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Starting Keto today. Happy New Year, everyone!
Starting Keto today. This time with my husband on board! Happy New Year, everyone!!
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Feel free to offer any good advise that you feel helps you stay on track
Hi Everyone, First step made signed up - Now to get started. Its taken me forever to find out where to send a welcome message from :D Am here to change my lifestyle and to make it a healthy fit one. which will become a habit hopefully. Any tips would be welcome. still looking round the site and some details to fill in.…
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Nut Free Protein Bar
Can anyone recommend a nut-free protein bar for a snack between meals? I find that there are so few to choose from in the health food store.
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Quinoa Flour
Has anyone used it? How did it work for making crackers, bread, etc.?
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Is there a way to remove the IF suggestions?
I have a strict limit as to how long I can go without food due to varying health conditions, meaning there’s no option for me to even try intermittent fasting out and it’s annoying to see it suggested so often in the app. Is there a way to hide it completely? It’s not a huge issue, just a small annoyance I’d like to remove…
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Carbohydrate Values Are Displaying Incorrectly
I’ve noticed over the last week or two, the carb values of my foods are being displayed incorrectly (always lower grams than it actually is). However, if I try to edit the food, it shows the correct values. When I go into my day view of my total nutrients, the carbohydrate total will be correct, even though the wrong carb…
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Diabetes Meal Plan and Goals
I’m newly diagnosed with Type 2 Diabetes and struggling to set goals and change my diet. It would be great if the app had some specific guidance to help with that management!
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Add "Added sugars" information for daily/weekly totals
I would like to suggest (as many others have already) that MyFitnessPal provides a way to track "Added Sugars" instead of just sugars. If I click on an individual food item's Nutrition Facts in the app, the grams of Added Sugars is available. However, at the end of the day or week, there is not a row for Added Sugars.
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Fitbit not Connecting to myfitnesspal
I just started with My Fitness Pal and I have gone through the steps to add my Fitbit device like 10 times and still it won’t add. Any help would be appreciated.
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App integration????
Ive tried a few different apps to integrate my steps and sleep. I'm on an android. I usually use Samsung health. I tried google health etc. Nothing seem to work. I get a message telling me to disconnect from the app I want to use in order to avoid double reporting. Ive tried with no success. Any input is welcome
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Went Google Fit steps not being counted
Misses most days now. Hitting sync doesn't work.
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I don’t know where to start!?
I’m a 28 year old woman who used to be very slim and fairly active, I’m now classed as morbidly obese and need to lose at least 8 stone. My issue is time and energy. Most days I have zero energy, I get up, I have a coffee, go to work, sometimes have lunch which will be a store bought sandwich and some crisps with a lot of…
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looking for motivational friends ✨
Hey yall! My name is Jordan. I’m 27, a mom to a cute little boy and a wife. I’m new to my fitness pal and would love to meet some like minded people who are ready to kick 2025 in the 🍑 and achieve our goals!
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Back again, but properly this time!
Hi, I’ve had an on/off relationship with MFP since I was 16 and after finally hitting what I’m hoping is rock bottom weight-wise, now aged 28, I’m hoping to actually make the most of this app and reach my 4 stone loss goal. Do you find the forums helpful for support? Also wondering if anyone has any good motivational…
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Steps not synching with Google Fit?
Does anybody else have this problem? Used to work fine, now hardly records steps.
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New day get back on track
I started back a week ago. I lost 4 pounds but I know it will slow just hope for 1 pound to 2 a week.
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Anyone on here use a Thermomix? Please share healthy high protein and low calorie meals
Anyone on here use a Thermomix? Please share healthy high protein and low calorie meals
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Starting again
Hope to get back on track after gaining 35 pounds.
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Dry January
I’m glad I found this group. 29 days AF. Decided to continue after January. I challenged 3 of my friends. One didn’t make it the first day. The second one decided to try it for 5 days. I was proud of her for trying and succeeding for being 5 days dry. The third one didn’t want to. I am concerned that I won’t be invited as…
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Newbie!
Hi there! I’m new to MyFitnessPal and just wanted to say hi! I’m Jill and am hoping to lose 25 pounds. Also looking for some friends to help and also support along our journeys!!
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Exercise ideas post knee surgery?
Hi, I had a menicus repair and lcl reconstruction 12wks ago and due to the nature of the injury/surgery can't do a lot of cardio yet. I can do about 15 minutes on the bike. I lift upper body and my other leg. And do my PT stuff. Anyone go through something similar? What did you do for exercise? It's like being the turtle…
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Do you NEED to deadlift?
Training so many people of different age ranges in my clientele, I was asked one time by one of my older clients on why I don't have him deadlift in our program. He marvels at some of the younger ones deadlifting 315lbs + off the floor. Even girls are lifting 250lbs off the floor. I mentioned to him that based on his goals…
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Tbc
I’m new
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Cannot connect to my Fitbit?
Hello, when I go to connect my Fitbit and click on the Fitbit app it gives me 2 options: update or buy. If I hit update it takes me to Play store and does not connect to MyFitnessPal. I have an android. Any way I can add it? Thanks
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Icon on iPhone says 2
My fitness pal icon on iPhone shows 2 , but I don’t have any messages. How do I get rid of it?
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How do I remove the existing FitBit Account from MyFitnessPal.
Hi I am trying to add my Fitbit account to myfitnesspal, but it ids saying that one already exits and I cannot add another. Any ideas how to remove this please
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New to MyFitnessPal
Hi ! I’m Jim from Delaware. Started my weight loss journey 1Aug 24 @349lbs.Started with the carnivore diet, had good success then switched to a portion controlled diet using intermittent fasting. Along with this I stopped drinking alcohol. Currently I’m at 269lbs. Being in the new year I’m gonna try a hybrid diet style and…
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Happy New Year, I am new
Hello everyone I am new to this community and look forward to chatting with the community. I've never gotten involved and chatted with others but I your support would really help me. I need to lose a lot of weight and I would like to do it slow and as healthy as possible. I'm so done with fad diets. I hope that's okay to…
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I am totally lost with this app. I don’t know what to do next.
Hi, Jaren s here. Ready to start this journey.
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New to MFP
My name is Camille, want to learn new ways to eat better , lose weight and tone, just be a better me