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Hello
Hello
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Song Titles With NAMES
Name a song and artist that has a name in the title. Isabelle - Greg Johnson .... Sweet Caroline - Neil Diamond Have fun.
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Food Game
Spaghetti (next person names a food beginning with "i", the last letter of "spaghetti", and so on.)
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New here
Hello, I’m from Wisconsin, new to fitness pal, hoping I can obtain my goals with support and the right tools!
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Naughty or Nice -Person above
What are they?!
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What movie or show that you are watching right now?
What movie or show are you watching right now?
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"TLFC" exercise and accountability support!
Welcome to the Tough Love Fitness Club or otherwise known as the TLFC! This is a SERIOUS club where members have chosen exercise to help with weight loss and eventually use it as maintenance to keep the weight off. I expect a certain format of posting so that it is easier for me to go over your workout and assess if you…
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My Mounjaro journey with My Fitness Pal
I recently started using My Fitness Pal to help document my journey with Mounjaro. I am a type 2 diabetic and need some accountability and am pleased with my results as of today. Three weeks in and so far I am winning with this apps help. Hoping to get other support through this forum
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Can you keep it going AGAIN asking ONLY QUESTIONS?
Do you think we can make this QUESTIONS ONLY thread 2.0 last past page 3,470 this time without a hitch (or glitch😜)?
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Crazy Marketing Claims in Ads
It seems like they'll tell us anything to sell diet/exercise programs. Would anyone like to share some? Here are a couple of recent ones I saw online (I swear I didn't make these up): and
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2025 Cycling Challenge
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
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Apple health not syncing
so my Apple health is not connecting although I have given it full permissions. Please help!
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Not sure how to add walking, short legs problem
So I am 5ft. I walk as fast as I can, but when I calculate it comes out to 2.7 mph. According to my fitness pal that's a leisurely walk. Should I enter it as how many mph or as leisurely/ brisk walk?
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Bright Line Eating
Is anyone following this plan? Seems totally doable. Thoughts?
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Nice Video on Calories
Nice video from "Talks With Docs" on calories: https://youtu.be/DN0RFvjSXaw?si=2Wt80leHzK_oti-_
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Peterock
hello. Changing my life. Starting by my mouth. What I eat. I am committing to sticking around
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So Many People I Know are Taking GLP-1 or Similar and Losing a Bunch of Weight!
I think everyone has heard of GLP-1 by now and I was so against it, trying the good old count my calories and workout but there are a lot of people at my work taking it and the weight is just melting off! I am over here struggling losing and gaining the same few pounds and I admit, I am getting jealous of their weight just…
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Maintenance for recovery…how long?
Hi everyone, I wanted to reach out to this amazing community because I’ve posted here before, and your responses have always meant a lot to me. Over the past six months, I’ve been consistently training—five days a week of cardio (45 minutes) and five days of weight training (about 60–90 minutes), with two rest days. I had…
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New on here - how fast can i get to 110?
Hiii I'm currently 5'3 and 172 lbs, how quickly could i get to 120 eating 1200 calories a day max? I have a pretty low activity level but I'll probably be walking and swimming a decent amount this summer. Also, any tips to prevent binging? Thanks in advance.
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Hello
Hi, this is my first week at counting calories and would love any advice to help me stick to it
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Let’s do this!!
Starting Weight 419.8 current weight 405.6 got 220 pounds to lose. Let’s do this y’all. I am working with a nutritionist/dietician and if you also have insurance they will likely cover it 100% like they do mine if it helps anyone. Either way looking for friends and motivation and I could really use it and I would love to…
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would you kiss the person above you?
Would You kiss the person above you?(Be honest and show guts)
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ONE WORD to describe the person above
Say one word describing the person above.
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Fed up
I have been on a new diet plan for 3 weeks now at 1225 calories per day and I haven’t even lost a kilo yet. I’m going to the gym 3 days a week and I’m eating so well but I just can’t shift the weight. So fed up already 😤
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Territorial Gym Peeps
This is so silly, but it’s rankling me. Our gym has a huge women’s dressing room, with four spacious U-shaped sections, all with lockers and clothes hanging bars for those not using lockers. I always automatically put my stuff down at the same spot, at the end, under a small hanging bar. I put my moderate sized bag of gym…
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I’m back
I’m the tortoise in the story. I keep trudging along hoping to one day see the finish line of my goal but on this path is distractions and side paths and bumps and tornadoes it’s all so difficult. Here I am once again back in the path with more health issues but trying to push through once again with a plan
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Frustrated
I am frustrated with the scale, I can't get it to budget in the downward direction…
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Ankle flexibility help…
can anyone suggest some excercise to improve my ankle flexibility? I have autism and walk on my tiptoes a lot, but since I’ve started being more aware of my movement again I’ve noticed that I’ve actually lost the ability move my ankles properly. Theyre tight when my foot is flat and don’t move much past that. looking for…
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~What's for Dinner?
What are your dinner plans, this evening? Any good recipes to share?
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Menopause
Hey there my name is Jennifer and I’m just restarting my weight loss journey again. Does anyone have any weight loss tips for going through menopause? I’m struggling to lose weight.