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What are you doing RIGHT NOW???
Huh ?
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What do you think of Richard Simmons and his plan?
I love Richard Simmon's committment to help people. I think he is a real go-getter and I love his flamboyance. I think that he is a person who just exudes caring and hope. I loved the Sweatin' to the Oldies DVD (Vol 1) but I think that the Food Mover is less than accurate. I once had the gold food mover, but I could not…
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How to loose weight?
Can someone explain how to loose weight?
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Hello new friends ♥️
Hello all! This is my very first day counting calories. I hope this isn’t as hard as I’m expecting. Glad to see I’m not the only one on this journey! Please let me know favorite recipes or things that keep you going!
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New to MyFitnessPal and couldn’t use all the help and coaching along the way!”🫶🏼
Hello everyone, I'm embarking on a journey to improve my health and fitness through food tracking, and I'd love your support and encouragement. I've tried similar approaches in the past, but my efforts were short-lived. This time feels different, though. I'm motivated by a desire to prioritize my well-being and to set a…
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New to Myfitnesspal
Hello, I’m a 45 yo American living in the UAE. I was recently diagnosed with moderate sleep apnea. Doctor’s urgent recommendations were the sleep apnea machine, which I declined, and to lose weight immediately. I said I’d do my best with that and she agreed with me that it won’t be easy. My loving wife took it upon herself…
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Hello!
1st time going a community to help keep myself accountable. Need to stop wasting my time and money if I don't stick with it! So here I go... 😃
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Just saying hello
My name is Silvia and I am new in this territory. I’m looking for advice on how to stay motivated and continue to track all that I put in my mouth.
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Speaking in haiku
Do you like haiku? Are you familiar with haiku poetry? It's a form of Japanese poetry with a very specific form: 1. consists of three lines. 2. the first line has five syllables 3. the second line has seven syllables 4. the last line, again, has five syllables. 5. the topic can be anything. 6. it needn't rhyme. That's it.…
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POST AN IMAGE of how you feel today!!!!
MIXED EMOTIONS TODAY!! So you get a bunch of images!!! No, you're not getting rickrolled ^ Okay, your turn! :)
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How to log HIIT?
I've been doing HIIT dance videos on youtube the past few days and i've just been logging it as dancing, general, but there's also a HIIT aerobics category, the HIIT aerobics one says it burns a lot more calories so I’m not sure what's accurate, i don't have anything to track how many calories i've burned yet so i'm just…
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Mom bod thread
Here’s a post for the moms.
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Low Carb Diet
What is the amount of carbs, fat, fiber, and sugar I should eat with a low carb diet?
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Want to wake up early but fail to do so ?
Starting the day early gives you a head start on your daily responsibilities. If you struggle with waking up early, what would you say is stopping you? Please share—I want to help you overcome this pain point.
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Show off your current progress with a picture
Post your current physique, or even before/after to provide some extra motivation to the community.
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Notes
Please bring back Notes. I tracked my weight there everyday. I see there is a weight tab BUT it doesn’t hold my daily weight. I want to be able to look back to a specific day and see what my weight was. Or change the WEIGHT to hold it daily.
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“Eaten”
Can we have an option to put an item of food as Eaten or Planned. I like some I’m sure plan their food the day before. I put everything. It would be great if I could then tick it as eaten so I can see what I have left
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Ignore Punctuation in Searches
It's consistently frustrating trying to guess which brands have an apostrophe and which don't while searching. For example, Jimmy Johns Hunters Club and Jimmy John's Hunters Club bring up different results. The apostrophe version returns the item from the database with the green checkmark. In this case the one without the…
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Please add Magnesium to nutrient tracker
Most people are low in magnesium. I would like to track my magnesium intake but unfortunately it is not currently available on the list of nutrients to track. I would love it if MFP added that to the list! Thank you!
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Customize longer fasting times
Dear Reader, Please consider adding options for customizing longer fasting hours as some do 24, 36, and 72 hour fasts. Thank you.
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Looking for a buddy
Hello, My name is Gudule. I am 36 years old, and a mom of a 3-yr old boy. I live in France.. I've been on and off diets for the last 10 years but now I really want to lose the weight for good. I am now at my heaviest: 89 kg. I want to loose the weight in a healthy way, so no crash diets, but more healthy and clean food. I…
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Women 200lb+, Let's Have A Notable November!!!
🍁Hello, ladies, and Happy November! 🍂We've got two months until the end of 2024! Let's try to fit in as much neat, nifty, and notable stuff as we can. We've still got time to make a dent in our goals and we're going to continue to work hard. 🍁What do you hope to accomplish this month or before the year is out? 🍂Sometimes,…
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Sweet Potatoes
Y'all, I’m 62 years old and I’ve never had a baked sweet potato til this Thanksgiving. What’s something you’d add to a sweet potato for lunch or a snack ? Especially to amp up protein?
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Hello
Hi, I am new here and I have got 30kg to lose.
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60 yrs and up
Hi. Looking for friends 60 and older to help keep us all motivated. Maybe checking in with each other every day to keep us on track. Just started yesterday, have to lose 30 lbs. The older u get the harder it seems to get.
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Exercise for disabled
Hi I’m physically disabled and was looking for some kind of exercise I can do that doesn’t include Running, Standing or floor exercise
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New here
I’m striving to get my diabetic health in better order and doing it with a plant based diet. Signed up for 90 day remote training too. Today is day one :)
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Who doesn’t want ANOTHER wholesome meme thread?
A tribute to @sugarpill (some correct me) But with memes
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6 months body transformation challenge
Hello guys I am Rohan, yesterday I started 6 months body transformation challenge for me so today I thought let's share with all of you guys to get fit and healthy life, challenges give really good dopamine hit to our brain which help you to stay consistent so let's accept the challenge and become the best version of…
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Changing my body for good!
Hi everyone! I’m a 48-year-old, currently weighing 199 lbs, and I’ve been consistently hitting the gym for 18 weeks now. I’ve been focusing on strength training using the Fitbod app to build muscle mass. While I’m seeing improvements in my strength, I’m still not completely satisfied with how I look and am determined to…