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Hi Everyone!
I'm new here and just used the app for the first time today. I have lots of questions and feel I bit overwhelmed with where to start, but I trust that many of you have been in this space place at one point in time as well. I'm 66 and for health reasons, need to lose weight and lower my cholesterol levels. I'm hoping that…
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I
I am going to gym daily from last three week Continuously i gained weight instead of losing weight why and what should i do
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Ready for the journey
Hi friends, I'm looking forward to this journey , but 8 know I need accountability and inspiration along the way!
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Track Calories/Nutrition by percentage of plant based vs animal based
Allow users to answer the questions "What percentage of my diet is plant based?", "How much of my protein comes from plants vs animals?", "Which sources am I getting key vitamins from?". Also allow users with goals to reduce their meat and animal product consumption have a way to track their progress. I imagine this being…
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Frustrated
hello peeps, 63 yr old woman feeling very discouraged trying to lose weight. I eat healthy, walk alot and ride a stationary bike and my job keeps me reasonably active. Since I went through menopause its been a nightmare.
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Hello community
I am so determined to change my eating habits and get into shape. Sometimes this whole health kick is hard to maintain, so I’m looking forward to tips and motivation!!
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Can't add food
MyFitnessPal won't add food. When I try I get Page not found Sorry, but the page you requested was not found. Please check the URL and try again.
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New here
Hello everyone!
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Coming back
Hi everyone! I’m not necessarily new as I was a premium member before but then life happened and I just want to go back to being fit again. I’m using this app along with other apps to really get a clear picture of my health and fitness. My goal is just to stay fit and healthy, keep track of my food intake and take care of…
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Can I Just...
Small changes that can be implemented and sustained that you build upon.
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Why
Listing my why's here some at a time. Feel free to join in on yours!
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Hey Y’all 🌻
You can call me Kiki New here and definitely looking to connect with others on the path of self healing
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NO LATE NIGHT SNACKING - JUNE, 2025 CHALLENGE
(borrowed from May, 2025 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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Mounjaro journey
Hi I’m a 73 year old chubby chick who needs help. My main problem is evenings - live alone love my tele and love to snack. I’m on week one of my journey but still finding evenings difficult I’m also trying calorie counting but find weighing all my food tricky. Gonna give it a try - any suggestions to help would be really…
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Question about logging Calcium
Hello! I’m a long-time user, but always tracked just calories. I’m 64 years old, and was diagnosed with osteopenia, so I’m starting to track macros and calcium. When I set my goals, the calcium is set up as % of DV. I made it 120% of DV, but then in my food diary, the calcium seems to be logging as mg. I had half a serving…
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JUNE 2025 Walk/Jog/run/bike steps OR Miles
WELCOME HERE:❤️ Our goal is to move & support one another. Choose a goal. Come as often as possible and shate your progress so that we may share in your journey!
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Loosing weight as a 49 yr old female
I’m struggling to lose ten pounds. 49 yr old female, post menopausal and not sure where to start.
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Weight loss
Hey! I was wondering to know what was the most effective way for you guys to lose weight? From a specific type of exercise to a detailed tip? Also, would you think exercise is more effective in losing weight or diet?
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Encourage improvement of the food database
I am a long time user of MFP. But, many friends have tried it and moved on to other sites. The main reason being the confusing and conflicting ("crowdsourced") food database. My specific recommendation is to reward people (money, points, stickers, etc.) for identifying bad entries that go on to be deleted. Here is an…
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F2F - Ready for July? Join Now! 🌵🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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WOMEN AGES 50+ FOR JUNE 2025
😀 A new month is like a clean slate to write new plans or recommit to plans already in place. Doing this with the support of others makes it even easier and more successful. 😀 On this thread we share our solutions as we navigate through life seeking health and fitness. I hope you'll join the conversation. 😀 Please sign…
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I am new on here
hello my name is Helen
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Hi from Lincolnshire, UK
H i there, I am not new to My Fitness Pal but have never really engaged in the community side of it before. I wonder if this is where I've been going wrong? I've been dieting on and off for the last 20 years. Clearly I've been doing it wrong as I've gained 40kg and a problem with binge eating! In that time I have also…
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😀😀😀***June 2025 WEIGHT LOSS CHALLENGE***😀😀😀
Happy World Rainforest Day (20 June) around the world and National Salad Month and National Great Outdoors Month (and National Camping Month), at least in the Estados Unidos. @enlightenme3 is still traveling, so I'm posting this month's challenge again. I will probably be a day or three late next month for the July…
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Is there a way to add a custom food (from My Foods) to a custom recipe?
I must be missing something, because when I try to "add ingredient" to the recipe, my custom food doesn't show up in the results. TIA!
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Always a Work in Progress!
I haven't used this app in a few years. Been losing and gaining weight for many years. I'm putting it all out there because I'm sure someone else may be going through the same thing or similar and this app will be my motivation to follow through with my goal. In 2022 I weighed 290 lbs. That's the most I've EVER weighed in…
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Hey Everybody!
Hey! I’m Josh and I am starting this journey!! I shouldn’t feel the way I feel in my body at 29 so the only person who can change it is me. My wife and I are trying to have a family and I want to be the best version of myself for her and our future children! I’m excited and anxious to see what happens! I’m open to any…
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Hello 👋
Hello 👋
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Not new here but I lost over 80 pounds. It started with this app.
hey yall I was 245 pounds now I’m 160. This app is what got me going and got me started with calorie counting. Now I go swimming and all. Every little bit counts. I even had a broken ankle this year from a bad MVA and my ankle is 90% healed. I used to be overweight and I went running age 13 using this app to help me lose…
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Hi there.
Hello, Nice to meet everyone👋