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Who doesn’t want ANOTHER wholesome meme thread?
A tribute to @sugarpill (some correct me) But with memes
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DAD BOD THREAD
What IS a dad bod? Pics are helpful
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Zepbound
Hello I'm Ann and have been doing fitness pal since July.
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The New Guy
Hey, new here, looking forward to exciting journey and good times! Let me know you have any words of wisdom or potential pitfalls to avoid. I'm looking forward to getting to know you all, thanks!
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App goal for protein
the app has stated my protein goal as way higher than the ‘standard’ maintanence calc - it seems to be calculated at the weight-gain max (@2.2g/kg body weight) - originally I told it I want to gain weight, which makes sense for the goal it chose, but then I changed it to my current weight, and it hasn’t altered the protein…
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Currently on Mounjaro
Greetings ~ MyFitnessPal Pals!! I have used MyFitnessPal on and off for years. I now find that I have Type 2 Diabetes and have been taking insulin as well as other medications to lower my blood sugar and A1C. I started taking Mounjaro a few months ago. (I currently take 7.5 mg). I’m off insulin shots and take one other…
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For those who lost all the weight. What was your rate of weight loss for your entire journey?
Anybody lose 2 Ibs a week the whole way through? Or did you do 2 Ibs a week until a certain point and then move to 1 Ib a week when you were approaching goal weight? Curious to hear how other people are doing it
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Incorrect images on plan recipes
Is there any plan to review and correct images associated with meal plan recipes? So many are not accurate. The images are a great reference in my planning but the I end up disappointed when the recipe doest match the photo. S8nce this is a paid service I think you have an obligation to make it correct.
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Bariatric surgery patient being penalised
I don’t think it’s fair that I am being penalised for sticking to a 600 calorie per day meal plan as instructed by my bariatric surgeon and dietician. I am 18 days post op from gastric sleeve surgery and have been instructed to eat 600 calories per day, definitely NOT to attempt to eat 1000 calories a day. Please consider…
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It's meee
Hello I'm a student in university i wanna know more about this word I'm new to it
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delete
I just joined and realize this is not for me. When I try to delete my account thew site will not change from auto renewal on to off. When I click on OFF it stays on on. Has anyone else had this problem or can you suggest how to delete another way?
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42 year old SAHM off Glp
I need friends to help me stay motivated! I’ve been off glp 1 for a month and weight has slowly been creeping up! Going back to watching calories
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Copy and Save meals feature are missing!
I am very disapointed that I cannot save a meal as a recipe for futher use from the app I cannot take a previous meal to today; it is possible to take Yesterday's meal but nothing else. Turns out we CAN DO IT FROM THE WEBSITE, but those are basic features missing from the mobile app. Tracking meals and macro shouldn't be a…
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DROP a word ADD a word
Love hurts
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My little diet experiment
Hello everyone! Some time ago, I conducted a small experiment to understand how dietary fiber affects satiety, the development of gut microbiota (the community of microorganisms in the intestines), and their influence on blood glucose "spikes," as gut bacteria participate in digesting up to 80% of food. To briefly…
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Newbie
Hello, new participant of myFitness Pal. Look forward to getting into a healthy lifestyle. Make it a great day!
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New
I work for the Braves & am new to this fitness pal thing
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GIFt us your lifts! (or other achievements!)
This thread is for all of those who like to celebrate their lifts, gym accomplishments, personal bests! Focus is fitness minded. I'm doing squats tonight, so I'll share when I'm done. Come one come all.. GIFt us your LIFTS or other successes!
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What nobody tells you about losing weight
Wanted to make this thread for motivationial purposes more than anything but they don't all have to be super positive! More of what came as a surprise. I'll start.. - how much confidence it will actually bring, especially when strangers start treating you like royalty all of a sudden! - Sitting (particularly in baths) and…
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Hello 1 & all....
Hey guy, Im LaMar (prefer 2 be called L) Anyway, joined this community to track my eating and gains. Looking to gain weight. Not so much bulk up but been slim/skinny my whole life and really want to focus or growing in size as I workout.
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LESS Alcohol ~ December 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
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Suppliments
Hey there. I've been trying to add a custom meal that contains all Vitamins in my mens multi. Its the Naka Platinum Bioactive Multi for Men, and I can't seem to find it or all the exact Vitamins that are in it. Can someone please explain to me how I do this?
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Not making it
been focusing on making the protein goal the app gave me like 1800 c /day and Iogging to the best of my ability . I av 80 ounces of fluid 60 water . I can’t seem to reach full calorie goals ( I’ll make the protein and the fat ) or go over the fat by 10 and not reach the carbs. Overall I’d safely say I’m 200-300 cals below…
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I'm handicapped and need to lose 20 lbs.
Hello. I would like to lose 20 lbs. My daily goal is 1200 cal…which I've been doing the last few days. I'm working on balanced meals. I am wheelchair bound. I've been trying some chair yoga…not real successful as I'm limited with my arms. Any suggestions would be so very appreciated. Need help with meal prep, snacks,etc.…
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First week of Zepbound
it’s taken a lot of thought and frustration to get me to taking Zepbound. Firstly, it’s darn expensive (am self paying) and then all the noise about nausea and other GI issues. Must say I am eating better and smaller amounts (as much protein as I can), drinking water and starting to move more. I only had one issue after…
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Being full
I’ve been making progress with my eating habits. Now, I feel like I’m never quite full. Almost, like I need to snack more. I make my calorie goals everyday. I just still feel hungry. Does anyone else feel this way or have any suggestions?
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Why the App changes???
Recently the app was “upgraded”. Now areas are more difficult to find. Adding a recipe of my own does not lead naturally to a finish and save. Simply scanning a food was accomplished only after much searching. changes should make things clearer. It seems you made changes just to say you made changes instead of bettering…
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Reflection on 1 year of consistent effort
Hi all, I made the decision to lose weight at my heaviest last year. I'm 5'5" and I was over 250lbs last October. I was starting to struggle with mobility and could tell my quality of life was going to keep declining if I didn't make a change. I was only 19. Today, I weighed in at 175lbs. Still a little chubby, but a WORLD…
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GLP 1
I'm a 67y.o. retired gal who needs to lose weight. At the very least 25% of my current 200+lbs. I have pre-diabetes and high BP. Would like to try glp 1, but unsure. Any suggestions?
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MFP crushes
Ok guys it's time to conform to the darker side! Who are your ULTIMATE MFP crushes (btw 'crushes' is very American!' Mine: JOEHENNY WESTERLY34 BENCHPRESSINGCATS *they can be either girls or guys Ps I am VERY straight Happy hunting :)