LESS Alcohol ~ APRIL 2025 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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WOMEN AGES 50+ FOR APRIL 2025
😀 Welcome to a new month of possibilities. Many of us see this as a clean slate for starting new habits or practices. Others use the new month to continue with what's been working. 😀 On this thread we share our solutions as we navigate through life seeking health and fitness. I hope you'll join the conversation. 😀 Please…
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Would anyone like to join me for 9 weeks?
hi all! I’m just a fat person who needs to turn some serious corners in my life! 9 weeks 30 minute workout per day (including anything from walking to gym to home workouts) Water/squash only One cheat day a week Weekly weigh in Track calories I wanted to see if anyone would like to do this with me? Looking for support and…
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Hypothyroidism
I’ve starting to loose all the bloating due to hypothyroidism. Everyone is telling me I look so much smaller now. I can see and feel the difference myself. I feel like I weight way less but, every single time I step on a scale i weight so much. It’s making me feel defeated…
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Will there be a May 2025 group?
New here. Love the idea of the over 50 women’s group. Perimenopause doesn’t help with trying to lose weight.
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The last 14lbs
Hello dears I've lost around 4 stone, 25kg. since lockdown. I did this through fasting and exercise. I've got 1 more stone to go but finding it really difficult. Any ideas?
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Big Goals, Hope it sticks this time
Heya everyone, This is more an accountability post for myself than anything, but I'd love to hear from others who have similar goals. I definitely need some friends, It's so hard to stay motivated. Starting weight/size: 116kg(255lb), AU20/22. Goal weight/size 75kg(165lb), AU14/16. I'm on day 5 of my weight loss and fitness…
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Running Motivation Quotes
I am working on my running motivation. What is your favorite quote? Ones with images are the best. This is my favorite that I keep at my desk at work
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Running
I started running again and did my 1st 5k run last week. Finished 178th at a 12 minute pace.
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Are you Dishonest, Slightly Dishonest or Completely Honest?
I’d like to know, as I’m sure others would like to as well, how honest you are with your food diary. Do you over-calculate? Under-calculate? Do you miss logging in days (or completing the day) because you know you are way over your goals? I think just like AA, diaries are important not only for accountability and honesty,…
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Summer time
I’m hoping to lose 20 lbs in 2 months I’ve tried everything weight watchers where a banana is 0 zero points try eating 3 of those in a day! Generic form of Ozempic and cutting calories and now Myfitness pal app again.
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Going nuts
So I have family staying with us for the next 4 weeks and they are killing me, junk food , chips , soda just crap , I would love to trash , my issue is they keep bringing me stuff back to the house that I have refused for the most part , I kinda feel bad that they are spending money on stuff , I refuse to eat they have…
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Wake-up Call
Hi everyone I’m new here. Height: 4”11 SW: 309 I’ve been trying to loose weight for years but all I seem to successfully accomplish is pick it up. This month I had a huge health scare. I got a kidney stone (which I didn’t feel) and only saw a doctor after a week. The blockage caused a kidney infection which resulted in…
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Mealz & Repz
Hey all! I'm interested in creating a Whatsapp or Instagram gc where we share photos of what we ate for the day, and our gym stats for the day. I think is a fun way to hold each other accountable and motivate each other!
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How do I join this group
How do I join this group
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My story
hello my name is John and I have been trying to lose weight for about a year now. It took a while for me to find out what works best but I’ve started lifting eating clean (Mostly) and I feel so much better than I did. What you are seeing in my picture is what I looked like before my whole weight loss journey since this…
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Hit a plateau but feel like it’s too soon?
hey there! I started Feb 1st with 100 pounds to lose, I’ve lost 25 lbs so far but have stalled for a few weeks now and it’s frustrating me immensely! I know I won’t see loss everyday but weekly I feel like it should be ticking down at least slowly with this much extra to lose… Words of wisdom/encouragement for those who’ve…
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Hi
Reaching out for support, having problems keeping up with logging and overeating. Not able to work, so pretty much at home. Been trying to walk by the house for 10 to 15 minutes , then eventually go longer. Have started volunteering, once a week so, getting out . How is everyone doing with their journey?
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Calorie adjustment.. Did something change?
I have used MFP for successful weight loss, but it's been a minute. The calorie adjustment used to seem reasonable, but yesterday it took away MORE than the amount I burned during exercise, with over 11000 steps. I don't think I should feel like it would have been better NOT to have exercised based on the negative…
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Fasting Check-in for Whomever Whenever!
Fasting Check-in Type of fast (16/8, 24, 5/2, 4/3, OMAD, etc.) Context of fast (start, end, day x of y, etc.) Length of fast (8 hours, 3 days, etc.) Why? What do you hope to accomplish with your fast Notes- How is it going so far? Any concerns? Insights to share? Type: I do 4/3- where 3 days I do a small, low cal OMAD.…