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JANUARY 2011 WORKOUT VIDEOS CHALLENGE
i'm wanting to put together a group that exercises to workout videos if anyone wants to join you can. just copy and paste the following format NAME: CITY/STATE: AGE: STARTING WEIGHT: SHORT-TERM GOAL WEIGHT: LONG-TERM GOAL WEIGHT: EXERCISE VIDS YOU USE IN JANUARY:
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Need some tips
I have been here for almost a month and really loving it . Just need some tips on how to lose more weight. Any dieting tips that you guys could share with me? All the best and wishing you guys A Happy New Year and May We All Achieve Our Weight Goal in 2011.
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Looking for some good friends
hi, I would love a friend who will message with me, will support me and let me support them. I would like to get to know someone a little personally so that we now how to motivate each other and get the most out of our selves. If anyone is up for this, I would be very happy.
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Smokin' Hot Green Pepper's 12/24 wk 52
Happy Christmas Eve Day everyone! Our last and final week of 2010 begins! Well, I forgot to weigh in today....will weigh tomorrow.
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Need some tips
I have been here for almost a month and really loving it . Just need some tips on how to lose more weight. Any dieting tips that you guys could share with me? All the best and wishing you guys A Happy New Year and May We All Achieve Our Weight Goal in 2011.
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Pledge Your New Year's Resolution to Help Fight Hunger!
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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New beginnings - including a new name change
Just wanted to drop in and say it is the time for change for me. I have quit my miserable nursing career, I am going to stick to fitness pal and exercise on a regular basis!! Some of you may remember me as ERnurse - I changed my name and dropped that career and I feel like a new woman already - even though I have no idea…
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what inspired my life change: THE TRUTH
Amongst my friends, I'm kinda known as a hardass. I'm eternally optimistic, but a diehard realist. Inspirational quotes and lectures were always kinda lame to me (sorry!!!). I always understood that the motivation had to come from within so seeking outside sources served me no purpose. That is, until I happened upon an…
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It's been real, 2010. 2011, come to mama!
It's end of quarter at my job, this week. Happens four times a year. End of quarter = food catered in for breakfast and lunch for a week, and as you can imagine, it's hell on someone trying to recover from throwing food into their face every chance they get. So. I sit here and ate a couple pieces of pizza and a side salad…
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Drop and Give Me Ten Pushups!
Right now, ten pushups. How hard is it?
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Why Does It Have To Be So Hard???
When you read my post you may think this has nothing to do with food and dieting, but it does and that is because it's an emotional trama in which I have been depressed and has caused me to not be as focused as I should with my healthy eating and exercising! Some of you already know that my divorce was final about a month…
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Death in the family is motivating me
A distantly related family member recently passed away from a heart-attack. At age 55. He was obese...watching football in his recliner and had a massive heart-attack and died almost immediately. If that's not motivation, I don't know what is. I'm sorry for his immediate family in their loss, but I am determined that is…
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im 1.67 cms and 58 kg, im looking for girls like me!!
:smile: i need support!! my weight is normal, just in the middle, but i want to lose some extra kilos
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Am I allowed to be angry?
Ok so I decided that today was going to be a "cheat" day for me....I decided to have a cheat day since I have been stuck at the same weight for about 3 weeks....having cheat days is how i broke my last plateau even though it was just for 1.5lbs...i didnt care just so the number changed!! Well since losing the 1.5lbs I have…
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A buddy asked me if I hated stepping on the scales
Well the short answer, Yes the first time. I dreaded it. I hadn't stepped on my bathroom scales in years. I didn't want to know the truth. I couldn't bear it. In fact my belly was so big I had to be a contortionist to do so. However I did. It wasn't pretty. I knew I hadn't been eating raw oats, wheat germ, and tree roots.…
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Resolve to Help Fight Hunger while Getting Fit!
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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The Lords Table
I am doing this bible study right now, it is at http://www.settingcaptivesfree.com/ and the study is online. It is a biblical approach to losing weight. Check it out...
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Drinking on New years eve
I DO NOT want to go out and waste 1000 calories on drinking waste money i dont have, stay up late, or be hungover the next day I really dont even want to go out .. I want to go to the gym have a nice light dinner and maybe a few glasses of wine at home .. But .. there is so much pressurefrom friends and family to go get…
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A Note To Myself
Hey Nikki Its me and I have some things to say to you. First I would appreciate it if you would stop making excuses!!!!!! You have and can loose the weight AGAIN. I know your disapointed that in 2 months youve gone from 183 back to 202. You need to get over it whats done is done and yea its totaly your fault. You gave up…
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Am I the only one?
These forums are riddled with people that talk about how hard their journey is, has been, is going to be. I realize that I'm now at the point where it's different from many of the folks here on MFP, but I wonder. Am I the only one who has enjoyed the weight loss, fat loss, muscle mass increase, better nutrition and health…
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What Will You Gain?
I recently saw a Special K commercial that asked "What will you gain when you lose the weight?" I was curious about what others wanted to gain by losing? I'd like to gain energy, enthusiasm, confidence, and I'd really like to have more clothes that fit!
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Pound for Pound Challenge
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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What Will You Gain?
I recently saw a Special K commercial that asked "What will you gain when you lose the weight?" I was curious about what others wanted to gain by losing? I'd like to gain energy, enthusiasm, confidence, and I'd really like to have more clothes that fit!:happy:
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What Will You Gain?
I recently saw a Special K commercial that asked "What will you gain when you lose the weight?" I was curious about what others wanted to gain by losing? I'd like to gain energy, enthusiasm, confidence, and I'd really like to have more clothes that fit!
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No potato chips--Day 2
DAY 2 DONE::::Made it thru the night without munching down on the chips. Must say my car wanted to go into all the old favorite spots while I was driving home. This addiction will not win.......again!
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Weekend Warriors 12/31-1/2
OK, so I'm pretty sure the majority of you feel like I do when the weekend comes. I do good during the week & then ruin that by hogging out or grazing all weekend. It is so frustrating and discouraging! For most of us the weekend starts on Friday (night). So lets make a plan to get us through. List the challenges/obstacles…
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Bombed Out!
I did horrible yesterday! Ever since last week I have kind of lost the urge to count the calories and get moving. I think because I allowed myself to eat what I wanted because "Its the Holidays!". Wrong thing to do! Can someone pull me back up on the wagon and slap some sense into me?! 33 years old with a heart…
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"So Determined" Week 2
The "So Determined" Group is ROCKING!!! Despite the Holidays We still did GREAT!!!!! Keep up the good work!!!!! Sorry for the post being late! And Congratulations to us ALL!!!!
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Am I talking out my backside???
Can I loose 10lbs between now and jan 30 it's my birthday and I want to look good x I have the biggest loser game for kinect to which I have started using 5-6 times a week 30 mins in morning and 30 mins in evening. And now crimbo is out the way I can get back to a healthy diet. Am I bein realistic in the amount I want to…
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In search of workout partner - Washington DC
I know that my journey will be so much more successful with motivation from a workout partner. I recently joined Results (downtown location) gym and am looking to partner up with other members for lunch time workouts and group exercise classes. When the weather warms up, I would love a running partner. Please friend me if…