-
Need Accountability Partner for 250+ pound weightloss
Hi everyone! I’m looking for an accountability partner who understands the journey of a 200+ pound weight loss—whether you’ve already achieved it or are working toward it now. I lost 200 pounds about five years ago but have since regained it. I run a business, so my work life can be busy, but I’m committed to making myself…
-
No weight loss 😞
Hi ladies, I saw this group and thought I’d give it a try to get some help with post menopausal weight loss. I cut refine sugar out of my diet months ago and then started tracking my calories on fitness pal a month ago so that I could be more aware of staying in a calorie deficit. I am meeting 1500 cal a day, staying below…
-
So angry and disappointed
My weight keeps fluctuating. I’m trying to be consistent with working out and sticking to my daily calorie intake but I keep messing up. I’m always 100-200calories over every day. I feel I’m never going to make any progress. I’m just ruining all my hard work. It’s so disheartening because first of all it’s tough to be…
-
Creating engaging discussions on our workout platform can foster community and motivate users. Let's
Topics to Discuss: Effective Workout Routines Nutrition Tips Successes or Challenges faced during fitness journeys These conversations can inspire and support one another, creating an inclusive environment for all fitness levels.
-
Male 31 250lb looking for an accountability buddy
Greetings all. I'm male, 31, been struggling with my weight my entire life. There's been ups and downs so to speak. At this age, however, it's really starting to feel critical to get this thing under control. It's no longer a vanity thing, but a real health issue. So I'm kinda looking into any options that I haven't tried…
-
Trying to find my healthy place again😫
GM GROUP, I’m 46, 215 lbs. For the last 3 years I’ve been struggling with losing weight. My weight has been up and down since my late twenties. At one point, I was up to 237 after going through a rough patch in life. I managed to get back down to my comfortable weight of 160. Over the years I’ve been between 160 - 212. In…
-
No accountability here. Need advice/help!
I have no accountability and it’s driving me nuts! No one is supportive… They would rather bring me down… How do you find someone willing to be supportive and encourage you? All I ever get it “it’s just a this or don’t eat that make it your cheat day. When I try to meal prep everyone in my house eats my food… idk what to…
-
Welcome to the Holidays
For my American brothers and sisters we approach Thanksgiving. The day we celebrate... well lets not get into that but for most of us, it means "time to overeat". This is quickly followed by Christmas/Honokaa/Kwanzaa.... Followed by New Years. This is the season to get together with family and friends and drink/feast and…
-
Looking for accountability partners
I am a 47-year-old woman who is having a hard time losing 206 lbs. It goes up and down due to emotional eating. I incorporated more fiber in my meals. Looking for motivation to walk and eat to live.
-
Women 200lb+, Let's Have A Notable November!!!
🍁Hello, ladies, and Happy November! 🍂We've got two months until the end of 2024! Let's try to fit in as much neat, nifty, and notable stuff as we can. We've still got time to make a dent in our goals and we're going to continue to work hard. 🍁What do you hope to accomplish this month or before the year is out? 🍂Sometimes,…
-
LESS Alcohol ~ NOVEMBER 2024 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
-
Fat 2 Fit - Ready for December? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER, and stay on for the long haul. This group is here to support…
-
🦃🍂 Just Give Me One Month - November 2024
Hello, November! The days are getting shorter, temps are falling, and we're beginning to feel that holiday season magic settling in. 🦃 Join us as we focus on our wellness goals — whether you're embarking on a new journey, recommitting to your plan, or celebrating recent achievements, we're here to support you every step of…
-
Virtual check-in
Hi all, This morning I was "talking" with an AI about my fitness, the problems I'm experiencing and possible solutions. Actually it was a "good talk" and the AI suggested that I find someone away from me who I can speak to virtually every week to talk about what went well fitness wise this week and remind me to stay…
-
Beck Diet Solution - buddy needed
Just done day 1 of the pink Beck Diet Solution book and I think I'm going to need a diet buddy on day 6 (diet coach they call it in the book). Any one up for it? If so we could check in on a thread here most days?
-
From what was once just a tiny question to what appears to be a bonafide group!
