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Male 31 250lb looking for an accountability buddy
Greetings all. I'm male, 31, been struggling with my weight my entire life. There's been ups and downs so to speak. At this age, however, it's really starting to feel critical to get this thing under control. It's no longer a vanity thing, but a real health issue. So I'm kinda looking into any options that I haven't tried…
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Song Title Game
I did this one once on another forum and it was fun! I looked but didn't see it here. Just post a title and artist that has a word in common with the previous title. Can be any song, and genre, any artist. First 2 as an example: Who Will You Run To? - Heart Take it on the Run - REO Speedwagon now you go: any title with…
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😀😀😀***December 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. 😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me…
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Trying to find my healthy place again😫
GM GROUP, I’m 46, 215 lbs. For the last 3 years I’ve been struggling with losing weight. My weight has been up and down since my late twenties. At one point, I was up to 237 after going through a rough patch in life. I managed to get back down to my comfortable weight of 160. Over the years I’ve been between 160 - 212. In…
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Organic / whole food emphasis weight loss accounts
Hey y’all, I have several years experience of eating in a calorie deficit, so definitely not new to it, but after 2 additional babies I find myself having to shed 30-40 lbs so I’m back at it again. However, this time around I want to be more intentional about choosing organic, clean foods. I know there are a lot of super…
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How do you stay motivated to resist cravings/temptation?
I would love to hear some of the ways you keep yourself motivated and stay away from tempting snacks/treats. I have high anxiety and when I am anxious I tend to reach for high sugar foods.
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FALL 2024 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER) A Continuation
This is a continuation of the Summer Weight Loss Challenge 2024. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post each week and add your information to it. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS…
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❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️
Happy 2024 to you! Welcome to our weekly weigh in challenge! 2024 is about you and creating your personal goals toward weight loss and wellbeing. We are here to join you on your journey and encourage and support you. You can start now or wait until January. Latecomers can jump in and join the challenge any time this year.…
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Trying to create and save a meal
Using app, created the meal using most recent list and adding all ingredients but save option nor save as meal not workung?
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No accountability here. Need advice/help!
I have no accountability and it’s driving me nuts! No one is supportive… They would rather bring me down… How do you find someone willing to be supportive and encourage you? All I ever get it “it’s just a this or don’t eat that make it your cheat day. When I try to meal prep everyone in my house eats my food… idk what to…
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December weigh in daily
December 1st Weight 293.2 lbs. Goal by Dec 31st 280lbs. Dec 2 293.2. 13.2 lbs to goal
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Yum or Yuck
Simple game: Someone posts a food, you answer Yum or Yuck. Under your answer you put a food of your choice! Here is the first entry: Figs
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11th year of the Week of Indigenous Eating is Nov. 21-28!!!
"The goals of the AIHDP are to bring to light the health problems faced by indigenous peoples, to understand how we came to our unhealthy situations and what we can do about them. You will find no fry bread recipes here! This site also focuses on connecting with the natural world, how to extablish backyard and butterfly…
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"TLFC" exercise and accountability support!
Welcome to the Tough Love Fitness Club or otherwise known as the TLFC! This is a SERIOUS club where members have chosen exercise to help with weight loss and eventually use it as maintenance to keep the weight off. I expect a certain format of posting so that it is easier for me to go over your workout and assess if you…
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New
Hey everyone, My name is Trav and I'm new to this program. Just looking for friends who are also in the bariatric program and doing or did the journey I am 🙂
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I lost 70 pounds! Don’t give up guys. I cant believe it!!!
Hey guys :) I realized the best way to lose weight is to not eat at all lol intermittent fasting is the best. I’m finally at my goal almost. I was 240 now I’m 159!!!! I wana cry I can’t believe I was even that big.
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Keto diet
Is going on a keto diet worthwhile or will it make it more difficult to balance out the calories I need to take in every day to assist with weight loss?
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10 pounds to lose challenge- November 1, 2024-January 31, 2025
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group who aim to set goals that suits you. If 10 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our sixteenth round…
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MyFitnessPal has my wrong email address on my profile
Having the wrong email address on my profile means that I have no way to communicate or make changes to my account. I can only log food. I cannot sync devices. I’d like to communicate to somebody to fix this but they communicate only by emailing me at the address I do not have! I can’t even figure out how to cancel this…
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VSHRED and MFP
Hi all. I’m returning after a long time. I’m pairing MFP with VSHRED and they have an exercise plan designed for me. Is anyone else doing similar? Just wondering. Happy Tuesday
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A New Start! Bye bye Fat
Hey everyone! I just made a new MyFitnessPal account, and I’m feeling really good about it! I’ve had my ups and downs with my weight—went from 158 to 134 and then back to 158 because I wasn't active. I figured a fresh start would be a great way to get back to being consistent. I’m looking to regain my fitness and get back…
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December 2024 Maintainers' Check-in
. The aim of this thread is to have a weekly weigh-in check for some accountability and support. 2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week. 3. Have a successful month, whatever your maintenance/health goal(s) may be!! Name: Age: Height:…
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13000 steps but no calories credit. Why?
I got 13000steps today but no calories credit. Why?
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Dad jokes
Give me your best dad jokes: I’ll start: A priest, minister, and a rabbit walk into a bar. The bartender asks “whaddaya having today?” The rabbit replied: “I dunno...I’m only here because of autocorrect” But the bartender is on his game... The bartender guesses correctly the bishop wants a glass of water, no ice so he can…
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Place names - Start with last two letters of previous
I'm not sure how this will work out, but it's been fun with other topics, so why not try it for place names? Come up with the name of a city, country, province, region, geological feature (mountain, river, etc.), or whatever a place is called, in which the name starts with the last two letters of the previous post's entry.…
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A - Z Healthy Food Word Game!
Fun to play and maybe it will help with fun and healthy food ideas! Start with the letter 'A' and proceed through the alphabet only listing healthy foods that start with the next letter. Then repeat! Avocado!
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Naughty or Nice -Person above
What are they?!
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Fun Word Game!
Hi everyone! Here's a game involving words that I LOVE to play and never get tired of! How To Play: Start a new word using the last TWO letters of the previous word. It can get really tricky - so if I said TRICKY - the next word has to start with KY, in which case the next word might be KYOTO. Anything goes, made up words,…
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Egg and bean allergy - recipes?
So I'm doing my best here. I've tried a lot of things over the years and wound up here. I have 2 big struggles with recipes: 1) I tend to skip breakfast because I'm afraid I won't have enough calories for dinner and I don't know how to do breakfast well/low calorie. 2) We have a lot of allergies in my house, including Egg,…
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What gym workout app do you use?
I have a gym membership and have a few group fitness classes there that I enjoy. I would like to build consistent, progressive workouts for days when I'm not taking classes. There are a few machines at the gym that I'd rather not use. I'm having trouble finding an app to build a workout while allowing to swap out some…