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Happy to be here!!
Needing support and accountability!
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Hi
hi
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Hello
Hi! My name is Martha. I just joined this community and need all the motivation possible to start moving daily.
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About 6 weeks in…
Hello all. This app has been such an amazing help. I used to track with paper and pencil…this is worlds easier. A bit about me: I am a 45 year old guy. I’ve been vegetarian for almost a year now. I workout every other day (weight lifting) and my goal is to drop another 30 pounds. I’ve been averaging 1800 - 2000 calories a…
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Not New/Back Again
Hi,I’ve used this app before,but it’s been a while. I’ve had so much happen over the past few years. In 2022 I had to put my best friend to sleep(boxer named Bella)after dealing with Covid and a kidney issue. In 2023 my husband’s boss passed away, we were all like family,then the day before Thanksgiving my dad passed away.…
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Broken Ankle Calorie Intake
A few weeks ago I broke my ankle, fractured my Tibia and tore ligaments. I had surgery and am now completely non weight bearing for at least 6 weeks. I am significantly overweight and can’t use crutches. Can barely stand with a walker. I just started physical therapy so hoping it will get better. I’m so depressed and cry…
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Women 200lb+, Let's Be Jumpin' Jumpin' this July!!!
🌈Hello, ladies, and Happy July!!!🌈 🌈We're halfway through 2025 (and on July 2nd we'll be closer to 2050 than to 2000!!!)! 🌈What have you accomplished so far in 2025? What are you still hoping to acheive? And where would you like to see yourself in another six months? 🌈Do you have any upcoming plans that you're excited…
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Am I getting closer to reaching a plateau?
I have been eating 1,200 cals for the past 2 and a half month I think.. and have been in a calorie deficit for 3 months and I am concerned about hitting plateau because my progress has been slowing down (scale wise). I was on average losing 2-3 pounds per week and it's now taking more than 10 days for my weight to go down.
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Women 200lb+, Let's Be Joyful, Joyful This June!!!
🌞Hello, ladies, and Happy June!!!🌞 🌞Summer is here again (for most of us anyway)! 🌞What are your goals for June? How about for the summer as a whole? Is there anything big that you're looking forward to or, conversely, any concerns you may have? 🌞What things have been making you happy or what makes you the most joyful? 🟡If…
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Go to quick meals?
Hello, I usually get off work pretty late and always struggle with figuring out a quick and healthy meal. I usually end up grabbing fast food. Does anyone have go-to meals that are easy to cook and don’t take a lot of time?
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Protein
How do I get enough protien without going over my fats and calories? I am on a low car low sugar diet to bring down my a1c and am really struggling with the protien.. Thank you in advance
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Hello
Hi My name is Tammy and I am starting my journey this week. I have tried different methods and have found that I can only lose weight if I starve. Hope this new journey will get me where I want to be.
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Food & Exercise Notes are NO longer visible or editable AFTER latest software update.
Food & Exercise Notes are NO longer visible AFTER latest software update, can only see in Full Report mode. They CANNOT be edited - you lose your Notes if you try and edit as the system overwrites and does NOT allow addition to your saved NOTES. You have introduced a MAJOR flaw in this new update even though you have…
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what do you think is better for weight loss, walking or running?
I've been reading some conflicting information about walking vs running for weight loss. Some studies say running burns more calories per minute, but others mention that walking for longer periods can be just as effective and easier to sustain. I've also seen research suggesting that moderate intensity exercise like brisk…
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Another 30 Days of Accountability
Hello again! A month ago, I ended a successful accountability thread that I intended to only maintain for 30 days. I'm leaving that one to rest and starting another for the end of June through mid-July to try and channel those results again: TLDR: over the course of one month I went from 158.2 lbs on 4/22/25 to 152.0 lbs…
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LeanStrongSexy's 'NO MORE NEWSFEED' BLOG
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts and news of my journey. I don't know if this is allowed here but I don't care since I no longer have my newsfeed I am using…
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Here from Downey CA
starting my journey again. This time have a nutrition plan :) 30lbs goal by December
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hello from Colorado Springs
have many many health issues and must loose 100 pds.
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HOWDY FROM THE MOUNTAINS OF NORTH CAROLINA!
Im ready to get in shape for real! Stoked!
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Starting my journey - again 😊 came in to say hello
Came in to see if I could build a tribe for community and accountability. I’m 62, live in the high desert of AZ. I’m raising a grandson, work fulltime, and have a hard time putting my self care first. I’m creeping up on some consequences of not taking care of myself, and refuse to give my doc all my retirement money!…
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Heyyy
I need fitness buddies 😍😍
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Hello
I love matcha and avocado and bread I would love to see more healthy drinks and food and the recipe
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Hello
Hi everyone!! This is probably my 4th or 5th time trying this app. I do good for a while then forget to log food a few meals, then forget the app all together. I hope to stick with it this time. I want to loose some weight, and be healthy so I can play with my 5 year old without getting tired. I hope ro male some friends…
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Ready for a Change
Hi All I'm a newbie ( and never even posted a message online before) and excited to embark on a brand new project..a fitter , slimmer and healthier version of myself. :) I'm a 60 year old West Australian woman and happy to report that I've always enjoyed good health. Recently I was weighed at the doctor's and couldn't…
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💪 Six Weeks to Transformation 🌞
My name is Allie. I’m trying to get back into my health and fitness journey after a long hiatus (thanks, COVID 🫤). I used to be active and eat fairly healthy, but life got turned upside down, and it’s been hard finding my rhythm again especially now that my body responds differently to everything! (Hello 40's). The diets…
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Daily accountability and check in
Insipired by 54shadesofblue this Morning, I am going to maintain a thread here as a daily accountability and check in. A place for me to sit down for a minute, reflect on my journey and share some thoughts, notes and wins. Todays is the fact that I'm here, logging, with a plan. I'm 46 this year, been lucky with my health…
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Got off course.
Hello my name is Gary I started back on my fitness pal.
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Hello!
new member just joined and looking for support and inspiration to continue my weight loss. I’ve lost 2stone so far and looking to lose another 2stone . I’m look forward to being part of the community.
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Loving this
started last Monday and lost 5lb so far,slow and easy wins the race😊
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Garmin Challenges and Badges
I'm creating this discussion to share with others my interest in Garmin Challenges and Badges. I know a number of MFP members who have recently gotten a Garmin fitness tracker and who have expressed an interest in Garmin's challenges. So this is a primer to familiarize newcomers with the Garmin badge/challenge landscape.…