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Vegan
Hi, just wondering how many whole plant based, middle aged women out there? I. Training to do a half marathon in the spring. Also wondering if you have taken creatine monohydrate and or taurine and what your experiences were?
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What nutrition food scales to buy?
I want to buy a nutrition food scale that tracks calories & 19+ nutrients. I have an Android phone and a Garmin Vivoactive 4s smart watch. Which nutrition food scale would connect with MFP and my phone & watch please? I get the impression you have to have Apple products to be able to connect to MFP?
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Hi new here
any advices how to stay healthy while on budget?
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Bulking
I need to stay consistent with my bulking journey and need help staying on track and meals and any tips ?
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Started Trizepetide & Phentermine to aid with weight loss
Hello all! I started taking meds about a month ago and I've lost 20lbs on it so far. I don't really feel hungry most of the day. I've learned to eat a protein bar or non-fat greek yogurt in the morning or early afternoon because I feel nauseous from not eating. I think the Phentermine is going to be short term but I'm…
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Been off app since they removed group chat, just started again and need to be diligent
so after MyFitnessPal removed group chat and I was no longer allowed to post and see others I dropped off and started gaining once again I am near 200lbs, I was as low as 165Lbs and felt proud of the change in diet and exercise I need to show the same diligence and restart the daily practice of recording and limiting…
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Finally did it in my 40s
42 / F / SW:207 / CW:117
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New Member
Hello all! I'm Cindy. I joined this group and hope I can get tips and am looking forward to making new friends. ❤️
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GLP-1 & Protein
I'm on Mounjaro and I need to increase my protein. I'm not a big meat eater but I also work at a school so I try to limit nut products at work. Any ideas? I've already started drinking a Muscle Milk in the morning which seems to be helping a bit.
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Food Search Inconsistent
I have not noticed this til recently. Searches are not consistent. For example, I can search for a specific name brand food, and get several items in search. I then remove the brand name trying to broaden the search and, while the first ones should still be included in the broader search, they are not. I’m finding a lot of…
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Accountability partner wanted
hey all. I’m a 52 yr old guy looking for an accountability partner for the month of October 2025z - mostly to check in daily and to hold each other accountable to our daily weight loss goals . Anyone interested?
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How do I add my meals
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go
you got this
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fitness pal
What's your fitness goal for this month? Get support from our community!
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Flirt with person above me?
Yes, but not sure she wouldn't find it repulsive! Lol
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Would you make a sammich for the person above?
Hmm?
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App Updates...please, fewer updates and more QUALITY in those updates!
Seriously folks, you guys really need to hire better programmers or testers, or better yet, both. I have owned 7 generations of iPhones and own more Apps than I probably care to admit so I think on this topic, I speak authoritatively. I have never had an App like yours that has had so much trouble just getting an update…
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Maintaining muscle mass
Hey everyone! I’m new to MyFitnessPal and happy to join the community. My focus isn’t on losing weight but on maintaining, and possibly increasing, my muscle mass while staying lean and healthy. My goals include keeping my current muscle mass, eating enough protein each day, tracking my calories so I don’t undereat,…
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Starting Over
Hi all. 8 years ago I came here, made some great friends and fantastic progress. A couple injuries and a whole pandemic later and I'm right back where I started. Would love an active support group to hopefully get back to where I was and beyond.
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motivation
I have joined fitness pal to lose weight. Any motivation would be greatly appreciated a ride my stationary bike for 30 minutes every morning not many calories are being burned. Not sure if this is good. Any tips would be great.
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entering mealsite menus
hi there. i'm just getting back to MFP and trying to find how to enter my lunches which come from a senior meal site in the midwest. it provides half my calories/nutrients for the day so i'd really like to be accurate. if anyone has ideas that w/ be great!😁 #seniormealsite #logging #help
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I don't trust the "activity level"
So I'm trying to lose 10 lbs from 190 to 180. But I don't trust the activity level in the goals section… I work as a janitor/housekeeper. I bike home from work every day for 3 miles. And I've picked up kettlebell training for 3 times a week at 20 minutes each time. So I set the activity to "sedintary" and that gives me 2k…
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East Protein Hacks
I am looking for easy protein hacks, things that I can put together easily, things that I can eat as well as I can give my kids. We are open to vegetarian and non-vegetarian options, but just wanted to see if anyone in this group has any suggestions that has worked for them. Appreciate the advice. Thank you.
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Online shopping
Does my fitness pal interact with online grocery shopping?
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Unable to Turn Off "Auto Renew"
I have requested help with my issue on the support page, but I haven't received a reply yet. On the web, where I first subscribed to the Premium+ 30-Day free trial, I have tried several times to turn off "Auto Renew" and nothing happens; it remains "ON". I have reloaded the page, restarted my browser, and cleared the…
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Repeatable brands/items first in search
many users purchase the same brand items from the same stores - MFP should put our previous “brand” items we have used in recipes and our diary entries at the top of the search items list instead of users having to hunt for it in the search list or scan the barcodes over and over. I shouldn’t have to find the same Greek…
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2lbs Away from reaching my second weight loss goal! 🏆
So, a bit of context, I have a lot of weight to lose and I would constantly find myself feeling overwhelmed and anxious at looking at the big number, so this time I decided to break it down to more reasonable smaller goals, it helps keep me stay on track and motivated. So, I started losing weight roughly about 5 years ago,…
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Need to Lose 100 LBS -Robins Thread !
Hello Everyone! Welcome to our discussion. We are a great community - both men and women - and provide excellent support and motivation for your personal weight loss journey. This is not a group. This is an ongoing discussion of support and motivation and you can easily participate. There is no "joining" to do. Just post a…
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Just Give Me 10 Days - Round 314
Round 314 7-16 Nov 2025 Please join us starting on 7 November for JUST GIVE ME 10 DAYS, when we will begin Round 314 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!