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Fitness/nutrition App
I need an App to help with fitness and nutrition to help me lose weight and stay fit for life.. Am I in the right place?!
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New girl, 39 trying to lose weight
Hello! I'm trying to lose weight after gaining 35 pounds since 2020. I've become inactive since then, and was on a medication that caused me to gain weight. I would like to lose this extra fat, so MyFitnessPal it is! I'm injured and can only walk slowly for short periods... Here we go!
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43 yo UK Runner
Hi All, My name is Darrell- I am 43 yo male from Peterborough in the UK, I run and did the Great Eastern Run this year go gym and play the occasional video game, good to meet you all
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Samie's weightloss journey
Hi, I go by samie (: I started this journey in February 2024. So far I lost 30 pounds. I was at 280, when it finally hit me. That I would be at 300 soon if I didn't make a change. The weightloss happened so slowly. But it was noticeable because I was stepping on scales and my weight would go down by a pound. Lol a pounds a…
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D. Denell Lifting Big Dumbbells, Hello from California👋🏾
Hey now, I hope all is well with everyone. My name is D. Denell, I’m a communications specialist and real estate consultant based in Los Angeles, CA. Lifting large circles and walking regularly became the most therapeutic self care solution that I didn’t know I needed. I restarted my journey and began taking my health and…
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Brittany
Hi everyone my name is Brittany I'm 35 yrs old 4ft 11 inches and a mom of one 6 yr old crazy boy. I weigh 139lbs and im looking to loose the extra and get back into my jeans. I'm a coffee addict lol I work long hours on my feet so getting my steps in is not a problem but snacking and drinking my calories can be. Plus…
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Greetings from Chicago!
New here - 57 years young and looking to make new friends!!
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New Member
Hello, my name is Kathy. I'm 71 years old and on a weight loss journey by eating well balanced, healthy foods. I've been tracking my food for 30 days and I've lost 8 lbs. I'm looking forward to participating with this group.
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New member
Hi there. My name is Cathy and I've just returned to MyFitnessPal but have never joined the community. I'm looking to build muscle and make healthier choices.
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Weight gain
Hello im focused on gaining weight Who’s with me
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Back again 10 years later.. Now a mother with ADHD
Hi everyone, It was interesting signing in here today and seeing that it's 10 years since I was here last. I now have an 8 year old boy and have discovered that I have adhd. It has been a challenging and eye opening decade. I am struggling to include any exercise in my life at all. I am only 40 but I am sure my fitness…
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November 2024 Maintainers' Check-in
1. The aim of this thread is to have a weekly weigh-in check for some accountability and support. 2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week. 3. Have a successful month, whatever your maintenance/health goal(s) may be!! Name: Age: Height:…
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New Week's Resolution - Week 6
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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10 Million Pounds Lifted 2024
This is a personal challenge to myself, and a thread to hold myself accountable. If anybody else wants to join with their own end-of-year goal, kudos! Back in 2018, I had to give up my gym membership to pay for braces for two of my kids. To replace my preferred weightlifting, I set a goal of 100,000 pushups over the course…
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Sugar addiction
Hello, I am so happy 😊 to be here. I have a problem staying away from sweets. The older I get the harder it is. Been trying to lose weight also. My problem is self control. I need lots of help in that category. Any ideas would be helpful.
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Macros
I'm trying very hard to get my macros met but not doing too well. We would like to set up a 7 day meal plan that hits the marks. Anyone know of someone we could hire to help us develop that plan? I'm with my daughter and our needs are very different.
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I didn't hear no bell (Hello again!)
Hello, friends! 41/f here. I am NOT new here, but it's been so long, and I've been so all over the place that I figured I might as well re-introduce myself. Any OG members who remember me, please let me know you're still here. 🙏 I started out in January 2015 on my journey from 250 lbs to 135 lbs over about 3 years. Once I…
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Help adjust for injury and weightloss
I have done well but I have injured my ankle. Id like to know what my percentages or macros should be Im 44 Weight 170 Height 5ft 2 No moving now since injury ankle tendonities Maybe do some weights sitting Need to not just maintain but loose Should i keep my protein up at 120 grams Low carb maybe 30 Fat im not sure.
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Just hit 200lbs down
Hi folks! I haven’t posted on here in a very long time, but thought I would do so to mark a big milestone and maybe inspire someone. This week I hit 200lbs lost since March 2022 (my latest attempt over nearly 2 decades of yo-yoing and eventually giving up). Long story short, after losing two jobs due to weight-related…
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For the love of Produce...
I’ve been a produce *kitten* for years and years. My ‘Apple thing’ is notorious among friends and family. That’s the one enduring phase (current obsessions are Koru, Pacific Rose, and HoneyBee apples)- in addition to my squash fixation (kabocha, mostly, but a well roasted spaghetti squash also makes me swoon.) I love…
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Negative Calorie Adjustment
I wear my Garmin Fenix 6 most of the day and have it sync to MFP to track calorie burn. From 6-8pm, I take it off to train martial art. I wear a Polar Verity Sense to track my calorie burn which also syncs to MFP. I find that by the end of the day, MFP keeps giving me a negative calorie adjustment off my Garmin even though…
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MFP WINE CLUB 🍷 21+
Does anyone else have serious, long term relationships with winemakers? I remember mostly drinking Smoking Loon Cabernet Sauvignan in my 20s, and then moved on to Our Daily Red Organic wines. Left them for a really good Austrian wine Meinklang Burgenland Red. It became difficult to find and so went back to Our Daily Wines.…
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What is the person above you thinking?
Just what the title says....
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Ready for a Healthy Relationship w/Food
Hi everyone ☺️! I'm targeting a healthy relationship with food for my fitness goal. I'm looking forward to being active in this app and community to hold myself accountable.
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I have lost 20 lbs in six weeks and have never felt more alone~!
I didn't know if I wanted to cry or laugh this morning. I have lost 20 pounds in six weeks. I am doing my thing. I signed up here but I am not sure why anymore. I can log my food and can read posts and stories, but I can't interact with anybody. Nobody answered when I introduced myself here and I have 0 friends -not sure…
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LESS Alcohol ~ NOVEMBER 2024 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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garmin
why can't I link my garmin watch to the app? very frustrating
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What irks you today?
The Sequel..... Nothing yet so somebody else can jump on the bandwagon. <3
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What nobody tells you about losing weight
Wanted to make this thread for motivationial purposes more than anything but they don't all have to be super positive! More of what came as a surprise. I'll start.. - how much confidence it will actually bring, especially when strangers start treating you like royalty all of a sudden! - Sitting (particularly in baths) and…
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Starting over AGAIN!
I’ve been off and on MFP for a several years and know I need to get serious about my health. And weight. I’m looking for others who want to receive and share motivation!