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New to Group
Hello, I am Sheila and overweight. Fell and broke a hip last year and do not get around as much as I would like. I love food and love to cook so it is hard for me to say no to good food. Am looking forward to journaling and praying this helps.
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What do your meals look like (show me pictures)....
Since the other thread got locked, I'm starting a new one.
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Can you keep it going asking ONLY QUESTIONS?
How long do you think this thread will last?
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Is anyone looking for accountability partners, support and motivation?
Looking to build my MFP community for support, accountability, motivation and inspiration. Please add me you’re you’re looking for the same, whether you’re in the UK or not but would be nice to have a few fellow Yorkshire buddies too if theres any out there 😃
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looking for female friends?
men and women bodies are sooo different! while I appreciate my male friends on here I would love to have more woman connections! feel free to add me or comment! lets share food recipes, motivate each other, and over all uplift one another!
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Over 60 Women losing weight
I am one of those women over 60 and I am losing weight again. I don't feel over 60 and I sure hope I don't look either. LOL! :smile: But I do know that being this age and working on getting fit is a lot harder than when I was 30. So I just make each day and do the best I can. My daughters have both a big help. Thank you…
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Hello all you fine fitness motivated new friends! Partners are a plus!
Hi there 👋 my name is Dee! I'm on & off my goal setting & achieving. Along with being quite new to anything remotely technological, so this is exciting to post! I have a challenge setting goals or even a routine WITH NO accountability! I was hoping I'd find a gal..or guy that would like to set up days, times & even…
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Dr Jimmy’s Accountability April 2024
Anyone can join. You can keep it flexible like only workout + tracking calories or /and as u like; keep adding your goals. Keep it simple like mine for 1/4/24 Workout ✅ IF ✅ that’s intermittent fasting. Cal tracking ✅ Cal Deficit ✅ So 1/4/24: ✅✅✅✅5 km run 🥰.
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Want to add my physical therapy routine to my diary where and how to find information on calories
I am going to PT to alleviate issues with back pain while walking, which is pretty much this once daily: 15 beginner bridges 15 clam shells on each side 15 side lying hip abductions each side 30 standing hip abductions with counter/rail support 30 standing hip extensions with counter/rail support. Last session they also…
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I “Want” to Workout 🏋️
Hey! 👋 I want to workout, but tend to get distracted quickly & always find reasons to put it off. I know what you’re thinking, I must not really want it, right? I do, but I’ve never fully committed to exercising. What are your suggestions for quick workouts that produce results? I’ve read about compound movements & it’s…
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Losing weight - again! Losing with maintenance in mind, over 40 looking for MFP friends
I maintained for years but unfortunately last few years, managing health condition, lockdowns, age, change in lifestyle - I have to go back to weight loss. I would love some support by like minded people. I am believer that I need to lose weight with maintenance in mind, only do things I hope to do long term, modest…
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Having trouble actually losing weight
So I’ve been on MFP on and off for many years and I found it was usually pretty easy to lose weight once I started just paying attention to what I’m eating. I’m now in my 50s and I’ve drastically lowered my calorie intake but I’m still not losing weight. I’ve been consistently on for about 6 weeks now. I do struggle with…
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Storytime! Keep it going using no more than three words!
This story begins
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67 lbs Down - Need Accountabuddies!
I posted this a few weeks ago in Success Stories, but would love to add more friends for accountability and support ;) I have an open diary and actively scroll my newsfeed to like/comment. I love seeing others succeed and keeping each other motivated! I'm 67 pounds down, more than halfway through my 120 lb weight loss…
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Old and new
Hi 👋 I’ve been using this app on and off for years but never lasted very long each time. After a year off my usual training then surgery and recovery I’ve gotten into bad habits and struggling to find the love that I had for good nutrition and exercise. And when you’re over 40 it all seems a lot harder I’m back and going…
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Hew here
Hey yall! I'm Stacey. I'm new to this community. I hope everyone is having a good night
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Record for Signing In??????
Way back in December 2012, our youngest son had a major surgery at Mayo Clinic, Rochester. On the way home he commented that he would like to see both my wife and me live a lot longer by losing some weight and for my wife to quit smoking (She did a year ago in March). He gave me the link to myfitnesspal and suggested I try…
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Tracking streak
Hi everyone! This is my first post. My tracking streak is at 2590 days — anyone else in that range?
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Who is your MFP Crush of the day? And why?
We all like to be picked out as someone special! So lets have some fun with it. Every day is a new day, so why not have a new mfp crush every new day, or few days, or whenever you happen to log on. A crush can be someone you admire, someone you think is attractive, someone you think is funny, someone who has excellent food…
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What’s did everyone have for breakfast?
This morning I’ve had a cup of coffee, 3 scrambled eggs, I slice of toast with butter on it and 2 blueberry biscuits.
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Non-dairy protein help
I haven't met my protein goal all week! I need suggestions on how to up my protein. I eat eggs for breakfast and usually have a meat protein with dinner.
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Copy Previous Day's meals has disappeared from the Android app
I am a long-time user and I have used the functionality to copy all or some meals with a simple click from the previous day to the current day ever since it first appeared, but now it is gone. Can anyone elaborate on this? Thanks.
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NO LATE NIGHT SNACKING - APRIL, 2024 CHALLENGE
(borrowed from Mar., 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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LESS Alcohol ~ APRIL 2024 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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Every. Day.
I'm planning on posting on this thread every day, at least until I reach my goal (I'll be here for a while!) My weight loss, my favorite meals, my exercise, my thoughts, whatever. Please feel free to join, add in your own info, motivate me, anything! :) I'll post about myself here shortly!
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Why does it keep changing my macros?
It keeps increasing my numbers
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🌼 Just Give Me One Month - April 2024 🌞
📅 Happy April! Trees budding, lawns greening up, and warmer weather! Time to get out and get moving. 🌼 If you're just getting started with your weight loss goals, or trying to get back on target, join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs…
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Pet Peeves A - Z
Ants!
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2 way Accountability
Looking to make some friends that aren't afraid to get on me when I'm missing marks and encouraging when I hit the marks. Of course I'll be returning the favor.
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We broke up because...
Why did you break things off with the person who posted above you?