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"I Feel Good" it's a start
I am only at the beginning, I have made a baby step in the right direction. Day 14 on MFP. I am obese and just got diagnosed with diabetes on March 28th. I weigh 341.6 pounds. But I have lost 7 pounds. I have been eating 'right' and healthy for 15 days. I have been monitoring my glucose (for the very first time in my life)…
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How can I train with light dumbbells
I have been working out for one year and the heaviest dumbbells I have are 25 lbs but they are too light for me now I do1 not have any acces to any other material or to a gym. Do you guys know how I can keep training?
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New habit
Hello 😀
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Would you be ok with being stuck on an island with the above person?
this is my first game post I'm doing, so here's to nothing. I hope you all enjoy it.
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Not ‘exactly’ new here but haven’t introduced myself before
Hello everyone My fitness journey began in 2007, when I lost 60 lbs over a span of 3-3.5 months. I walked just about every day, and made sure I was eating healthy food - a lot of fish as I remember. My motivation was that my mom had been overweight for most of her life, and I had also witnessed the horrible toll that…
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Would you be ok with the above person in a zombie apocalypse?
This one is self-explanatory. Game on!
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Single or NOT-Just flirt, hot affair, buddies, nada?
This will probably flop, but maybe not...
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Looking for vegan connections
Hi all, I'm looking to connect with vegan folks who are focused on eating a well-balanced and nutritious vegan diet + supplements. Just to have fun along the journey of getting super fit as a vegan.
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Work Stress
Is anyone else struggling with balancing work and wellness? Ugh. I don’t know what to do anymore. One step forward, three steps back.
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Personality development
Hello every one
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Happy Friday
Good morning everyone! Missed my workout yesterday. Going to my personal trainer today and then I’ll do a walk around the lake this evening to make up for it. Happy Friday Everyone!!! 🍺
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consistently training and dieting but my lower abs are becoming pudgy. tips? help?
hi i used to train at home then hit a plateau, so i started going to the gym and tried to follow a program but wasnt seeing results so went back to my original style of training but instead at home its in the gym. after each lifting session i do about 15-20 min cardio HIIY sprint drills. when i trained at home i would go…
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I’m ready
Hello! While I’m not new to MyFitnessPal, life has been interesting these last few years 😂 Nevertheless, I’m here and ready to shed this excess baggage (physically and mentally). Always open to healthy recipes, fitness challenges, and just accountability partners. Wishing everyone a very best on their journey!
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New here
Hi, just joined and getting up to speed on the myfitness app. I'm a 69 year old guy, just started a clinical trial for a new glp 1 medicine. The study is to determine if the medicine improves cardiac risk in obese people without diabetes. Also would appreciate the recommendation of a good finesse tracker or watch that…
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Best foods to lose weight with no Gallbladder?
Hello, I had my gallbladder removed years ago and since then I feel like my body never absorbs the nutrients that is needed. typically, shortly after I eat I have to run to the restroom and I feel like that was pointless everything just left my body. I have had issues with losing weight for a long time and I think I eat…
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Back again after 4 years of being lazy and over eating
Hi all, Used to use this app ages ago and it was great - managed to lose weight and get myself in shape. Sadly I ended up going off the rails due to an unfortunate family situation which led to me over eating and getting way out of shape. Am needing to lose about 2 Stone (28lbs I think) to get myself back to where I was…
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Looking for friends
Looking for some friends who log everyday. To help motivate me. I have 30-40 pounds to lose. Some friends who maybe we can message and help push each other. My username is Myownperson. Request me if that’s something that might interest you.
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🌼 Just Give Me One Month - April 2024 🌞
📅 Happy April! Trees budding, lawns greening up, and warmer weather! Time to get out and get moving. 🌼 If you're just getting started with your weight loss goals, or trying to get back on target, join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs…
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Baby Carnivore
Hi all, I started my transition to the Carnivore way of life (I refuse to call it a diet) on 5/1/24. I would like to meet other "carnies" for support, info, tips and tricks. I also am new to this app and would love some ideas about how to best get started. It's a thick app, and a bit intimidating for a newbie. Thanx!
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Looking for motivation
Hi there y’all! I’ve been on this weight loss journey about a year now. 16 months ago I had a stroke caused by an artery dissection and I nearly died. I gained a bunch of weight being bed rest for a few months and finally decided to take my life back in my control! I am down 68 lbs from my highest and certainly on the…
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Who is your MFP Crush of the day? And why?
We all like to be picked out as someone special! So lets have some fun with it. Every day is a new day, so why not have a new mfp crush every new day, or few days, or whenever you happen to log on. A crush can be someone you admire, someone you think is attractive, someone you think is funny, someone who has excellent food…
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How to log restaurant items?
Can anyone tell me how to find & log restaurant items? I’m in Columbus Ohio and would like to log a salad/bowl from Brassica.
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Hi health community!
Hello! I’m a 37 Washingtonian focusing on health and balance! Mom of two kiddos, ages 5 & 7. Love getting outside and being active with my girls (which is getting easier and more fun as they get older!). Looking for community connections with others with shared goals and similar experiences!
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Would you date, pass, marry?
Would you date, pass, marry the person above you?
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A gallon a day
I challenge you all to drink a gallon of water a day with me this will be a big challenge but I know with the help of you all and your motivation I will reach my goal every day.
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Huel Black- opinions?
Hey fitness community! I've been considering using Huel for a while to have for my daily lunch. I have previously had a meat salad in warmer months and soup during colder months, but a friend talked me into looking at Huel as an alternative and after some research it had me intrigued. I tried a bottle of the ready made…
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My daily calorie goals are randomly changing
After using this website for a couple years, my daily calorie goals are suddenly randomly changing. I did a search, and found this: MyFitnessPal users have reported that their daily calorie goal is randomly changing. To fix this issue, users should go to MY HOME > GOALS > EDIT (FITNESS) > Under the “When I Log An Exercise”…
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Recipe search
It'd be really helpful to be able to search my recipes. I don't seem to find a search bar where I can just put in what I'm looking for and it'd bring recipes up.
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Carnivore Diet
I started the carnivore diet on 4/14. I’m not 100% yet but I like it. Purpose is mainly to reduce blood glucose. 4/14 A1C was 9.6, as of today I’m down to 7.2 😊👍
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New
Hello im new here 27 years old this is my 1st day here in myfitnesspal hope this help me a lot ❤️