-
Unsweetened Apple Sauce substitute?
Hi, I'm in the UK and I've been looking at several US recipes for cookies and muffins that need unsweetened apple sauce as an ingredient. Struggling to find this here. Am I right in thinking that this is just basically apples that have been turned into puree? I know I could make this myself but sometimes dont have the time…
-
Indian Vegetarian Recipes
Hi. I am a Indian & a vegetarian. I would love share Indian vegetarian recipes with everyone. I am sure that. That are many people out there who non Indian's. But love Indian Food. Let me start with a healthy low calorie side dish for chapathi, pulka and rice. Board Beans Fry( Serves 4) Ingredients: Finely sliced board…
-
Green beans a la Mexicana
Ingredients: 1 tbsp. olive oil 1 ½ lbs green beans, trimmed 1 jalapeno, sliced ½ cups of finely chopped onion 2 roma tomates 1 cup of cherry tomatoes (adds some sweetness) 3 packages of Sazon Goya (con culantr y achiote) Add olive oil to a skillet over medium-high heat. Add onions, tomatoes, cherry tomatoes and jalapeños.…
-
Anyone Make Their Own Greek Yogurt?
Does it taste as good as the store-bought? Better? Never tried it, but thought I'd give it a go using the overnight oven method when I run low on Greek yogurt later this month. Does it expand or will the finished yogurt volume equal the milk volume? When I have more milk than I can drink before it goes off, I freeze it in…
-
i just love avocados. you guys have any good recipes?
so i've been loving it with just fresh lemon juice (i basically soak the avocados in the lemon juice) and salt also fine minced white onion with salt is yummy anyone got any other ways i can try my avocados? ive got 3 more avocados to go preferable cold recipes bc for some reason that really hits the spot
-
Low Calorie Swap - Who'da Thunk?
I just tried using frozen yellow summer squash in place of frozen bananas in my Yonanas Frozen Dessert Maker. The young squash added bulk and soft-serve ice cream texture and is pretty much flavour-neutral. I added frozen pineapple and strawberries to make a big delicious bowl of *yum!* with fewer than 80 calories. Very…
-
Meal Plan advice
Hello Friends, I'm a 31 year old male, just started using this app today. As well as I finally went back to the gym since covid started. I'm looking for meal plan advice on meals I can prep 1 day and have for the rest of the week. Don't be shy with the ideas as I am well versed in the kitchen. Looking for something cheap,…
-
Recipes for a sweet tooth
I have a huge sweet tooth, it’s my hardest habit to kick while eating/drinking healthier. I’d appreciate any recipes for healthy desserts, sweet snacks, and sweet drinks! I have a new air fryer, so I’m especially interested in air fryer recipes!
-
Vegetables
Hi, I need some advice on easy ways to cook vegetables. I don’t like raw vegetables but can eat them when they are cooked in dishes or with different seasonings or spices. However, since I don’t know a lot about cooking and the different spices, it has been hard for me to incorporate many vegetables into my diet. Does…
-
200 calorie meals
Does anyone have any 200 calorie meal ideas/recipes you’d like to share ?
-
Best Way to Reheat Egg & Veg Casserole?
I just made a super scrumptious layered veg & egg casserole: Potato, zucchini, mushrooms, onions, spinach, kale, basil, eggs & cheese. Sooooo good and very filling! Ate a third of it for dinner. What's the best way to reheat egg based dishes?
-
Mixed Drinks
What is your favorite low calorie mixed drink? I would really love to have a nice alcoholic drink every once in a while without it having more calories than my entire meal.
-
Cooking Oil: can you swap out without compromising taste?
Long post sorry at this topic is dear to my heart. On the topic of food swaps, I love baking (moreso than cooking) and I love food so have worked hard over the last few years to figure out the right balance for me. Things I've learned for me are: - skim milk, low fat cream cheese, low fat cream and low fat condensed milk…
-
Getting to grip with portion size
Making pizzas on small wraps.
-
Low carb desert
Is Splenda a good choice on a low carb diet to satisfy a sweet tooth?
-
Wild Game Recipes!
Hi all! My freezer is packed with a wide variety of game. Currently seeking out recipes for grouse, dove, Chukar and squirrel. I would also love to start this thread for any hunters and anglers out there to share your favorite recipes.
-
Meeting calories as a vegetarian can be hard! Any tips? :)
Just started 3weeks ago and im loving it but can be hard to meet the calorie requirements as a vegetarian, i eat fish so im eating it most days :/ no lack of omega 3 here! xD any other recipes or tips for a veggie would be appreciated :)
-
Casseroles for family
Wanting some good tasty casserole dishes
-
Gluten free on the cheap?
My husband and I recently went gluten free in an attempt to solve his years of digestive pain. His pain went away almost overnight once we made the change, but my grocery trips have gotten significantly more expensive. I'd love to see your favorite recipes and ideas for making gluten free feel more normal without the…
-
Under 200 calorie Lunch or meal options?
I'm trying to eat many smaller meals a day instead of 3 larger ones as this seems to work better for me as far as being hungry throughout the day and sticking to my goals. But, i am having a hard time finding good things that are under this threshold, they all seem to be 400 calories or so and I cant do that multiple times…
-
Entering new recipes using website using "recent", "frequent" and "my foods" instead of the database
If I click on "Enter a Recipe" then click on "Add Ingredient", I'm directed to "Search our food database by name". Is there a way we can add/create a new recipe on the website that allows us the option to select foods from my "recent" foods list, my "frequent" foods list or "my foods" lists instead of just the "database"?…
-
Struggling with low carbs, high protein meals
Hi Friends, :) I am a newbie on this journey, on it just under a week and managed to lose almost 7 lbs, but it has been a struggle - dietwise. I am suppose to consume a low amount of carbs and until now, hadn't realized that carbs are in almose every-damn-thing and LOTS of it! :# Can anyone share some low carb, high…
-
Eels and Squid
Guess who went to the Asian fish market this morning? Expanding my food horizons. Dare I ask if anyone here has any good recipes? Oh, and for anybody currently experiencing a cicada invasion. The bugs offer 7g of protein per 28g. Jus' sayin'! 😋
-
Question about recipe part of app
Is there a way to include one recipe as an ingredient in another? For instance, if I make fresh salsa, then I use it in my enchilada recipe, is there a way to put the salsa recipe in as an ingredient for the enchiladas?
-
Vegan Blueberry Pudding Cake
https://biancazapatka.com/en/blueberry-chia-pudding-cake/ Thought I'd post this one here too... Didn't make the crust - used a 6 inch spring form pan - cut into 8 pces (120 calories each- not including fruit on top) I quite like it!
-
Just made this one up
I had some grape tomatoes that needed to be used and wanted a snack. Mixed them with Breakstone 2% Livactive cottage cheese and fresh basil. Yummy...and 10 grams of protein, too.
-
Cauliflower base pizza
Today I did this. It’s delicious. Cauliflower base and the dress the top as you desire. I can’t believe how much I like it. And I don’t feel bad about eating the whole lot!
-
Scanning
Is it possible to scan the ingredients in when creating a recipe rather then having to type it
-
How?
How do I add my own recipe?
-
MFP recipes
Is there an index or a way to search for particular MFP recipes?