Hi all, name here is Karen. I ran across this initial first post (Is there a group for any one over 70?) and started reading ... and became hooked. One thing that has struck me whilst reading these posts: People over 70 have learned more than just a thing or 2 about life! We are proof that with age comes wisdom and…
-
Recovering Smoker, Aiming to cut sugar next
I've proven to myself that I can, in fact, do hard things. I turned away from smoking 91 days ago (07/08/2024) and am now trying to walk away from sugar but that is proving to be elusive and I'm struggling. Need a social group to connect with and support as well as get support.
-
Al's "I would have put this in my newsfeed" thread
I keep having these random thoughts I'd once have posted to my newsfeed and now there's nowhere to put them, so here's my thread! All engagement and comments are welcome, but this is also just generally my brain-dump. I got on the scale this morning after 3 days away for work, where I made good food decisions, including…
-
Motivation & Accountability
This week, focus on the basics: 1) Plan your workouts and treat them like appointments, 2) Prioritize protein in every meal, and 3) Stay hydrated. Small, consistent actions add up to big wins. Let’s crush it one day at a time! 💪 Share your goals for the week below and let’s hold each other accountable!
-
Hello. I’m new here and i have some trouble with the app like how can i put my calories if I don’
Hello. I’m new here and i have some trouble with how i can put my calories cuz i cook my own food and sometimes the food i bring from outside doesn’t show the calories
-
Rest you rust
Starting another kick at the can today But with a few injuries Lower back Inflammation of my left knee and right heel feels like Plantar_fasciitis Besides water Stretching cold compress for the back What are your favourite core exercises To help lean up.?.. We signed + bff to get back into shape Here we go!
-
please help
Hello, Ive been using myfitnesspal for YEARS, I am currently on a 191 day streak and about two weeks ago I realized that the app is no longer syncing the correct steps/workouts and isnt deducting my calories from my fitbit (Versa2). I have spent many hours trying to research, uninstall, disconnect, emailing (what I hope is…
-
Friends Feed
It seems without having a friend's feed that there's no use to be on my fitness pal. It's no fun anymore to use.
-
Well, Oprah, thanks but "No" (Update Lady Magenta now 25 lbs)
I was wondering when someone would notice my weight loss. Even for a big lady like me, 25 lbs is a lot. I can feel it. I have left the 5x tunic blouse behind and I am now wearing a very loose 4x tunic soon to be replaced with a 3 X. I know, most of you can gratefully not relate and I hope you will never get that big. But,…
-
Failed today
So after 4 days doing good a church dinner for our Pastor and I couldn’t keep tract of my food. Now I don’t have no good entries to apply can get over this failure of today by tomorrow morning ?🤦♀️
-
Newbie
Hi, I'm 41, a mom of 3 very on-the-go kids. My entire life has been devoted to them with sports or always something I have to do. I am way overweight and hate myself because I've never put myself first in 14 years so here I am trying this out and scared.
-
What's your NSV this week?
My body has been big for as long as I can remember. I am scared to have less of this body that has done well by me over the years. I have never known myself as an adult to be under 300lbs. As I approach it I find myself trying to focus less on the scale, and more on other benefits to the changes happening. Yesterday (on my…
-
Ketovore
Hi! I have been weening myself away from sugar, bread, and soda pop. My husband is doing strict carnivore. Since I don’t like eggs this made it more difficult for me to maintain. I’m adding a vegetable a day to the meat. Soda pop is my biggest struggle. I am drinking a Poppi when craving hits (4 g of sugar). It is the only…
-
Monk Fast
Hi, everyone. Fairly new to myfitnesspal. Great resource! I've been trying to do a once-per-week 36-hour fast (also known as a Monk Fast) to help me reach my weight loss goal. I've done two so far over the last several weeks. Not super hard, but definitely not easy. I try to start each fast after dinner on Mondays and try…
-
Introduction
Goodmorning to all of you. I m a new member to this application with knowledge and experience on food issues. My goal is on the one hand to have motivation from other members and on the other hand to assist people to achieve their personal goals by keeping a good psychology